Curatio - Gold Coast massage and healing

01/09/2025

Come and join us for Qigong practice tomorrow morning from 9.30-11am at the Palm Beach Aquatic Centre.

We learn various movement and stillness forms with a focus on breathwork and energy cultivation. We will spend some time in seated meditation at the end of the class to practice mindfulness.

Details at the link below:
https://fb.me/e/6m2VnXE3O

04/08/2025

Are you prone to getting sick during winter?

Did you know that daily Qigong practice can help improve and strengthen your immune system so that you become much more resilient to those winter colds and flu.

Once you are able to increase and cirulate your internal energy, it provides protection against pathogens and viruses.

We will be practising movement and breathwork techniques that will help you increase your internal energy system.

Come and join us tomorrow morning from 9.30-11am at the Palm Beach Aquatic Centre.

Details can be found at the link below:
https://www.facebook.com/share/1BEnnknPpm/

28/07/2025

Qigong class is happening tomorrow morning.
Details below: https://www.facebook.com/share/1HpecZBbha/

23/06/2025

In tomorrow's Qigong class we'll continue to explore the 5 element theory and form practice.

5 element qigong is a great practice to balance the emotions and boost the immune system.

Details of the class are at the link below:

https://www.facebook.com/share/1CT7iCJ7My/

16/06/2025

Have you been interested in learning breathwork?

The foundation of qigong practice is based on dantian breathing, a powerful breathing technique that can transform the physical and emotional body in profound ways.

This breathing technique is very subtle, but if practiced daily over time, the changes will gradually increase internal energy and vitality.

In tomorrow's class we will continue to explore movement forms that will enable a deeper understanding of dantian breathing.

We will meet at 9:30am at the Palm Beach Aquatic Centre in the Dance Studio tomorrow morning. Further details can be found at the event link below.

https://www.facebook.com/events/8023922361066230/

09/06/2025

❄️ With winter setting in, Qigong is an excellent practice to warm the body and protect our energy during the colder months, as we require more energy to stay warm during winter.

☯️ The Qigong forms we practice will help improve circulation and energy flow throughout the body. We will also focus on tonifying the kidney qi, which is vital during the winter months.

🧘‍♀️ Our meditation and breathing practice will also focus on boosting our internal energy.

✨️ Qigong class is on tomorrow morning from 9.30-11am at the Palm Beach Aquatic Centre.

☯️ Details can be found at the link below:
https://www.facebook.com/share/12MndmaJnJn/

13/05/2025

Here is the playlist that I've been playing in Qigong class.
Listen to TaoYoga class, a playlist by Benjamin Robins on

Listen to TaoYoga class by Benjamin Robins on

06/04/2025

Would you like to learn the art of functional movement coupled with a profound breathwork practice?

Qigong is a simple yet challenging practice that incorporates functional movement to open the joints, lengthen the tendons, and free-up the fascia.

Regular Qigong practice will improve your coordination, flexibility, balance, and strength. In addition, you will experience improvements in mental focus, clarity, concentration, and well-being.

The breathing practice will help to regulate and harmonise emotions, improve immune function, and access deep states of relaxation.

If this sounds like something you need then come to our Qigong class on Tuesday mornings from 9.30-11am at the Palm Beach Aquatic Centre.

Further details can be found at the following link:
https://www.facebook.com/share/1EHq2ZXoDG/

08/03/2025

We are still open as usual for remedial massage. We'll be open tomorrow if anyone needs treatment.