_eluminate

_eluminate Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from _eluminate, Alternative & holistic health service, Eltham.

⇻Somatic Integration Practitioner⇺

✺illuminating the unconscious✺

⇻Biodynamic Breathwork Trauma Release System (BBTRS)⇺

⇻Shamanic Breathwork Ceremony + Journeys⇺

○•°◇Term 2 Class Schedule is ready◇°•○Things shifting a little bit this term as I create more space to focus on 1x1 Clie...
21/04/2026

○•°◇Term 2 Class Schedule is ready◇°•○

Things shifting a little bit this term as I create more space to focus on 1x1 Clients & Group Programs ♡

Please DM with questions!

Ticket Links are in Bio- but you can always banks transfer/pay cash ◇

Looking forward to seeing you this term!

With uncertainty in the air and heaviness in worldly events...its important to remember that every single day the ◇sun◇ ...
21/04/2026

With uncertainty in the air and heaviness in worldly events...its important to remember that every single day the ◇sun◇ is beaming out light and warmth to the earth and every single living organism (that's YOU). The sun is literally beaming out rainbow lights and colours. A powerful force.

If life's all too much and you're finding yourself ruminating in fear and worry for the future... remember... where there is darkness ~》there is always light.. put your face in the sun for a minute & sit on the grass and breathe ◇

🌈☀️

When you are held and witnessed in your authenticity and met with love, the masks of protection start to fade away. You ...
06/04/2026

When you are held and witnessed in your authenticity and met with love, the masks of protection start to fade away. You can build resilience in becoming more authentic in your experience instead of hiding how you feel. Sometimes, the people who are closest to us, don't know how to hold us through our deepest emotions and that hurts and creates walls.

1x1 work helps you to break down those walls, and realise that we are actually okay to have emotions even if some people can't hold them

♡

Monthly Review February ◇○ early morning views○ river hangs in the sun○ overdue dinners ○ ocie elliot ~ soundtrack of th...
06/03/2026

Monthly Review February ◇

○ early morning views
○ river hangs in the sun
○ overdue dinners
○ ocie elliot ~ soundtrack of the month
○ grief and feeling the unfelt things from 2025
○ walks and brainstorming life wi
○ evening views
○ celebrating love and losing car keys
○ unday recovering with sunset colours
○ hiking ridiculously long hikes in 2.5 days
○ gratitude for friendship

Capturing the special moments as a reminder when life gets busy or feeling low... Making time for the people who mean the most to me (as pictured). SO incredible grateful for life in February. I had an influx of 1x1 clients who worked with me during this time and brewed up some epic ideas for the year to come! I moved through some heavier emotions amongst all the business, feeling the full spectrum of being a human and LOVING it.

Wonder what March is going to bring?

♡

22/02/2026

◇When we listen to our own bodies, the sensations that we experience, we give ourselves space to listen to our deepest desires and return back to our intuition and deeper knowing of our path◇

3- Hour Seminar 14th March 12pm-3pm This isn't a workshop- it's an educational and experiential session intending to edu...
18/02/2026

3- Hour Seminar
14th March 12pm-3pm

This isn't a workshop- it's an educational and experiential session intending to educate, bring awareness and understanding to what I believe is some of the most important knowledge we can have being a human.. the nervous system!

We will cover
◇the process around the autonomic nervous system
◇sensations you may experience
◇why you feel anxious
◇ how body based principles can help you manage

The link is in the bio to the info page where you can read any relevant info
It's $20!

With Love
El & Mike

10/02/2026

This work is about creating a space for the body to be met, witnessed, and supported to do what it already knows to do, without the mind getting in the way ◇

It's hard to put into words what each session looks like. If you are ready to make change.

Then do it.
I got you ♡

INTRODUCING:◇Understanding the Nervous System & Trauma◇A 3- hour Seminar on the nervous system, it's function in the bod...
09/02/2026

INTRODUCING:
◇Understanding the Nervous System & Trauma◇
A 3- hour Seminar on the nervous system, it's function in the body and how it's impacting you in your daily life. Included is an introduction session on body based practices and an opportunity for QA.

This is for those who are curious about how your nervous system works, how body based principles help assist and why they are imperative in understanding to manage your nervous system and those who are interesting in healing their body and implementing change in their lives

All info is in the Bio.

Please spread the word if you know of anyone who could benefit from this ♡

With love
El & Mike

◇ Upcoming Group Event ◇Mike & El work with a unique approach to breathwork & somatics, educating you on the nervous sys...
05/11/2025

◇ Upcoming Group Event ◇

Mike & El work with a unique approach to breathwork & somatics, educating you on the nervous system, how physical tension & unprocessed emotions impact your day to day life, mental health and overall wellbeing .. This sessions guides you into your body, connecting you with your breath, movement, vocal expression & emotions. This workshop is for anyone who feels disconnected from their emotions, their body and is looking for a gentle, yet powerful approach to breathwork.

During this 3 hour workshop participants will be working with the Biodynamic Breathwork and Trauma Release System (BBTRS) a unique approach to breathwork & somatic work that works with a combination of 6 main elements of breath, sound, touch, movement, emotion and meditation. We will begin by landing into the space feeling into intentions for the session, then moving into exploring some gentle movement. The invitation here is to allow participants to come into the body and slowly start awakening the internal parts of us.

After a short break we will commence the breathwork journey which will go for around 60mins. Next, we will move into the integration and sound journey which will help to restore harmony and balance to the body’s biological rhythms and processes as well as inviting deep relaxation and the space to integrate the breath session

DM 'SURRENDER' for tickets ♡

Early Bird Prices Available ♡

21/10/2025

PART 2

Speaking into the 4 main principles I work with as a unique point of difference to other common breathwork modalities being offered

These other modalities have their place, but they aren't for everyone

I believe sustainable nervous system healing, particularly in a 1x1 capacity, requires a slower, gentler, grounded approach, where safety and trust are cultivated between one another

♡

20/10/2025

Breathwork has exploded in popularity- but not
all breathwork supports your nervous system
healing

Many styles, such as holotropic and 9D, focus
on intensity and catharsis, but for people who are
disconnected from their body or who have
experienced a lot of unsafety- these styles can
cause further overwhelm, disconnection, and
dysregulation

Here, I share a framework I have developed over
the years highlighting my unique approach to using breathwork and other methods to restore, rebalance, and reshape your nervous system from overwhelm, trauma, and repressed emotions

♡

Address

Eltham, VIC
3095

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm

Telephone

+61439002594

Website

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