15/09/2025
Qigong practice is happening tomorrow morning from 9.30-11am at the Palm Beach Aquatic Centre in the Dance Studio.
We have 2 more weeks of class before I go to Japan for 5 weeks.
With the weather warming up, now is a great time to start a new health practice. We will be focusing on functional movement, energy meridian activation, dantian breathing and meditation.
Further details can be found at the link below:
https://www.facebook.com/share/173cECnjro/