ReachHealth Osteopathy and Wellness Clinic

23/04/2026

LAST-MINUTE APPOINTMENTS AVAILABLE!

Need to find some relief and start moving better? Stephanie Mooren (Osteopath) has a few rare slots open THIS FRIDAY, April 24th.

Grab one while they last:
🕙 10:45 AM – 1:00 PM
🕒 2:45 PM – 7:00 PM

Start your weekend pain-free. Book now!

📞 Call 1300 696 783 or click the button below to secure your time! 🦵✨
For online bookings: https://bit.ly/4tsCmNO

05/04/2026

Happy Easter from all of us at ReachHealth 🐣

Wishing you a day filled with rest, renewal, and time with loved ones.

May this season be a gentle reminder to slow down, recharge, and take care of your health.

04/04/2026

04/04/2026

Yes, we’re open this Easter Monday!

A few appointments remain for Osteopathy and Acupuncture — perfect if you’re feeling tight, sore, or just need a reset.

Bookings are available online: https://bit.ly/4tsCmNO

02/04/2026

🔍 Identify the Root of the Problem

Chronic slouching can cause structural misalignments that simple stretches often can’t fix.

Good posture isn’t just about appearance; it matters for your long-term health and comfort.

✨ Book an osteopathy session at ReachHealth with Boaz or Stephanie to improve posture and relieve tension.



🖥️ For online bookings, you may visit: https://bit.ly/bookanosteosessionnow
📧Email us at admin@reachhealth.com.au
📞 Call us at 1300 696 783
📍 Find us at 1a Carre Street, Elsternwick, VIC, 3185 - https://bit.ly/google-reachhealth

07/03/2026

🌸 Happy International Women’s Day 🌸

Today, we celebrate the strength, resilience, and achievements of women everywhere. At ReachHealth Elsternwick, we recognise the many roles women balance daily, caring for others, building careers, and looking after their own wellbeing.

Take a moment today to move, rest, and care for your body; it all supports feeling your best.

We’re proud to support women’s health in our community.

📍 ReachHealth Elsternwick
🌐 www.reachhealth.com.au

28/02/2026

We’re pleased to welcome Dr Stephanie Mooren, Osteopath, to ReachHealth 💚

Steph brings a holistic, hands-on approach combined with up-to-date clinical knowledge. She supports patients with musculoskeletal concerns such as lower back pain, neck tension, headaches, and rib dysfunction.

🗓️Consultation times:

Tuesday: 12 pm – 7 pm
Friday: 2 pm – 7 pm

🎉Introductory offer: Intro Offer: $99 Osteopathy Session (45 mins)

🖥️ Book online: reachhealth.com.au/book-online
📧admin@reachhealth.com.au
📞1300 696 783
📍1a Carre Street, Elsternwick, VIC 3185

Book an appointment to discuss your needs with Steph.

28/02/2026

💚 Meet Dr Nathan Burns – Acupuncturist & Traditional Chinese Medicine Practitioner

Nathan brings over 20 years of experience and a holistic approach rooted in Traditional Chinese Medicine (TCM). He supports patients with musculoskeletal concerns such as neck, shoulder, and back discomfort, nerve-related pain like sciatica, and overall health and well-being, including men’s health.

🗓️Consultation times:

Mon: 9:30 am – 3:00 pm
Tues: 9:30 am – 3:00 pm
Wed: 9:00 am – 8:00 pm
Thurs: 9:30 am – 3:00 pm
Fri: 2:00 pm – 7:00 pm
Sat: 8:15 am – 1:00 pm

🖥️ Book online: reachhealth.com.au/nathanburnsacupuncture
📧admin@reachhealth.com.au
📞1300 696 783
📍1a Carre Street, Elsternwick, VIC 3185

Book a consultation to discuss your health goals with Nathan today!

27/02/2026

🌿 Weekend Wellness Reminder 🌿

Your body works hard all week, give it some gentle movement this weekend!

Simple exercises like a short walk, stretching, or mobility routines can help:

✅ Reduce stiffness
✅ Support posture
✅ Improve circulation

💡 Quick tip: Try 5–10 minutes of gentle spine twists or shoulder rolls while watching TV or after a walk to release tension.

Remember, if you have ongoing aches, pains, or injuries, always consult a health professional before starting new exercises.

🗓 Book an appointment to discuss your needs and get personalised guidance: reachhealth.com.au/book-online

15/02/2026

🌿 Supporting Your Body with Remedial & Lymphatic Massage
with Anna‑Mai Hoek | Elsternwick

Anna‑Mai Hoek brings 15+ years of experience as a Remedial Therapist, providing tailored massage treatments to help you feel relaxed, restored, and supported. Her approach combines expert remedial techniques with gentle lymphatic massage for whole-body wellbeing.

You may choose to explore a session for:
𖥸 Muscle tension, postural discomfort, or chronic pain
𖥸 Recovery after injury or surgery
𖥸 Fluid balance and lymphatic support
𖥸 Stress relief and nervous system relaxation
𖥸 General wellness and mobility

🕒 Availability
Monday – Thursday | 1:00PM - 6:30PM

💻 Book online or contact our team:
🔗 https://bit.ly/RHBookWithUs

📞 1300 696 783
📧 admin@reachhealth.com.au

Feel looser, more mobile, and supported — book an appointment with Anna‑Mai to discuss your needs today. Health fund rebates may apply.

15/02/2026

🌿 Integrative Women’s Health & Wellbeing with Acupuncture & Chinese Medicine
with Dr Catherine Farchione | Elsternwick

Discover a personalised, integrative approach to Acupuncture & Chinese Medicine at . Dr Catherine Farchione combines over 20 years of clinical experience with nutrition and lifestyle support to provide thoughtful, whole-person care.

You may choose to explore Acupuncture and Chinese Medicine support for:

𖥸 Hormonal balance and menstrual health
𖥸 Fertility and IVF preparation
𖥸 Preconception, pregnancy, and menopause care
𖥸 Digestive health and energy levels
𖥸 Stress, sleep, and general well-being

🕒 Clinic Hours
Monday: 10:00 AM – 4:30 PM
Wednesday: 8:00 AM – 1:30 PM
Thursday: 8:00 AM – 12:00 PM

💻 Book online or contact our team:
🔗 https://bit.ly/RHBookWithUs

📞 1300 696 783
📧 admin@reachhealth.com.au

If you’re considering Acupuncture or Chinese Medicine, book an appointment to discuss your needs with Dr Catherine.

06/02/2026

🌿 Weekend Wellness Tip: A Simple Move for Back Comfort 🌿

Spending the weekend catching up on chores, workouts, or just relaxing on the couch? Your back might feel the difference by Sunday night.

✨ Try this gentle movement

Knees-to-Chest Stretch

1️⃣ Lie on your back with knees bent and feet flat
2️⃣ Gently bring both knees towards your chest
3️⃣ Hold for 10–15 seconds while breathing slowly
4️⃣ Release and repeat 3–5 times

This movement encourages gentle spinal mobility and may help ease feelings of stiffness after a busy or inactive week.

💡 Weekend wellness tip:

Move slowly, stay within your comfort zone, and stop if anything feels uncomfortable. This exercise is suitable for both men and women and can be done at home—no equipment needed.

If back discomfort is starting to interfere with your day, you might consider booking an appointment at ReachHealth to discuss whether osteopathy is right for you.

Get in touch:

🔗 Online: https://bit.ly/RHBookWithUs
📞 Call: 1300 696 783
📧 Email: admin@reachhealth.com.au