Edmonton and South Cairns Chiropractic

22/04/2026

Here's a stretch tool that can help you release tension in the psoas and iliacus muscles.

The psoas muscles is located on the front of your spine and the back of the abdomen and can be difficult to stretch if you are not flexible. This tool may help.

Psoas tension and spasm can mimic nerve entrapment, kidney, bladder and ovarian discomfort and bowel pain.

Get some advice first if you are not sure. Pressure on the abdomen with this tool could aggravate other syndromes such as polycystic o***y syndrome, bowel disease and vascular structures.

15/04/2026

Greg will be with the Cairns Stingers Masters AFL Thunder in the Tropics Carnival this Saturday 18th April. Games start at 3pm if you want to come down and laugh at old blokes running around.

02/04/2026

18/03/2026

It's not the bending that causes your back problem, it's your back problem causing trouble when you bend.

Like a car in limp mode, your nervous system continues to over protect until you reset the program.

Spinal adjustments stimulate nerve endings in your joints and muscles to help correct your body's response.

Shop 10 115 Bruce Highway, Edmonton Piccone's Shopping Village Next to Lockys Shoe Repairs

23/02/2026

The irony of living a healthy life means you generally need to choose the less appealing thing. No judgment on what your choices are, but in the end you decided which its was going to be.

Within reason a 90:10 rule is probably the right balance. Choose the "healthier" option 90% of the time and the indulgence 10% (that includes portion size, I'm afraid).

Enjoy.

07/02/2026

This is an amazing example of a fully integrated mind and body. To get an idea of how controlled this is, try walking, touching your heel to the opposite toe, as if you are walking on a line with your eyes closed. If you can get 5 steps without falling you are doing well. If not you are not neurologically tuned.

https://youtube.com/shorts/Yj2-5HYLl_4?si=vHPmw_vnQ9254tWX

What is possible with optimized proprioceptive integration? What can we achieve? I would like to express my sincere gratitude to those doctors from across the United States, England, Australia, and Bermuda in attendance at our Grand Rounds last night. We discussed the the ways with which chiropracto...

02/02/2026

https://youtu.be/CEjthRNPQEM?si=oRDmvC7eanVO2wgY

Are you well-adjusted? Every week 400,000 chiropractic healthcare consultations help improve the health and wellbeing of everyday Aussies.ACA Chiropractors a...

29/01/2026

Chiropractic adjustments are a therapy. As such if you are considering chiropractic care be aware that you will experience "changes". That means your body is adapting, de-stressing and activating the immune system. Depending how long you've been suffering you may experiences a few days of a healing hangover. For this reason a series of sessions, around 6 - 8 over 4-6 weeks, is recommended to get good long term results.

12/01/2026

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Online appointment booking

12/01/2026

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Experience rejuvenation with colon hydrotherapy by Rebecca Jackson, your trusted expert for Colonics in Cairns.