ReachHealth Osteopathy and Wellness Clinic

ReachHealth Osteopathy and Wellness Clinic Evidence-based allied health care in Elsternwick, supporting pain management, movement and rehabilitation. Serving Elsternwick, Caulfield & St Kilda.

We provide osteopathy, physiotherapy, massage, acupuncture and craniosacral therapy for the Elsternwick and Caulfield community. ReachHealth is Elsternwick’s trusted hub for holistic wellness. We offer Osteopathy, Acupuncture, Physiotherapy, Remedial Massage, and Lymphatic Drainage to treat the root cause of your pain. Book online today!

🌸 Happy International Women’s Day 🌸Today, we celebrate the strength, resilience, and achievements of women everywhere. A...
07/03/2026

🌸 Happy International Women’s Day 🌸

Today, we celebrate the strength, resilience, and achievements of women everywhere. At ReachHealth Elsternwick, we recognise the many roles women balance daily, caring for others, building careers, and looking after their own wellbeing.

Take a moment today to move, rest, and care for your body; it all supports feeling your best.

We’re proud to support women’s health in our community.

📍 ReachHealth Elsternwick
🌐 www.reachhealth.com.au

We’re pleased to welcome Dr Stephanie Mooren, Osteopath, to ReachHealth 💚 Steph brings a holistic, hands-on approach com...
28/02/2026

We’re pleased to welcome Dr Stephanie Mooren, Osteopath, to ReachHealth 💚

Steph brings a holistic, hands-on approach combined with up-to-date clinical knowledge. She supports patients with musculoskeletal concerns such as lower back pain, neck tension, headaches, and rib dysfunction.

🗓️Consultation times:

Tuesday: 12 pm – 7 pm
Friday: 2 pm – 7 pm

🎉Introductory offer: Intro Offer: $99 Osteopathy Session (45 mins)

🖥️ Book online: reachhealth.com.au/book-online
📧admin@reachhealth.com.au
📞1300 696 783
📍1a Carre Street, Elsternwick, VIC 3185

Book an appointment to discuss your needs with Steph.





💚 Meet Dr Nathan Burns – Acupuncturist & Traditional Chinese Medicine PractitionerNathan brings over 20 years of experie...
28/02/2026

💚 Meet Dr Nathan Burns – Acupuncturist & Traditional Chinese Medicine Practitioner

Nathan brings over 20 years of experience and a holistic approach rooted in Traditional Chinese Medicine (TCM). He supports patients with musculoskeletal concerns such as neck, shoulder, and back discomfort, nerve-related pain like sciatica, and overall health and well-being, including men’s health.

🗓️Consultation times:

Mon: 9:30 am – 3:00 pm
Tues: 9:30 am – 3:00 pm
Wed: 9:00 am – 8:00 pm
Thurs: 9:30 am – 3:00 pm
Fri: 2:00 pm – 7:00 pm
Sat: 8:15 am – 1:00 pm

🖥️ Book online: reachhealth.com.au/nathanburnsacupuncture
📧admin@reachhealth.com.au
📞1300 696 783
📍1a Carre Street, Elsternwick, VIC 3185

Book a consultation to discuss your health goals with Nathan today!



🌿 Weekend Wellness Reminder 🌿Your body works hard all week, give it some gentle movement this weekend! Simple exercises ...
27/02/2026

🌿 Weekend Wellness Reminder 🌿

Your body works hard all week, give it some gentle movement this weekend!

Simple exercises like a short walk, stretching, or mobility routines can help:

✅ Reduce stiffness
✅ Support posture
✅ Improve circulation

💡 Quick tip: Try 5–10 minutes of gentle spine twists or shoulder rolls while watching TV or after a walk to release tension.

Remember, if you have ongoing aches, pains, or injuries, always consult a health professional before starting new exercises.

🗓 Book an appointment to discuss your needs and get personalised guidance: reachhealth.com.au/book-online

🌿 Supporting Your Body with Remedial & Lymphatic Massagewith Anna‑Mai Hoek | ElsternwickAnna‑Mai Hoek brings 15+ years o...
15/02/2026

🌿 Supporting Your Body with Remedial & Lymphatic Massage
with Anna‑Mai Hoek | Elsternwick

Anna‑Mai Hoek brings 15+ years of experience as a Remedial Therapist, providing tailored massage treatments to help you feel relaxed, restored, and supported. Her approach combines expert remedial techniques with gentle lymphatic massage for whole-body wellbeing.

You may choose to explore a session for:
𖥸 Muscle tension, postural discomfort, or chronic pain
𖥸 Recovery after injury or surgery
𖥸 Fluid balance and lymphatic support
𖥸 Stress relief and nervous system relaxation
𖥸 General wellness and mobility

🕒 Availability
Monday – Thursday | 1:00PM - 6:30PM

💻 Book online or contact our team:
🔗 https://bit.ly/RHBookWithUs

📞 1300 696 783
📧 admin@reachhealth.com.au

Feel looser, more mobile, and supported — book an appointment with Anna‑Mai to discuss your needs today. Health fund rebates may apply.

🌿 Integrative Women’s Health & Wellbeing with Acupuncture & Chinese Medicinewith Dr Catherine Farchione | ElsternwickDis...
15/02/2026

🌿 Integrative Women’s Health & Wellbeing with Acupuncture & Chinese Medicine
with Dr Catherine Farchione | Elsternwick

Discover a personalised, integrative approach to Acupuncture & Chinese Medicine at . Dr Catherine Farchione combines over 20 years of clinical experience with nutrition and lifestyle support to provide thoughtful, whole-person care.

