Colac Pilates Studio

27/12/2024

Reformer Pilates returns with 9am classes Mon 30 Dec and Fri 3 Jan.
Summer Timetable following 2 weeks with Mon 9am, Tue 5.45pm, Wed 9am, Thu 6.15pm and Fri 9am. Bookings via MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sVT=5&sView=day&sLoc=0

23/12/2024

On a high note to finish our Pre Christmas Classes we have raised a total of $256 for the Colac Kindness Network! Thank you to our Pilates Community for your donations and for staying post class to enjoy the relaxing tones of the Crystal Singing Bowls. ☺️
Thank you again, wishing you a wonderful Christmas and I look forward to a seeing you for an active New Year! Classes return from 30 December.

21/12/2024

A few spots left for Monday 9am & 5.15pm Class! Otherwise,
Wishing you all a very Merry Christmas and a Safe and Active New Year! Thank you for all your ongoing support in 2025. I look forward to seeing you back in the Studio after the break. First classes back 9am Monday 30th December & Friday 3rd January. 😊

15/12/2024

Take time for you! Pilates Reformer timetable this week, plus bonus relaxing Crystal Singing Bowl mini sessions post class!
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am
MON: 9.00am & 5.15pm
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws...
* Please arrive at least 5 mins early for class

13/12/2024

It was a joy to share the healing and relaxing pure tones of the Crystal Singing Bowls at the conclusion of this mornings class. Our Pilates crew this morning enjoyed and left feeling very relaxed. Good news, I am offering the 15 minute addition with the Crystal Singing Bowls to all post class workouts for the week ahead. Wind down at this busy time of year and let the purity of the crystal sound tones have a profoundly peaceful effect, working on a cellular level, harmonising and soothing the nervous system. Any gold coin donations are appreciated for the Colac Kindness Network. ☺️

10/12/2024

Take time for you! Pilates Reformer classes available:
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws...
* Please arrive at least 5 mins early for class

08/12/2024

Take time for you! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws...
* Please arrive at least 5 mins early for class

03/12/2024

Crystal Singing Sound Bath Immersion Friday 7th @ 7.30pm
Pop Up Community Class by donation to Colac Kindness Network.
Wind down from your busy week with a Sound Bath.
Like a powerful radio transmitter, crystal singing bowls transmit potent vibrational energy. These pure crystal tones can affect brain wave activity and support a state of deep relaxation. The resonance and purity of the sound has a profoundly peaceful effect.
Release Stress and Tension: The Power of Sound
As the melodic vibrations pe*****te deep into your being, they are said to work on a cellular level, harmonising and soothing your nervous system. Book a spot, with Adele 0409860981 or book via Mindbody: https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sTG=23&sVT=12&sView=day&sLoc=0&date=12/06/24

02/12/2024

Available WED 5.15pm this week
BEGINNER REFORMER PILATES .....If you’re new to Pilates, fear not! The reformer can be a great tool for beginners to ease their way into a Pilates practice. Trying something new, may feel a little daunting...Like learning any new skill, you may feel uncoordinated at first. But rest assured, Reformer Pilates are a beginner friendly way to try the and build strength in your core muscles. Enquire now with Adele 0409860981

29/11/2024

Take time for you! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am **7.30pm, Sound Bath Event **
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sTG=23&sView=week&sLoc=1
* Please arrive at least 5 mins early for class

23/11/2024

Take time for you! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
* Please arrive at least 5 mins early for class

11/11/2024

WIN a Session of your choice for you and a friend! Simply
1. Like this post. 2. Follow our Insta page 3. Tag/Share a friend.
Winner drawn Sunday 17 November.
https://www.instagram.com/pilates.studio.colac/

Offering Reformer Pilates Classes, Salt Therapy Room & Infrared Sanctuary Sauna

10/11/2024

Take time for you! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
THU: 5.00pm *Beginner Intro Class & 6.00pm
FRI: 9.00am
SAT: 8.30am (Pop up Community class by donation)
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
* Please arrive at least 5 mins early for class

08/11/2024

BEGINNER REFORMER PILATES CLASS.....If you’re new to Pilates, fear not! The reformer can be a great tool for beginners to ease their way into a Pilates practice. Trying something new, may feel a little daunting...Like learning any new skill, you may feel uncoordinated at first. But rest assured, Reformer Pilates are a beginner friendly way to try the and build strength in your core muscles. Enquire now with Adele 0409860981 or book via : https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sView=day&sLoc=0&date=11/14/24

02/11/2024

WIN a Session of your choice for you and a friend! Simply
1. Like this post. 2. Follow our Insta page 3. Tag/Share a friend.
Winner drawn Sunday 10 November.
https://www.instagram.com/pilates.studio.colac/

01/11/2024

BEGINNER REFORMER PILATES CLASS.....If you’re new to Pilates, fear not! The reformer can be a great tool for beginners to ease their way into a Pilates practice. Trying something new, may feel a little daunting...Like learning any new skill, you may feel uncoordinated at first. But rest assured, Reformer Pilates are a beginner friendly way to try the and build strength in your core muscles. Enquire now with Adele 0409860981 or book via : https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sView=day&sLoc=0&date=11/07/24

08/09/2024

Take time for you this week! Pilates Reformer timetable:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
THU: 6.15pm
FRI: 9.00am
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on Bookamat.co (search Colac Pilates)
* Please arrive at least 5 mins early for class