To promote a healthy, easy to follow way of eating, that will help you maintain your weight, health and vitality. To introduce anyone suffering with pain or disease caused by inflammation (which is almost every disease); to the golden curcumin drops. Using a patented German formula, these drops are 277 times more absorbable for women and 177 times more absorbable for men than normal turmeric and can help to reduce the inflammation causing numerous diseases. Here is part 1 of my story: Going Paleo/Low Carb
After going through menopause, in a last ditch effort to keep my weight under control I started eating Paleo. Unfortunately the results weren’t great due to having too many Paleo “treats”! I finally found Pete Evan’s 10 Week Programme which is where I started to learn the principles of Paleo eating. I had wonderful results, easily losing 10 kilograms and keeping them off with no effort at all and without feeling hungry. Eating Paleo was like "coming home" eating more as I did when I was a kid, a small amount of good quality protein, good quality fats and lots of vegetables. I also added sauerkraut and other fermented veggies and daily bone broth for good gut health. My weight dropped and my health blossomed. Today I eat what I call a "modified low-carb" diet – i.e. I eat intuitively, I often skip breakfast or eat mid-morning and I don’t think twice about having the odd treat, especially at the family dinner on Sunday with a homemade dessert. Part 2: Introduction to the golden curcumin drops
When I was 8 years old, I dislocated my left thumb so badly it was touching my forearm. I can still vividly remember screaming the hospital down decades later! So with the passing years and decades typing in administrative jobs, I started to develop some arthritis. I have been using turmeric for many, many years with great success, but lately I was also getting shooting pains. A friend of mine just happened to post about these amazing curcumin drops that used a patented nano technology which made the curcumin 277 more absorbable for women so I put my hand up to try a bottle. My results were astonishing, a neck injury that I had for two years disappeared overnight and five days later, an inner knee injury that was three years old and an outer knee injury that was more than 12 months old completely disappeared. Over the previous two years, I had nine alternative allied health sessions that did not resolve the pain. Before this I had joined the Disruptive Wellness Facebook site (https://www.facebook.com/groups/disruptivewellness/), which is a site just for testimonials. You can use the search function to search for any ailment and I could see the results that other people were already getting for pain and illness far worse than what I was experiencing! If you wish to join to have a look, you will need to enter my name, Jan Clifford as it is a closed group. Oh yes and the thumb - no shooting pains anymore :)
Living Low Carb is dedicated to bringing you back to being able to control your weight easily without following a “starvation diet” and  fantastic health, wellness and vitality through diet and a magical supplement.