Colac Salt Room, Infrared Sauna & Reformer Pilates

Colac Salt Room, Infrared Sauna & Reformer Pilates ** NEW **
SALT THERAPY ROOM and INFRARED Sanctuary SAUNA. Available for private bookings.

Exciting new addition along side our Indoor Sports offered and Reformer Pilates Studio.

Stuck for a Gift Idea?......Give the gift of Pilates, Sauna or Salt Therapy Room this Christmas with Gift Vouchers avail...
10/12/2025

Stuck for a Gift Idea?......Give the gift of Pilates, Sauna or Salt Therapy Room this Christmas with Gift Vouchers available to purchase. Send Adele a msg to order one via FB or 0409860981.

Take time for you and Stretch out in our Infrared Sanctuary Sauna available for bookings.Clearlight® Infrared Saunas are...
17/11/2025

Take time for you and Stretch out in our Infrared Sanctuary Sauna available for bookings.
Clearlight® Infrared Saunas are a true Full Spectrum Infrared Saunas available offering advanced near, mid and far infrared technologies. The robust True Wave Full Spectrum heating system provides all wavelengths 100% of the time to optimise your sauna session. Benefits include:
* Detoxification, weight loss and increased metabolism
* Muscle pain relieve
* Immune system boost
* Stress and fatigue reduction
* Ease joint pain and stiffness
Bookings available call Adele 0409860981

17/11/2025

Warm up and Stretch out in a private Yoga Sanctuary Sauna Session today available 4.15pm and 6.15 pm. Book with Adele 0409860981

Feel the benefits today. Session available Wednesday at 8.50am, 40 minute session book with Adele 0409860981Did you kno...
17/11/2025

Feel the benefits today. Session available Wednesday at 8.50am, 40 minute session book with Adele 0409860981
Did you know that salt therapy can provide natural relief from hayfever, sinusitis and other respiratory issues?
* Benefits of Salt Therapy for Spring Allergies
1. REDUCES INFLAMMATION
Salt's antibacterial properties help calm the airways, reducing swelling and congestion.
2. EASES CONGESTION
Salt therapy helps loosen and clear mucus,
making breathing easier.
3. SOOTHES SINUSES
Salt's natural anti-inflammatory properties alleviate sinus pressure and pain.
4. BOOSTS IMMUNE SYSTEM
Salt therapy increases white blood cell production, fighting off underlying infections.
5. RELIEVES STRESS AND ANXIETY
Salt's calming effects from negative ions help manage allergy-related stress.
* How Does Salt Therapy Work?
Salt therapy involves inhaling microscopic salt particles, which:
1. Reduce inflammation and kill bacteria
2. Loosen and clear mucus
3. Improve lung function and airway clearance
* Try Salt Therapy Today *

Take time for you and feel the benefits! Pilates Reformer timetable this week:MON: 9.00am & 5.15pmTUE: 9.00am & 5.45pm...
21/06/2025

Take time for you and feel the benefits! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
FRI: 9.00am
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sView=week&sLoc=0&date=06/23/25
* Please arrive at least 5 mins early for class

Stretch out in our Infrared Sanctuary Sauna available for bookings.Clearlight® Infrared Saunas are a true Full Spectrum ...
16/06/2025

Stretch out in our Infrared Sanctuary Sauna available for bookings.
Clearlight® Infrared Saunas are a true Full Spectrum Infrared Saunas available offering advanced near, mid and far infrared technologies. The robust True Wave Full Spectrum heating system provides all wavelengths 100% of the time to optimise your sauna session. Benefits include:
* Detoxification, weight loss and increased metabolism
* Muscle pain relieve
* Immune system boost
* Stress and fatigue reduction
* Ease joint pain and stiffness
Bookings available call Adele 0409860981

**NEW Pop up Portable Salt Tent ** Client TESTIMONIAL “Never thought I’d see my 3year old son sit so calmly, but he wa...
12/06/2025

**NEW Pop up Portable Salt Tent ** Client TESTIMONIAL
“Never thought I’d see my 3year old son sit so calmly, but he was so chilled in the portable salt therapy pod! It was such a novelty for him. Total win. The best part is we can use it at home, whenever it suits us throughout the day.
Perfect for those pesky winter coughs that just don’t quit. Fingers crossed for some sound sleep tonight 🤞 another great addition Colac Salt Therapy offering families who can’t make it into the Salt Room.”
Enquire today with Adele 0409860981

**NEW Pop up Portable Salt Tent ** In addition to the Salt Therapy Room offered at the Indoor Sports Centre we are off...
05/06/2025

**NEW Pop up Portable Salt Tent ** In addition to the Salt Therapy Room offered at the Indoor Sports Centre we are offering the option of convenient at home Salt Sessions. Simply hire the Salt Halo generator and pop up the tent in your home and enjoy the many benefits of inhaling dry salt aerosol. Enquire today with Adele 0409860981

** SALT THERAPY ROOM ** In this calming, salty microclimate space, you can sit back, relax and enjoy all the therapeutic...
01/06/2025

** SALT THERAPY ROOM ** In this calming, salty microclimate space, you can sit back, relax and enjoy all the therapeutic benefits that come from inhaling fine salt particles. Suitable for both children and adults. Cost $30 for 40 mins for 1 Adult (additional adult $10, teens $5 & children under 12 free)
Salt Therapy Room appointments available this week. Morning appointments from 8.45am and after school times Monday to Friday. For bookings msg/call Adele 0409860981

** Congratulations....Winner Elyse Uwland **WIN a $60 Gift Voucher to redeem with your choice of two sessions in the Sal...
01/05/2025

** Congratulations....Winner Elyse Uwland **
WIN a $60 Gift Voucher to redeem with your choice of two sessions in the Salt Therapy Room, Sanctuary Yoga Infrared Sauna or Reformer Pilates Classes (with Beginner Intros). To enter simply:
1. Like this post. 2. Follow our Insta page. 3. Tag/share a friend. Prize drawn 11 May.
https://instagram.com/colacindoorsports/

Introducing our RED LIGHT THERAPY Tower Sessions. (Available with or without our sanua on) Boost your energy, revitali...
23/11/2024

Introducing our RED LIGHT THERAPY Tower Sessions. (Available with or without our sanua on) Boost your energy, revitalise your skin, improve your sleep and reduce inflammation.
🚀 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗣𝗿𝗼𝘃𝗲𝗻 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
✅ Stimulates collagen production for clearer, healthier skin
✅ Helps regenerate cells and accelerates recovery
✅ Reduces inflammation and joint pain
✅ 100% natural and non-invasive
Book an appointment now with Sauna session or stand alone
https://clients.mindbodyonline.com/classic/ws...

Address

112 Main Street
Elliminyt, VIC
3250

Website

https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-9&sTG=2&sView=we

Alerts

Be the first to know and let us send you an email when Colac Salt Room, Infrared Sauna & Reformer Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category