What are the opening hours?

Monday 9:30am - 5pm Tuesday 8:30am - 5pm Wednesday 10:30am - 2:30pm Thursday 9:30am - 5pm Friday 9:30am - 6:30pm Saturday 8am - 12pm

Ellenbrook Life Balance- Chiropractic & Health

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Australia
Ellenbrook, WA
Ellenbrook Life Balance- Chiropractic & Health

We are a community of holistic Chiropractor, health and wellness experts, dedicated to helping you i N.O.T, N.E.T. Tai Chi and Yoni Therapy.

At Ellenbrook Life Balance Chiropractic and Health we offer a range of services that can help the needs of sports injuries, general wellbeing chiropractic adjustments, Hands on soft tissue Release, Sports and Kinesio taping, pre and post-natal chiropractic and pediatric chiropractic, Kinesiology, lower back pain relief, neck pain relief, whole body adjustments and muscle testing. We also have Remedial Massage Therapists, The Awake Nutritionist, Reset Movement for restored movement and pain relief, Kinesiologist, Naturopath, Counselling and a Psychologist. located in Ellenbrook, but our patients come from all over Perth, Lansdale, Caversham, Mirrabrooka, Wangara, Stratton, Morley and Midland.

03/03/2026

Don't forget to take a little time for self care!💃
Liz has remedial massage appointments available this week 🌸

24/02/2026

What's the difference?

Traditional cupping is a Chinese medicine which uses static glass cups and heat to focus on specific meridian, energy flow pathways and detoxing. They often leave distinct circular red/purple marks similar to bruises on the skin surface.

Myofascial cupping utilizes plastic or silicone based cups with the target of releasing the fascia, a connective tissue which can cause dysfunction in the body, along with improving musculoskeletal tension and mobility and reducing scar tissue build up.

Marks are often minimal, if not, existent at all following treatment if done correctly.

The tissue is disrupted by gliding movement of the cups to assist with lift and separation of the tissues. Comfort level is generally better in myofascial cupping but also dependent on suction intensity and duration.

Functional cupping is a specific method of myofascial cupping where cups are placed stationary on the body area and the client performs movement to stretch, lift and release the tissues. This method is very effective for those with ongoing stubborn tension and mobility restrictions.

Athletes often use myofascial cupping as part of recovery and event preparation.

Both can be used for deep tissue release in conjunction with traditional remedial massage methods.
Here at Ellenbrook life balance we utilize functional and modern myofascial cupping methods.

Call or Book online your appointment to experience this tension relieving bodywork with Liz today! 🌸

23/02/2026

Liz still has massage appointments available this week 🌸
Call or book online

16/02/2026

Liz still has some appointments available for the taking this week 🤗

15/02/2026

To understand effectiveness we must first understand purpose and application.

■What is dry needling?

Dry needling is the application of thin needles

12/02/2026

Two appointment slots still available Friday at 5.15pm and 6.15pm with Liz 🌸

10/02/2026

Liz has massage appointments available this week- call or book online to secure your massage! 🌸💆‍♀️

08/02/2026

💥Hot or cold?🧊 Does it really make a difference?

Stone massage therapy is a natural therapy that has become increasingly popular in Australia. They work by the effects of temperature on the body, similar to thermal and ice baths.
Both produce different benefits to the body, so what is the difference?

Hot stones
Basalt stones are used for hot stone therapy as they retain heat well, aiding in relaxation. They are typically heated in water, then are placed on specific areas of the body and assist with;
● Increasing circulation and joint mobility by encouraging blood vessel dilation
● Muscle relaxation and reduction of muscle tension
● Assist with management and reduction of pain.

Cold stones
Marble stones are used due to their ability to retain cold well and are often chilled using cold, icy water, producing refreshing feelings.
Cold stones act as a natural analgesic and help with;
● Reducing inflammation by constricting blood vessels
● Once removed result in increase circulation (flushing)
● Reducing sinus pain, headaches, menstrual discomfort, and inflammation and swelling caused from injury.

Both can be used in conjunction of each other to produce magnificent effects and leave you feeling fresh and rejuvenated, but also play an important role in injury prevention and recovery.
Massage style can be tailored to every individual, whether that be more relaxation paced or remedial/deep tissue techniques to treat specific complaints.

Enquire now to book your stone therapy experience with Liz 🪨💆‍♀️🌸

06/02/2026

Sore, tense, tired and in need of a break?
Liz has you covered 😉
Massage appointments are tailored to your needs 💆‍♀️
Call or book online to secure your spot!

08/01/2026

And she's back! 🙌

Hi Everyone!
After a bit of a break, baby and foot surgery I'm back in clinic next week to deliver some top notch massage treatment.

Whether you're just needing some much tlc after christmas and new year, or have new year's resolutions and, or general health or mobility goals you want to achieve, we can create a tailored treatment to match your needs.
I'll be in most evenings, saturday afternoons and fortnight mondays 9am-1pm.
Looking forward to seeing you there! 🌸

- Liz (massage therapist)

29/10/2025

All safe for your home, body, skin. As always you can shop here Ellenbrook Life Balance- Chiropractic & Health and know that I (Kelly The Awake Nutritionist) has done the research, checked the ingredients and even at times emailed the companies to check the quality and ensure free from boveah and mRNA, antibiotics etc that won't get displayed on ingredients.
No seed or veggie oils here. No fragrances. Our gluten free products are of the highest quality because we know its crucial for gut health. We have only the highest quality dairy free. We also have some spelt wheat options also of highest quality and our dairy well you guessed it it's the real deal. Paleo options, keto options. Pretty much there is something for everyone as long as you care about the quality of ingredients and what goes in or on your body. If you don't care or don't think about it and just thoughtlessly or trustingly buy most of the products from supermarkets then you probably won't like our stuff. However if your new to realising that much of our foods are making us sick and you want to learn more or make changes and don't know where to start then come in and chat with me. This is what I do and Id love to help everyone feel healthier and at their best xx

29/10/2025

Every week we are stocking in new products. I've been so busy doing my research on many of the products and finding the suppliers and filling the shelves that I forget to share with you the new stuff. As always you can feel safe to know that everything we stock from body products, cleaning, food and supps are all safe from hormone disruptor, seed and veg oils, chemicals, preservatives. If I wouldn't use the products myself I won't stock it and I love being able to provide this service to Ellenbrook and everyone that comes in. It's literally like my own pantry, fridge and freezer. I'm loving the stick bicarb free deodorant and these chewable toothpastes are great especially when travelling or camping. Ellenbrook Life Balance- Chiropractic & Health

Address

38 Ellen Stirling Parade
Ellenbrook, WA
6069

Opening Hours

Monday	9:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	10:30am - 2:30pm
Thursday	9:30am - 5pm
Friday	9:30am - 6:30pm
Saturday	8am - 12pm

Telephone

+61862966597

Website

https://ellenbrooklifebalance.com/

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