You may choose to explore Acupuncture and Chinese Medicine support for:

𖥸 Hormonal balance and menstrual health
𖥸 Fertility and IVF preparation
𖥸 Preconception, pregnancy, and menopause care
𖥸 Digestive health and energy levels
𖥸 Stress, sleep, and general well-being

🕒 Clinic Hours
Monday: 10:00 AM – 4:30 PM
Wednesday: 8:00 AM – 1:30 PM
Thursday: 8:00 AM – 12:00 PM

💻 Book online or contact our team:
🔗 https://bit.ly/RHBookWithUs

📞 1300 696 783
📧 admin@reachhealth.com.au

If you’re considering Acupuncture or Chinese Medicine, book an appointment to discuss your needs with Dr Catherine.

🌿 Weekend Wellness Tip: A Simple Move for Back Comfort 🌿Spending the weekend catching up on chores, workouts, or just re...
06/02/2026

🌿 Weekend Wellness Tip: A Simple Move for Back Comfort 🌿

Spending the weekend catching up on chores, workouts, or just relaxing on the couch? Your back might feel the difference by Sunday night.

✨ Try this gentle movement

Knees-to-Chest Stretch

1️⃣ Lie on your back with knees bent and feet flat
2️⃣ Gently bring both knees towards your chest
3️⃣ Hold for 10–15 seconds while breathing slowly
4️⃣ Release and repeat 3–5 times

This movement encourages gentle spinal mobility and may help ease feelings of stiffness after a busy or inactive week.

💡 Weekend wellness tip:

Move slowly, stay within your comfort zone, and stop if anything feels uncomfortable. This exercise is suitable for both men and women and can be done at home—no equipment needed.

If back discomfort is starting to interfere with your day, you might consider booking an appointment at ReachHealth to discuss whether osteopathy is right for you.

Get in touch:

🔗 Online: https://bit.ly/RHBookWithUs
📞 Call: 1300 696 783
📧 Email: admin@reachhealth.com.au

Supporting Women’s Health with Acupuncture & Chinese Medicine with Dr Emma Vanheems | ElsternwickDiscover a thoughtful, ...
06/02/2026

Supporting Women’s Health with Acupuncture & Chinese Medicine with Dr Emma Vanheems | Elsternwick

Discover a thoughtful, individualised approach to Acupuncture & Chinese Medicine at . Dr Emma Vanheems works with women and couples seeking support across different life stages, using evidence-informed, holistic care tailored to your needs.

You may choose to explore acupuncture support for:

𖥸 Hormonal health and menstrual cycle changes
𖥸 Fertility support and IVF preparation
𖥸 Preconception, pregnancy, and postnatal care
𖥸 Menopause-related changes
𖥸 Musculoskeletal pain, stress, and general well-being

📅 Clinic Hours
Monday – Friday | 9:00 AM – 5:30 PM
Saturday -8:00 AM - 5:00 PM

💻 Book online or contact our team:
🔗 https://bit.ly/RHBookWithUs

📞 1300 696 783
📧 admin@reachhealth.com.au

Dr Boaz back from his break! If you’ve been waiting to book an appointment, now’s the perfect time.Dr Boaz’s Schedule:Mo...
27/01/2026

Dr Boaz back from his break! If you’ve been waiting to book an appointment, now’s the perfect time.

Dr Boaz’s Schedule:

Monday & Wednesday: 8:30 AM – 12:30 PM
Tuesday: 8:30 AM – 6:30 PM
Thursday: 9:00 AM – 6:00 PM
Friday: 8:30 AM – 5:30 PM

Book your session online or get in touch today:

🔗 Online: https://bit.ly/RHBookWithUs
📞 Call: 1300 696 783
📧 Email: admin@reachhealth.com.au

Take a step towards your wellness with Dr Boaz – appointments are filling up fast!

Meet Anna-Mai Hoek, our senior Remedial Therapist with over 15 years of experience✔️Anna-Mai treats a wide range of cond...
25/01/2026

Meet Anna-Mai Hoek, our senior Remedial Therapist with over 15 years of experience

✔️Anna-Mai treats a wide range of conditions including chronic and musculoskeletal pain, sports injuries, headaches, women’s health concerns, and post-surgical recovery.

✔️ She also specialises in Lymphatic Drainage Massage to support fluid retention, immune health, and overall wellbeing. Every treatment is thoughtfully tailored to meet the individual needs of each client.

👉 Appointments now available. Book online or contact the clinic to get started.

Meet Flinn Shiel, our Titled APA Sport & Exercise Physiotherapist✔️Flinn specialises in musculoskeletal and sports physi...
25/01/2026

Meet Flinn Shiel, our Titled APA Sport & Exercise Physiotherapist

✔️Flinn specialises in musculoskeletal and sports physiotherapy, with a focus on injury prevention, rehabilitation, and performance optimisation. He works closely with patients of all ages and activity levels to support recovery, movement, and long-term physical health.

👉 Appointments now available. Book online or call the clinic to get started.

Lest We Forget.
11/11/2025

Lest We Forget.

Address

1A Carre Street, Elsternwick VIC
Elsternwick, VIC
3185

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 1pm

Telephone

+611300696783

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