What are the opening hours?

Monday 9:30am - 5pm Tuesday 8:30am - 5pm Wednesday 10:30am - 2:30pm Thursday 9:30am - 5pm Friday 9:30am - 6:30pm Saturday 8am - 12pm

Ellenbrook Life Balance- Chiropractic & Health

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Australia
Ellenbrook, WA
Ellenbrook Life Balance- Chiropractic & Health

We are a community of holistic Chiropractor, health and wellness experts, dedicated to helping you i N.O.T, N.E.T. Tai Chi and Yoni Therapy.

At Ellenbrook Life Balance Chiropractic and Health we offer a range of services that can help the needs of sports injuries, general wellbeing chiropractic adjustments, Hands on soft tissue Release, Sports and Kinesio taping, pre and post-natal chiropractic and pediatric chiropractic, Kinesiology, lower back pain relief, neck pain relief, whole body adjustments and muscle testing. We also have Reme

dial Massage Therapists, The Awake Nutritionist, Reset Movement for restored movement and pain relief, Kinesiologist, Naturopath, Counselling and a Psychologist. located in Ellenbrook, but our patients come from all over Perth, Lansdale, Caversham, Mirrabrooka, Wangara, Stratton, Morley and Midland.

03/04/2026

It's still not too late to secure yourself a little easter treat!🐣🌸
Liz has Appointments available Saturday 4th April still!
Book online to secure your spot 🧘‍♀️

30/03/2026

Liz has Remedial Massage Appointments available this week, including during the Easter days 🐰🐣🌼
Call or book online before they're gone!

17/03/2026

Some of our Easter goodies at Ellenbrook Life Balance. No industrial seed oils, boveah or chemicals here. Dairy free, refined sugar free options. Casella Kitchen as always has stocked up our freezer full of goodies all wheat, dairy and refined sugar free. We also have spelt hot cross buns, get in quick for these and let me know if you want me to hold aside for you. Lots of other Easter ideas here that you don't have to make yourself feel sick for to enjoy Easter.

03/03/2026

Don't forget to take a little time for self care!💃
Liz has remedial massage appointments available this week 🌸

24/02/2026

What's the difference?

Traditional cupping is a Chinese medicine which uses static glass cups and heat to focus on specific meridian, energy flow pathways and detoxing. They often leave distinct circular red/purple marks similar to bruises on the skin surface.

Myofascial cupping utilizes plastic or silicone based cups with the target of releasing the fascia, a connective tissue which can cause dysfunction in the body, along with improving musculoskeletal tension and mobility and reducing scar tissue build up.

Marks are often minimal, if not, existent at all following treatment if done correctly.

The tissue is disrupted by gliding movement of the cups to assist with lift and separation of the tissues. Comfort level is generally better in myofascial cupping but also dependent on suction intensity and duration.

Functional cupping is a specific method of myofascial cupping where cups are placed stationary on the body area and the client performs movement to stretch, lift and release the tissues. This method is very effective for those with ongoing stubborn tension and mobility restrictions.

Athletes often use myofascial cupping as part of recovery and event preparation.

Both can be used for deep tissue release in conjunction with traditional remedial massage methods.
Here at Ellenbrook life balance we utilize functional and modern myofascial cupping methods.

Call or Book online your appointment to experience this tension relieving bodywork with Liz today! 🌸

23/02/2026

Liz still has massage appointments available this week 🌸
Call or book online

16/02/2026

Liz still has some appointments available for the taking this week 🤗

15/02/2026

To understand effectiveness we must first understand purpose and application.

■What is dry needling?

Dry needling is the application of thin needles

12/02/2026

Two appointment slots still available Friday at 5.15pm and 6.15pm with Liz 🌸

10/02/2026

Liz has massage appointments available this week- call or book online to secure your massage! 🌸💆‍♀️

08/02/2026

💥Hot or cold?🧊 Does it really make a difference?

Stone massage therapy is a natural therapy that has become increasingly popular in Australia. They work by the effects of temperature on the body, similar to thermal and ice baths.
Both produce different benefits to the body, so what is the difference?

Hot stones
Basalt stones are used for hot stone therapy as they retain heat well, aiding in relaxation. They are typically heated in water, then are placed on specific areas of the body and assist with;
● Increasing circulation and joint mobility by encouraging blood vessel dilation
● Muscle relaxation and reduction of muscle tension
● Assist with management and reduction of pain.

Cold stones
Marble stones are used due to their ability to retain cold well and are often chilled using cold, icy water, producing refreshing feelings.
Cold stones act as a natural analgesic and help with;
● Reducing inflammation by constricting blood vessels
● Once removed result in increase circulation (flushing)
● Reducing sinus pain, headaches, menstrual discomfort, and inflammation and swelling caused from injury.

Both can be used in conjunction of each other to produce magnificent effects and leave you feeling fresh and rejuvenated, but also play an important role in injury prevention and recovery.
Massage style can be tailored to every individual, whether that be more relaxation paced or remedial/deep tissue techniques to treat specific complaints.

Enquire now to book your stone therapy experience with Liz 🪨💆‍♀️🌸

06/02/2026

Sore, tense, tired and in need of a break?
Liz has you covered 😉
Massage appointments are tailored to your needs 💆‍♀️
Call or book online to secure your spot!

Address

38 Ellen Stirling Parade
Ellenbrook, WA
6069

Opening Hours

Monday	9:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	10:30am - 2:30pm
Thursday	9:30am - 5pm
Friday	9:30am - 6:30pm
Saturday	8am - 12pm

Telephone

+61862966597

Website

https://ellenbrooklifebalance.com/

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