Stacey Monaghan

30/11/2024

Bit of a slow Sunday start after a work function last night, but my last fur child free day in Perth before heading home. Weather is a balmy 30 degrees.. time to get out and explore

15/07/2021

****SNAP ONLINE EVENT*****

On the eve of another Victorian lockdown, the emotions are starting to rise again.

We've had enough, more than enough.

For some it is hitting harder than others. I've been seeing a huge influx of clients experiencing fear, anxiety, panic, increased stress, not knowing which way is up.

I want to do more to help and assist anyone who may be struggling with emotions, constant brain chatter, feeling trapped or isolated. This is not just for Victorian residents, but for anyone needing support.

I've created an online group event on Saturday morning to help navigate through core negative emotions. Numbers are limited so I can support each of you on a deeper level.

Normally a one on one session for this is $250, for this coming Saturday its $29 so jump in quick.

Stacey xx

Release core negative emotions and limiting beliefs that you are storing within your subconscious mind

13/07/2021

Finding beauty in stillness

20/06/2021

Emotions create memories.. the stronger the emotion at the time, the stronger the memory and the bigger impact it has on health.

Dr. Joe Dispenza gets to the core of what makes us sick and explains how you can alter your brain to heal your body in this sneak peek from the third Hay Hou...

12/06/2021

True Freedom comes from remembering your true divine nature. Sit and feel the magic and power within that you so often disconnect yourself from.

If you are free in your mind you are free in your life.

07/06/2021

The power of Kinesiology and balancing the Thyroid against viruses such as EBV and Streptococcus.

*Please note results vary between clients and lifestyle choices such as nutrition play an important role in health*

02/06/2021

Every thought you have creates a chemical reaction in the form of Hormones.
Worry, stress, feeling out of control all create stress hormones that lower your immune system and trigger your fight flight response.
Gratitude, compassion, kindness, love all trigger a relaxation response and allow the body to enter into a healing state.

18/05/2021

What is Kinesiology??

Here's little insight from one of the greats in the industry.

Hugo talking about what kinesiology is and about kinesiology training

05/05/2021

I release this inner child of mine from the harsh judgements I place upon myself.

I release this inner child of mine from the self doubt and lack of confidence I bestow upon myself.

I free my inner child of the need to grow up too quickly and over burdening her with responsibilities she was not yet ready for.

I open up to the emotions of joy, fun and laughter and I let her dance and play until her heart is content.

I show her she is loved through acknowledging my emotions and allowing myself time and space to feel them.

I love you my inner child. I see you. I am you

30/04/2021

From a client who has had insomnia since having her 2 little ones.. she was completely stuck in survival mode and disconnect from herself and those around her.

Through Kinesiology we reconnected her body with her energy systems and emotions, allowing her energy to come home and rest.
Calming the fight flight through the amygdala and her Deep survival patterns in the brain that were keeping her switched on all night.

And finally, balancing the solar plexus to regain a sense of self and reigniting a personal power from within.

I absolutely love getting these messages after our session xx

23/04/2021

The power of surrender.

If ever there was a theme that has shown up in the majority of my clients this week... it's the need to pause, take a breath and surrender to the moment.

When themes show up in my clients, it's a massive flashing light that it's something I need to address for myself also.

And it was so apparent in my weekly Breathwork session on Wednesday night. Instead of TRYING, PUSHING, FORCING AND DOING during the breathe, I simply surrendered to the breath.

So what does surrender mean for me? I ACCEPTED, TRUSTED, ALLOWED the moment to just be. And the result was one of the most gentle but extremely powerful shifts of energy I have felt.

As my incredible teacher pointed out, it's often in the subtleties of our day or practice that the most profound shifts happen. When we are so focussed on getting things right or pushing through our s**t, we can miss the lessons and the healings.