MEND Narellan

MEND Narellan MEND Narellan offers physiotherapy, exercise physiology, Pilates, and rehab gym services to support recovery, mobility, and strength.

Expert, personalised care for pain, injury, and chronic conditions. Move better, feel stronger at MEND Narellan!

Mum life…. Want to do a Clinical Pilates class but stuck without a babysitter? No stress — we make it work at MEND Narel...
29/03/2026

Mum life…. Want to do a Clinical Pilates class but stuck without a babysitter? No stress — we make it work at MEND Narellan 💪

Building strength, control, and stability — with a little helper along for the ride ❤️

25/03/2026

March is Autoimmune Disease Awareness Month 💙

This is Roz attaching her G7 continuous glucose monitor, she’s living with an autoimmune condition, Type 1 Diabetes.

At MEND Narellan, we understand and support those who are immunocompromised — because we get it.

Big birthday shoutout to Brandon 🎉🎂Always bringing the laughs (and some seriously elite voice impersonations 🎤), Brandon...
21/03/2026

Big birthday shoutout to Brandon 🎉🎂

Always bringing the laughs (and some seriously elite voice impersonations 🎤), Brandon keeps the whole MEND Narellan crew entertained, especially when the Lady Gaga hits come on 🤣

The big day may have been during the week, but we hope you make the most of your birthday weekend!

HAPPY BIRTHDAY 🥳

16/03/2026

Hip pain isn’t always just coming from the hip. Often surrounding muscles are contributing to the load and symptoms.

In this session we used trigger point release through the glutes, piriformis, hamstrings and calves to reduce muscle tension, offload the hip and help restore smoother, more comfortable movement.

Got hip pain? Come in and chat with us about ways to manage it better and keep moving.

Not just fixing bodies… fuelling the team too ☕️When the bossman Ryan gets a spare minute at MEND Narellan, the coffees ...
10/03/2026

Not just fixing bodies… fuelling the team too ☕️

When the bossman Ryan gets a spare minute at MEND Narellan, the coffees are on him.

WHAT DO YOU THINK, good boss behaviour… or just bribery?…

Two brains, one goal, your recovery.At MEND Narellan, we work together behind the scenes so you get the best outcome in ...
19/02/2026

Two brains, one goal, your recovery.

At MEND Narellan, we work together behind the scenes so you get the best outcome in the room.

Collaboration, experience, and personalised planning — because no two injuries (or people) are the same.

We don’t just treat symptoms.

We create a plan, guide you through it, and adjust it as you progress.

Ready to start moving better?

Book your appointment today by calling 0246470296

MEND NARELLAN ESPN NRL FOOTY TIPPING IS LIVE!Think you’re a footy genius?Convinced you “knew that was going to happen”?Y...
16/02/2026

MEND NARELLAN ESPN NRL FOOTY TIPPING IS LIVE!

Think you’re a footy genius?
Convinced you “knew that was going to happen”?
Yell at the ref from your couch like you could do better?

Perfect. This comp is for you.

Join our ESPN NRL Footy Tipping comp and prove you actually know what you’re talking about!

✔️ Bragging rights
✔️ Weekly banter
✔️ Zero tolerance for “I forgot to tip” excuses

Scan the QR code or click the link https://www.footytips.com.au/comps/MEND_Narellan and let’s see who really knows their footy this season 🏆

May the best tipster win… and the worst shout coffee for the winner ☕😉

13/02/2026

Did you know…

Dry needling helps release tight, painful muscles to reduce tension, ease pain, and improve movement.

Contact us at MEND Narellan to book your appointment today on 02 4647 0296.

It was the final day at MEND Narellan for Jordan yesterday 👏Huge thanks for the care, effort, and professionalism you br...
03/02/2026

It was the final day at MEND Narellan for Jordan yesterday 👏

Huge thanks for the care, effort, and professionalism you brought to the clinic.

Our clients (and team) have been lucky to have you. Mike already misses you!

All the best for what’s next — big things ahead!

Pain? Stiff? Feeling like your body didn’t get the memo you’re not 21 anymore? 👀We don’t just slap a band-aid on it, we ...
28/01/2026

Pain? Stiff? Feeling like your body didn’t get the memo you’re not 21 anymore? 👀

We don’t just slap a band-aid on it, we take you on a journey:

🔧 TREAT – Figure out what’s actually going on

❤️ HEAL – Less pain, more movement, energy coming back

🏗️ BUILD – Stronger than before (yes, even better than “old you”)

🍻 LIVE – Back to doing the things you love, your way

From “everything hurts” to “oh wow, I can move again” That’s MEND — from the inside out.

Book online anytime via HotDoc - https://www.hotdoc.com.au/medical-centres/narellan-NSW-2567/mend-narellan/doctors

Address

Shop 3, 4 George Hunter Drive, Narellan
Elderslie, NSW
2567

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+61246470296

Website

https://www.hotdoc.com.au/medical-centres/narellan-NSW-2567/mend-narellan/doctors

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