Tayla’s Tonics

Tayla’s Tonics Support your own body’s healing process, naturally 🌿

25/02/2026

PMDD isn’t a weakness.
You’re just allergic to hormonal breakdown, babes.

Support can look like
🔅 Stabilising blood sugar
🔅 Reducing inflammation
🔅 Supporting liver detox pathways
🔅 Strengthening GABA signalling
🔅 Regulating the stress response

You deserve support that goes deeper than “it’s just PMS”.

23/02/2026

PCOS isn’t random.
And it’s not just high testosterone.

Polycystic o***y syndrome is often a metabolic-hormonal loop.

For many women it looks like this:

🔅 Higher insulin’s
🔅 Increased androgens
🔅 Disrupted ovulation
🔅 Low progesterone
🔅 Worsened insulin sensitivity
🔅 Repeat

This is why:
❗️ Your cycle stays irregular
❗️ Acne keeps flaring
❗️ Weight feels harder to lose
❗️ Symptoms come back after “quick fixes”

It’s not about doing more.
It’s about interrupting the loop.

When you treat the PATTERN, symptoms stop recycling.

DM me PCOS and let’s get started on your health journey 🌿

20/02/2026

PCOS is not just a hormonal imbalance.

It’s a metabolic and inflammatory condition that affects your entire body - not just your ovaries.

If you’re dealing with
🔅 Irregular or missing periods
🔅 Acne that won’t respond to skincare
🔅 Hair thinning or facial hair growth
🔅 Intense cravings and 3pm crashes
🔅 Anxiety or mood swings

That’s not random. And it’s not you “failing” at being healthy.

Most women are told their labs are “normal” and sent home with birth control. But normal ranges don’t always mean optimal function - especially when insulin resistance, stress, and inflammation are driving the picture.

You don’t need better willpower.
You need better support.

DM “ROOT CAUSE” and I’ll help you get started on this journey.

Most women think you need to have cysts in your ovaries to have PCOS.You don’t. PCOS is a hormonal and metabolic conditi...
18/02/2026

Most women think you need to have cysts in your ovaries to have PCOS.

You don’t.

PCOS is a hormonal and metabolic condition - not an ultrasound finding.

This misunderstanding leaves SO many women dismissed, undiagnosed, and frustrated.

If you have:

🔅 Irregular cycles
🔅 Acne
🔅 Hair changes
🔅 Weight resistance
🔅 Blood sugar crashes

It’s worth investing - even if your scan was “normal”.

Your symptoms are real, and they’re treatable (without the pill).

If you’re ready to stop guessing and start regulating your hormones properly, I’d love to help.

16/02/2026

This is what I take for my day to day supplement routine.

This is specific for me, but if you found that these sound like they could help you, reach out now for advice!

13/02/2026

Pregnancy can come with some hidden scaries!

If you aren’t making progress with your midwife and doctor and want an additional leading hand, just know I am happy to work with your team.

11/02/2026

Why are women prescribed progesterone when that’s the same hormone causing PMDD?

Girl, I got you.

It’s confusing because we aren’t using the right terms, rather, just using Layman’s terms to ‘understand’ things better when speaking in the doctors office.

I’m not about that, so I’m going to break it down as simple and short as I can to help you grasp what’s happening in your own body

09/02/2026

🩸 PMDD and anaemia can look similar - but the timing tells the story.

Fatigue and low mood aren’t always hormonal, and iron deficiency can amplify PMDD symptoms. Tracking your cycle and having proper labs matter.

If your PMDD worsens when you’re stressed or under-eating, this matters. Could low tryptophan be making your PMDD worse?...
06/02/2026

If your PMDD worsens when you’re stressed or under-eating, this matters.

Could low tryptophan be making your PMDD worse?

🔅 Mood drops after ovulation
🔅 Irritability or rage that feels out of character
🔅 Poor sleep or early waking in luteal
🔅 increased anxiety or intrusive thoughts
🔅 strong carb craving late in your cycle (your brain is trying to self regulate)

This doesn’t mean you need to self diagnose, it means your body is asking for support - not blame.

04/02/2026

This space is for everyone, but if you are fellow PCOS or PMDD girlie, then let’s be friends 🫱🏼‍🫲🏽

PACKAGES ARE HERE FOR 2026 🥂I listened and I took action. You asked for bundles and I am providing These are designed fo...
30/01/2026

PACKAGES ARE HERE FOR 2026 🥂

I listened and I took action.
You asked for bundles and I am providing

These are designed for the souls who want to be held accountable, who are ready to see results, and who, above all else, want to save some cash 💵

These packages are now all live on my website and through the link in bio.

Who’s ready to commit to their health and make 2026 the best yet?! 🙋🏼‍♀️

🎉 Tayla’s Tonics Turns 2! 🎉 I can’t believe it’s already been two whole years of Tayla’s Tonics! 🧡 I’m beyond grateful f...
12/11/2025

🎉 Tayla’s Tonics Turns 2! 🎉

I can’t believe it’s already been two whole years of Tayla’s Tonics! 🧡 I’m beyond grateful for every single patient who has trusted me with their health journey — it’s been such an incredible privilege to help so many men and women feel better, heal deeper, and take charge of their wellbeing.
To celebrate this exciting milestone, I’m thrilled to announce a new chapter for Tayla’s Tonics 🌿

✨ I’ll be moving to a brand new space at Allegra Pilates Therapy Rooms in Thornton!

✨ Along with the move, there will be a small restructure to bookings to help me accommodate the beautiful growth of this business. With this will be a new booking platform.

Here’s what’s new:

🔅 Wednesdays → Face-to-face consults and online 9am - 8pm
🔅 Fridays → Online consults only 9am - 5pm
🔅 Saturdays → Online consults only 10am - 2pm

There may be opportunities for face to face consults on Friday’s and Saturdays in the future so keep your eyes peeled!

Thank you for being part of this journey — whether you’ve been here since the start or just joined the Tayla’s Tonics family, your support means the world. Here’s to another year of healing, balance, and growth! 🥂🌿

Address

1/30 Glenwood Drive
Edgeworth, NSW
2322

Opening Hours

Wednesday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 2pm

Telephone

+61434058316

Website

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