Place of CHI

Place of CHI Donal & Cathy Carr - helping people get out of pain physically, emotionally, mentally & spiritually Contact us for a free consultation today!

Place of CHI, an institute of Holistic Fitness, Health and wellness. An education centre that provides workshops, lectures and mentorship programs for those in the health & fitness industry, corporate groups and the community. A unique training studio/gym where you can have a full CHEK evaluation from a Chek Practitioner Level IV; private and semi private training; ELDOA & Yoga classes as well as private Yoga Therapy. Wellness Retreats; mentorship programs and intensive training.

Comment if this applies to you.Living with pain and not knowing what the cause is or how to heal can be frustrating an...
22/04/2026

Comment if this applies to you.

Living with pain and not knowing what the cause is or how to heal can be frustrating and plays heavily on the mental & emotional aspects of the human.

Seeing multiple practitioners with little results or that relieve temporarily is also frustrating.

You feel at a loss.

Book your FREE consult with Donal to see if you, like thousands of his clients, get out pain and live happy, functioning lives.

Donal Carr
Cathy Carr

10/03/2026

🙏🏼

DM fur mentorship - intake open or if you want to get out of pain or training for a sport

28/01/2026
“I am in my late 30’s and have a hip disease. I started getting very bad flare ups where I regularly couldn’t walk for a...
28/01/2026

“I am in my late 30’s and have a hip disease. I started getting very bad flare ups where I regularly couldn’t walk for a week at a time, was in excruciating pain and facing the prospect of a hip replacement.

Donal did a comprehensive assessment (something I’ve not seen before) and wrote a program the requires about 5-6hrs of my time per week.

After 1 month, I’m in no pain whatsoever and haven’t had a flare up since.

The knowledge that this guy has in fuctional movement and biomechanics is astounding.

Highly recommend Donal if you want to get out of pain - this is the guy to see!”

Thanks

Knee stability & strengthening exercises
23/01/2026

Knee stability & strengthening exercises

Does the TMJ have any affect on the body?
23/01/2026

Does the TMJ have any affect on the body?

23/01/2026

Do you include rotation training in your workouts?

Donal demonstrates 4 of rotational exercises using the swissball.

What rotation training do you include, if at all?

23/01/2026

CREATINE

More talk about it and strongly recommended for women 40+

Thoughts?

23/01/2026

Knee & Hip Stability Exercises with Swissball

Have you tried these exercises in your program?

A testimonial from one of Donals clients who came with 3 broken vertebrae in the cervical spine & 5 disc bulges in the s...
23/01/2026

A testimonial from one of Donals clients who came with 3 broken vertebrae in the cervical spine & 5 disc bulges in the spine! Hear his success story!

ScoliosisCan it be corrected?That depends - Structural or Functional?
10/09/2025

Scoliosis

Can it be corrected?

That depends - Structural or Functional?

25/10/2024

ELDOA is a method created by French osteopath Dr Guy Voyer. ELDOA is a French acronym which means deep longitudinal osteo decoaptation. There’s an ELDOA for every joint in the spine. Basically we are trying to create space in the joints for better circulation, blood flow, posture, muscle recovery and to decrease the risk of disc degeneration and much more. Classes are online. Enquire by sending us a DM

Address

North Arm
Eerwah Vale, QLD
4562

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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