tamara.doula

tamara.doula Tamara is a birth educator and certified birth and postnatal doula with qualifications in yoga, massage and Optimal Maternal Positioning™.

She empowers parents through trust in their bodies and babies + emotional and physical support.

Had a gorgeous postpartum session this morning chatting about sleep/feeding 🤱, helping with a bath 🛀 and demonstrating b...
30/04/2022

Had a gorgeous postpartum session this morning chatting about sleep/feeding 🤱, helping with a bath 🛀 and demonstrating baby massage 💆, complete with authentic Dutch treats specifically for postpartum visitors!

It's so special to support families through the first couple months with their new baby, filled with both beautiful and challenging moments. 😍

Enjoying cuddles + a cup of tea during a break after a very busy month of births, education and postnatal support! A gre...
30/03/2022

Enjoying cuddles + a cup of tea during a break after a very busy month of births, education and postnatal support! A great way to finish alongside the beautiful birthwork community. 🥰

My client's beautiful placenta from a birth earlier in the week. It's incredible how much they can vary in colour and si...
03/03/2022

My client's beautiful placenta from a birth earlier in the week. It's incredible how much they can vary in colour and size, this one having such brilliant hues. ❤️💜💙

From about week 12 of pregnancy, the placenta provides all of the nourishment for your growing baby. Once born, it can be special to honour the life that placenta has provided in a way that feels right for you - whether that's simply taking a peek in appreciation or some of the other options mentioned here!

Your beautiful baby has arrived, yet somehow you're the most lost you've ever been. Matrecence is a term coined in the 7...
24/02/2022

Your beautiful baby has arrived, yet somehow you're the most lost you've ever been. Matrecence is a term coined in the 70's by Dana Raphael to describe the psychological birth of a mother, often paralleled with the journey of adolescence.

Matrecence is a right of passage for women, and it's often forgotten that the process of becoming a mother is exactly just that - a process. It takes, time, effort, awareness, resilience, learning and a great amount of support. 💛

Address

Edgecliff, NSW

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