Bowen Therapy with Teena

11/01/2026

✨ Just a few Bowen Therapy spots available this coming week.

If your body’s been asking for some gentle support, now might be the time.

Gentle. Relief. Balance.

Send me a message, give me a call or book online:
📞 0427 475 710
👉 https://teenasbowen.wixsite.com/bowentherapyteena

10/01/2026

If you’re needing any doTERRA essential oils or products, I’ll be placing my next order on Monday 12th 🌿
Let me know ASAP if you’d like me to include anything for you.

📞 0427 475 710

10/01/2026

Welcome to my Bowen Therapy space

08/01/2026

I was feeling a bit blah today, so I chose to slow down and spend some time in the sauna.

A simple way to reset and support the body.

What’s your favourite way to detox or recharge?

07/01/2026

And this is why I talk about how Bowen can help our fascia.

https://www.facebook.com/share/p/19Cj8AYpPG/?mibextid=wwXIfr

The fascial system is rich in sensory receptors and responds to a wide range of input — including gentle, specific cues.

Bowen Therapy is designed around this understanding, using precise moves and intentional pauses rather than relying on sustained or forceful pressure.

What looks minimal on the surface is actually a considered, anatomy-informed approach.

05/01/2026

Me time can be as simple as slowing down and letting your body reset.

Bowen Therapy offers a quiet pause for your nervous system.

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena

03/01/2026

Bowen Therapy is gentle enough for babies and supportive for growing kids.

Many parents bring their little ones to Bowen when they’re looking for something soft, calming and natural.

For babies, Bowen may help ease things like unsettled sleep, tension from birth, or those little digestive upsets.

For children, it can support growing bodies, tight muscles, posture changes, sports niggles, and everyday stress.

I use light, comforting moves that help the body relax and rebalance in its own time. Babies often melt into the treatment, and kids usually enjoy how simple and non-invasive it feels.

Gentle. Relief. Balance.

If you’d like to know whether Bowen could support your baby or child, feel free to get in touch.

Send me a message, give me a call or book online.

01/01/2026

Appointments available this Friday and Saturday.

If your body is asking for a reset, you’re welcome to book in.

01/01/2026

31/12/2025

Prepare for the day after your New Year’s Eve celebrations.

After celebrating (and maybe a little overindulging), your body will appreciate some extra hydration.

Plan ahead with different ways to get fluids and water back into your body:
• Water with lemon, lime, cucumber or mint
• Herbal teas — warm or chilled
• Sparkling water with a splash of citrus
• Sip little and often rather than forcing big glasses
• Hydrating foods like fruit, veggies,

30/12/2025

I’ve been really enjoying the warm weather lately.

Dad and I took a gentle drive down to Little Beach and Cheynes on Monday — such a beautiful coastline.

It’s so nice to slow down and take it all in.

What have you been up to this holiday season?

30/12/2025

Bowen Therapy or Massage — what’s the difference?

Massage works on the muscles using continuous pressure.

Bowen Therapy uses gentle, precise moves with pauses, allowing the body to reset itself.

Less force. More listening.
Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena
0427 475 710
https://www.facebook.com/share/p/1ABS5eYYxQ/?mibextid=wwXIfr

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.