Bowen Therapy with Teena

01/03/2026

A little heads up about who might greet you 🐾

Our very friendly German Shepherd, Mav (Maverick), may pop up to say hello when you arrive. I usually keep him out the back until I know you’re happy to meet him though — not everyone wants a big furry greeter.

He’s one year old and loves people, cuddles and being involved in absolutely everything — puppy brain is still strong! Although he’s a very well-behaved boy for his age… or am I biased?

Many of my regulars look forward to a Mav cuddle, but often he’s off at work with Dad 🐶

27/02/2026

Feeling stressed, tense or constantly “on”?

Sometimes the body just needs space to slow down.

I’ve shared a blog on my website:
Stress Reduction: Restoring Calm with Bowen Therapy

If a gentle, nervous-system-friendly approach speaks to you, follow the link to have a read

https://teenasbowen.wixsite.com/bowentherapyteena

25/02/2026

Bowen Therapy is gentle and done fully clothed.

No force. No deep pressure. Just time for your body to relax and rebalance.

✨ Gentle. Relief. Balance. ✨

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Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

19/02/2026

Hormonal imbalance can show up in many ways — fatigue, mood changes, sleep issues, cycle changes and more.

I’ve written a blog called “Hormonal Imbalance: A Natural Approach with Bowen Therapy”, where I share how Bowen Therapy may support the body gently and holistically during times of hormonal change.

If this resonates, follow the link and have a read

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena

18/02/2026

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Bowen Therapy isn’t done to the body — it’s done 𝙬𝙞𝙩𝙝 it.

Through grounded presence, attentive hands, and a heart that trusts the body knows the way.

16/02/2026

Anyone else waking up stiff or sore lately?

If you’re dealing with:
• back or hip pain
• tight neck & shoulders
• headaches
• feeling tense or out of balance

Bowen Therapy is a gentle, hands-on treatment that supports the body to reset and relax.

I’m a local Bowen therapist with 25 years in the health industry, working quietly from Elleker.

If you’ve been curious about Bowen or feel like your body just needs some support, feel free to reach out.

Send me a message, give me a call or book online.

Gentle. Relief. Balance.

15/02/2026

Have you ever checked in a few days after a session and realised… hey, I’m actually moving easier and hurting less?

That’s what a new client shared with me after her first Bowen treatment:

“I couldn’t believe how much better I felt straight away. I’m moving more easily and I don’t hurt quite as much. Looking forward to my next appointment.”

Everyone’s body responds in its own way, but it’s always so nice to hear when someone starts noticing those little changes.

Gentle. Relief. Balance.

13/02/2026

Appointments are filling fast!

Tomorrow has 2 Bowen appointments left, and availability for next week is already limited.

So if you’ve been thinking about booking in, now’s a great time to secure your place.

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
[https://teenasbowen.wixsite.com/bowentherapyteena]

13/02/2026

Have you had a look at my website yet?

I’ve written a blog called “Pain Relief – A Gentle Approach with Bowen Therapy”, where I share how Bowen works with the body in a calm, supportive way.

If you’re curious, follow the link and have a read.

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena

12/02/2026

💝 Valentine’s Day is this Saturday 💝

Looking for a thoughtful gift that’s a little different this year?

Instead of chocolates or flowers, why not give the gift of time, care and gentle support.

A Bowen Therapy voucher can be a beautiful way to help your loved one:
✨ ease those everyday aches and pains
✨ unwind and relax
✨ feel more balanced and at ease in their body

It’s a simple, meaningful treat — especially for someone who’s always looking after everyone else.

Gentle. Relief. Balance.

Gift vouchers are available — just send me a message and I’ll organise one for you.

0427 475 710 - Elleker – a short scenic drive from Albany and Denmark, WA.

11/02/2026

11/02/2026

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You didn’t play the match… so why does your body feel like you did?

Hours on the couch, gripping, leaning forward, holding tension... it all adds up!

Too much armchair sport?

Bowen Therapy may help your body unwind.

Thanks to BAA member Belinda Chant Yamba Bowen Therapy & Massage for the inspiration.