13/04/2026
🧎♀️➡️Qigong class is happening tomorrow morning (Tuesday) from 9:30-11am at the Palm Beach Aquatic Centre in the Dance Studio.
☀️Are you looking for something to do during the school holidays?
🤼♀️Bring your kids to Qigong class tomorrow and let them experience the amazing physical and mental benefits of "playing" Qigong. Kids can join the class for free when accompanied by a parent. Space is limited so please comment to book your spot.
❤️Regular Qigong practice helps to:
✅Build immunity and vitality
✅Regulate emotions
✅Boost and circulate energy
✅Calm the nervous system
✅Improve balance, coordination and flexibility
✅Enhance focus and concentration
✅Strengthen tendons and joints
✅Plus a host of other benefits.
🔰The class is suitable for both beginners and advanced practitioners. The cost of the practice is $20.
👕Please wear comfortable clothes for movement and bring a cushion for the seated meditation at the end of class.
👇Details can be found at the event link below:
https://fb.me/e/4mGiPE3VE