04/06/2021
Come & join me tomorrow at Forster Yoga Studio ✨
THIS SUNDAY:WORKSHOP: TAPPING (EFT) INTRODUCTION WITH NICOLA DIXON!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn this hands on technique that once you know is easy to apply anywhere, anytime! With EFT you will always have a tool on hand to lessen the emotional intensity of any situation. It has an immediate, lasting, and calming effect that benefits both your body and mind. It's also great for clearing out long-held core beliefs and negative patterns.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
EFT uses the fingertips to stimulate energy points in the body. EFT works by simply tapping on the supposed paths through which “life energy” is believed to flow in the body (meridian points) to release blockages. These specific pathways of energy or meridians help balance energy flow to maintain your health!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emotional Freedom Techniques is a form of counselling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us! Tomorrow, Saturday the 5th of June with Nicola Dixon who will be showing us all how we can learn these simple techniques that we can apply to ourselves and our friends and family whenever they feel anxious, stressed, down and out or just not 100%. EFT has not also been proven to assist with stress, anxiety, depression and negative thought patterns but also overwhelming emotions of fear, guilt, anger, resentment, lessens to intensity of pain and also assisting weight loss! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to know more? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and learn more! Tomorrow , Saturday, 5th of June 3pm -4:30pm. $35 for members $40 for everyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM, Comment, call or drop in for any questions or to share your thoughts and experiences with EFT - We're looking forward to seeing you all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FYS xx⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