ReachHealth Osteopathy and Wellness Clinic

ReachHealth Osteopathy and Wellness Clinic Our team of practitioners is committed to helping patients achieve lasting pain relief through osteopathy, massage and acupuncture.

Located in Elsternwick, Melbourne – our team of practitioners is committed to helping patients achieve lasting pain relief through osteopathy, massage and acupuncture. We believe in empowering our patients to become independent by looking at the root cause of the pain, not just the symptoms. ReachHealth is one of the most trusted osteopaths clinic in Elsternwick, the city of Melbourne as well as the entire Victoria province. ReachHealth will relieve your aches and pains by looking at your entire body, not just the bit that hurts. At ReachHealth you will notice lasting relief at your first visit, and that relief lasts.

Lest We Forget.
11/11/2025

Lest We Forget.

07/11/2025
Your persistent pain deserves more than a quick fix; it needs real, lasting care. 💪Our experienced practitioners take th...
07/11/2025

Your persistent pain deserves more than a quick fix; it needs real, lasting care. 💪

Our experienced practitioners take the time to find and treat the cause, not just the symptoms, helping you move better and live better.

🖥️ Book online: reachhealth.com.au/book-online
📧 Email: admin@reachhealth.com.au
📞 Call: 1300 696 783
📍 Location: 1a Carre Street, Elsternwick VIC 3185

Are you experiencing persistent leg pain? It might not be sciatica but rather a stubborn glute! Learn more about the dif...
19/08/2025

Are you experiencing persistent leg pain? It might not be sciatica but rather a stubborn glute! Learn more about the differences and how to address your pain. Read our blog here: https://wix.to/WoHejyu

Have you been dealing with ongoing leg pain and wondering why it just won’t settle? Sometimes, what feels like sciatica may come from somewhere else — like a tight or overloaded glute muscle.Why the Glutes MatterThe glutes — the large muscles at the back of the hips — work hard daily to supp...

11/08/2025

Before you blame your sciatic nerve, let’s check the facts.

Not all leg pain is sciatica.

If your pain stops above the knee or feels more like a cramp instead of a sharp nerve pain, it may be coming from your muscles.

Our team can assess your condition and guide you on the next steps to take.

📅 Book online at ReachHealth.com.au

08/08/2025

Not all back pain comes from your spine — sometimes, your hips are the sneaky culprit.
Tight hips? It’s not always a disc problem. Try this easy stretch, your back will thank you later.

🖥️ Book online: reachhealth.com.au/book-online
📧 admin@reachhealth.com.au
📞 1300 696 783
📍 1a Carre Street, Elsternwick VIC 3185

04/08/2025

Back Pain? Your Calves Might Be the Culprit — Try This Easy Stretch!
Discover how tight calves can affect your spine. Watch now and learn a simple stretch that could ease your lower back pain.

✅ Whole-body approach
✅ No equipment needed
✅ Book online anytime: ReachHealth.com.au

31/07/2025

🦵 Quads or Disc Bulge? Try This Simple Stretch

Back pain isn’t always about your spine. Sometimes, tight quadriceps (the big muscles at the front of your thighs) can tilt your pelvis and place added strain on your lower back — and that can feel very similar to disc-related pain.

Try this stretch — your lower back might thank you!

📅 Need tailored support? Book an appointment today at reachhealth.com.au/book-online

28/07/2025

Tight glutes = sore back?
Not everything shows up on scans.
Here’s one simple stretch we recommend at ReachHealth.

🎥 Watch the video.

💡 Want personalised advice and a plan to help you move better?
We look at how your whole body moves — not just your scan results.

📍 ReachHealth Elsternwick
📅 Book online: reachhealth.com.au/book-online
📞 Or call us at 1300 696 783

Anna-Mai is available every Monday to Thursday from 1:00 PM to 6:30 PM to help you unwind, release tension, and support ...
20/04/2025

Anna-Mai is available every Monday to Thursday from 1:00 PM to 6:30 PM to help you unwind, release tension, and support your body’s recovery. 💆‍♀️✨

Book your remedial massage today and give your body the care it deserves!

🖥️ Book online: https://bit.ly/3XkVAYo
📧 Email: admin@reachhealth.com.au
📞 Call: 1300 696 783 or 0410 214 459
📍 Visit us: 1a Carre Street, Elsternwick VIC 3185

📢 Clinic Closure NoticePlease be advised that ReachHealth Elsternwick will be closed on the following public holidays:📅 ...
15/04/2025

📢 Clinic Closure Notice

Please be advised that ReachHealth Elsternwick will be closed on the following public holidays:

📅 Friday, 18 April – Good Friday
📅 Friday, 25 April – ANZAC Day

We encourage you to plan your appointments ahead of time.

🖥️ For online bookings, visit: https://bit.ly/3XkVAYo
📧 Or email us at: admin@reachhealth.com.au

Thank you for your understanding!
– The ReachHealth Team 💚

Address

1A Carre Street
Elsternwick, VIC
3185

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7pm
Friday 8:30am - 5:30pm
Saturday 9am - 2pm

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Our Story

Located in Elsternwick, Melbourne – our team of practitioners is committed to helping patients achieve lasting pain relief through osteopathy, massage and acupuncture. We believe in empowering our patients to become independent by looking at the root cause of the pain, not just the symptoms. ReachHealth is one of the most trusted osteopaths clinic in Elsternwick, the city of Melbourne as well as the entire Victoria province. ReachHealth will relieve your aches and pains by looking at your entire body, not just the bit that hurts. At ReachHealth, you will notice relief at your first visit, and that relief lasts.