14/01/2026
Meet the My Psychs | Anushri 👋
Anushri is a warm, client-centred psychologist with a genuine passion for helping individuals navigate life’s challenges and create meaningful, lasting change. She is known for her compassionate, empathic approach and for creating a safe, supportive space where clients feel heard, respected and truly understood.
With experience in community mental health and working with children and families living with chronic pain, Anushri’s work is grounded in relational safety. She believes clients are the experts in their own lives and works collaboratively, with curiosity, acceptance and gentle humour to support insight, growth and emotional wellbeing.
Anushri draws on evidence-based approaches including CBT, DBT, ACT, Motivational Interviewing and mindfulness-based strategies, tailoring therapy to each person’s goals and needs.
Anushri works with clients aged 8+ and supports:
• Anxiety and stress
• Low mood and depression
• Self-esteem and perfectionism
• Chronic pain management
• Emotional regulation and coping skills
• Social and relationship challenges
Availability: Monday – Thursday
We’re so happy to have you, Anushri 💜