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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 2pm Saturday 9am - 1pm

thrivehealthgc

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Elanora, QLD
thrivehealthgc

Your premier holistic hub with Chiropractic, Naturopathy, Podiatry, Movement Rehab, Herbal Dispensary

22/10/2025

💡 Collaboration leads to better care.

Research shows that interdisciplinary, team-based care significantly improves patient outcomes, enhances provider performance, and increases healthcare efficiency (Kongkar et al., 2025).

At Thrive Health GC, we see this in action when our patients see more than one of our practitioners — it allows us to collaborate, share insights, and create a more complete picture of their health. By working together, we can tailor care that achieves the best possible outcome for you. 🌿

Because true wellness isn’t one-dimensional — it’s the sum of every modality working together.

Kongkar, W., Chungcharoen, W. & Wongpakaran, T. (2025) ‘The impact of interdisciplinary team-based care on the care and outcomes of chronically ill patients’, Journal of Multidisciplinary Healthcare, 18, pp. 1423–1437. Available at: https://www.dovepress.com/the-impact-of-interdisciplinary-team-based-care-on-the-care-and-outcom-peer-reviewed-fulltext-article-JMDH (Accessed 21 October 2025).

21/10/2025

🪑 Ever feel tired after sitting all day, even though you haven’t moved much?

You’d think sitting would be restful, but it’s actually more compressive on the body than we realise. When we sit for long periods, the body shifts into a flexed position — the hips, knees, and spine are bent, which changes how our weight and tension are distributed.

Instead of energy flowing efficiently through our body (like it does when we’re standing and our structure is stacked correctly), that compression gets pushed into the spine. This can:

👉 Shrink the diaphragm and restrict breathing 🌬️
👉 Decrease oxygen intake and circulation
👉 Put extra pressure on the nervous system
👉 Lead to fatigue & sluggishness

And let’s be honest, most of us don’t sit perfectly upright. The slouching and collapsing that happens over hours at a desk changes our posture and breathing mechanics even more, making the body work harder to maintain balance and oxygenation.

So when you’re feeling drained at your desk, it’s not just mental fatigue, it’s your nervous system running on empty.

The fix? Movement breaks, posture awareness, and regular spinal care to keep your system functioning at its best. Even a stand up desk.

🧠✨ Your body’s not built to sit still — it’s built to move, breathe, and thrive.

20/10/2025

✨ We’re expanding the Thrive team!

A treatment room is now available for an allied, holistic health practitioner at Thrive Health GC.

You’ll be part of a multidisciplinary clinic alongside chiropractors, naturopaths, hypnotherapists and more.

While we’re open to all modalities, we would especially love to welcome a psychologist who shares our whole-body approach to healing.

📩 DM us for more info or pop in to register your interest.

19/10/2025

Training hard but still feeling sore, tired, or on edge? 😮‍💨
It might not be your workout — it might be your nervous system.

At Thrive, our practitioners use the Neurost8 Method to help your body switch from stress mode to recovery mode. 🌿

🧠 1 . Nervous System Tone- Parasympathetic reset – where your body truly heals and repairs.
💧 2. Hydration & mineral absorption – because dehydration = inflammation = poor recovery.
🌬️ 3. Breath & posture – your breath sets your nervous system tone.
🥦 4. Gut health – if you’re not absorbing nutrients, you’ll stay stuck in stress.

It’s not just about how hard you train — it’s about how well you recover.
That’s where we come in. 💪✨

16/10/2025

Feeling stuck in go-go-go mode? 🧠💥

Your body can’t heal when it’s constantly in fight-or-flight.

Real recovery happens when you shift into the parasympathetic state — where your nervous system calms, inflammation eases, and healing begins. 🌿

Our practitioners work with you to rebalance your body, restore your nervous system, and help you truly thrive.

Book your next appointment today and start your journey back to calm, repair, and resilience.

