Sunshine Yoga with Rachel

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Elimbah, QLD
Sunshine Yoga with Rachel

Nurture the light of happiness within you so it may shine brightly, then share that vibration! Our lives are busy and stressful.

Yoga is an ancient practice focusing on breath, flexibility and strength to boost mental health and general well being. Classes generally include some yoga ethics and philosophy, movement of the body for health and vitality, breathing exercises to reduce stress, calm the mind and the nervous system and meditation practicing focus. It’s so important to take some time out to work on being our best selves. Calming our mind, body and spirit. I hope I can share my love of regular yoga practice and make a difference in your life.

03/01/2025

Bookings are now open for active holidays yoga at Elimbah hall. Please follow the link to book in.

07/09/2024

Registrations are now open for school holiday yoga at Elimbah Hall on Monday 16 September at 9 am. Please follow the link to register.

05/07/2024

Term 3 classes resume on Monday. Are you ready?

Booking can be made via my webpage https://www.sunshineyogawithrachel.com

I look forward to seeing you all again.

13/06/2024

School Holiday Yoga bookings have just opened on the Council website.

Please follow the link for bookings.

This activity is suitable for ages 5-14Develop an early love for yoga with age-appropriate movement, flexibility and mindfulness activities.

04/06/2024

Rolling out my yoga mat at home is a clear invitation to all members the family to take a stretch and enjoy the sunshine. ☀️ 🐱

15/05/2024

Love that our beautiful community class students share their homemade produce. All sorts of goodies and yummy stuff. I’m blown away by the creativity and thoughtfulness. Chokos to honey, eggs and more. Thank you to my people! You guys rock!

11/05/2024

Happy Mother’s Day! May you feel celebrated and loved

20/04/2024

A little notice - class for ANZAC day is cancelled so no Thursday class this week.

All other classes are to continue as normal.

Bookings are available via my web page https://www.sunshineyogawithrachel.com/

13/04/2024

Yoga classes are starting back again on Monday 15 April. Are you booked in for class?

For bookings - https://www.sunshineyogawithrachel.com

01/04/2024

Bookings are available for Teen’s yoga at Elimbah Soldier’s memorial hall on Wednesday 3 April at 10.15 am.

https://www.moretonbay.qld.gov.au/Services/Sport-Recreation/Healthy-And-Active-Lifestyles/Healthy-Active-Moreton/5612-Teens-Holiday-Yoga

This activity is suitable for ages 12-15Develop an early love for yoga with age-appropriate movement, flexibility and mindfulness activities.

31/03/2024

Wishing the community a safe and happy Easter

Address

Elimbah, QLD

Website

https://www.sunshineyogawithrachel.com/

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