09/10/2025

When health care feels personal, that’s when real healing happens 💚

Here’s what one of our lovely patients had to say about their experience with Dr David 👇

✨ “I had such a great experience at Thrive Health GC with Dr David. He not only relieved my back pain but explained everything clearly along the way. His caring and knowledgeable approach really stood out. He was also amazing with my son with Autism, so patient and kind, making him feel completely comfortable. Highly recommend Dr David to anyone wanting a chiropractor who truly listens and goes above and beyond!”

💚 Experience the difference for yourself — book your next appointment with Thrive Health GC today.

01/10/2025

Your nervous system isn’t just along for the ride — it runs the whole show.

When stress builds and you keep pushing through, your body eventually taps out… that’s burnout. But here’s the good news — it’s not inevitable. 💛

Simple habits like breathwork, movement, and nervous system support — including regular chiropractic care — help you stay balanced and resilient.

✨ Tune your nervous system regularly — it’s your best defence against burnout.

🌀 Book in for a chiropractic adjustment and give your nervous system the tune-up it deserves.

Your body will thank you.

30/09/2025

Dr. Dave is awesome with kids! He makes them feel at ease—and even shares a laugh! 👨‍👧‍👦

With a family of his own, he knows just how to make children feel comfortable, and they even have fun during their adjustments!

Chiropractic care for kids can be incredibly beneficial—many chronic postural issues begin in childhood, so why not address them early on?

Regular adjustments can help improve posture, support healthy growth, and even enhance overall well-being. 🌿

Start your little one on the path to a healthy spine and body today by booking an appointment with Dr. Dave!

04/04/2025

Full review 👇

I was recommended Dave as I was told he was a “magician”. Suffering with tenosynovitis and a torn tendon in my elbow, I was really struggling with it. I was trying everything at the time - Physio, Acupuncture and even shiatsu, all with limited improvement. So, I decided to give Dave a go and no bullsh*t he is literally a magician. With 3 or 4 weeks my pain is all but gone (it’s a tendon so it’ll be a little while before it’s completely better). I couldn’t rotate my arm more than 45 degrees but now I have full movement back.

And, he’s a really great guy. Personable, interesting and offers a really unique and impressive environment.

I’ll be back many times. I have chronic migraines, so that’s next on my list!

Can’t recommend Dave and Thrive highly enough! Visit the Magic man, I promise you won’t regret it!!!

This is an independent review and in no way affiliated with Thrive in any capacity! Just a very happy client!

02/04/2025

Your body, mind, and nervous system are always responding to your surroundings—your stress levels, the food you eat, the people you surround yourself with, and the habits you keep.

If something isn’t serving your health, it might be time to shift. 💡

Healing starts when you make new choices—ones that nourish, support, and empower you. 💚

What’s one positive change you’re making for your well-being today? Share below! 👇

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27/03/2025

True wellness isn’t about reacting when things go wrong—it’s about creating the conditions for your body and mind to thrive every day.

Prevention is powerful, and small, consistent choices now can save you from bigger struggles later.

Whether it’s supporting your nervous system, improving gut health, balancing hormones, or reducing stress—your future self will thank you for the care you give today. 💚

At Thrive, our holistic team is here to guide and support you. Let’s build a healthier, stronger YOU—before the symptoms arrive.

📅 Book your consult today!

19/03/2025

✨ Full review by Hayley ✨

“I had an amazing experience with Lyndall! 💆‍♀️ She is incredibly personable, professional, and truly takes the time to listen and understand your body. 💙

Lyndall uses the gentle & comfortable Network Chiropractic method—no cracking, no discomfort! 🙌

After my session, I felt like I was floating. Movements that had been creaky and clunky before felt smooth and effortless. 🌀✨ It’s clear she truly cares about achieving the best results for her clients.

Highly recommend to anyone looking for a thoughtful & effective chiropractic experience! 💚

⭐ Check out more reviews on Google! ⭐

Address

Shop 68 The Pines Shopping Centre
Elanora, QLD
4221

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 2pm
Saturday	9am - 1pm

Telephone

+61756811444

Website

http://www.thrivehealthgc.com.au/, https://thrivehealth.bookings.pracsuite.com/

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