Somatica - Mind Body Fitness

24/09/2020

For my Adult Ballet class....
I placed a secret camera in your house and am very happy with your progress so far!! Just a little higher with that leg to the side, and this teacher will be content! Keep up that practise! 😷 😄 💕

09/09/2020

Spring is here to keep our spirits up and give us hope!

Our online ChiBall, Pilates and Ballet program is still successfully running and keeping you all fit both mentally and physically.
A new block starts on September 20th, so if you haven't yet joined us yet, please do - you will feel so good!
Classes are delivered on YouTube each week so you can do them wherever and whenever you want in your own home.

Enjoy the sunshine and blossom....

07/07/2020

I am sad to let you know that due to today's announcement of the 6-week new lockdown for Melbourne, we will not be continuing our classes in the halls.

I will be in contact with all my students tomorrow with revised plans and online options for you all.

I am really feeling for all us Victorians right now, but we are resilient and adaptable and we will emerge stronger as a State.

In the meantime, follow the rules: be safe and sensible.

We will be together again before too long.

My love to you all......Jemima..💕

27/06/2020

I am very happy to announce that we will be restarting most of our classes from Monday July 6th!

Of course, there will be a few rules and regulations to follow, but it means we can at last move more freely and get fit and strong again.....

If you are interested in joining for Term Three, please send me a message for further information....

12/05/2020

I was just thinking of the new world that we are all getting used to. It seems long ago that we all piled into the halls, exercised together and went for coffee after the class. Time seems to have slowed way down and maybe it's not a bad thing in some ways.....But It will be so special when I see all your lovely faces again.....💕🤗

07/05/2020

Pilates people....can you see the cross patterning developing here? So sweet....

This is a montage of a little baby named Liv doing what babies do during their first year of life. It is the second video we've produced. Be sure to visit th...

01/05/2020

No cheating during online classes, please! Even though I can't see you!

25/04/2020

My Online Classes are so portable- some of you have taken your class outside under the open sky!

I am so happy to hear that you have been benefiting from the classes. Each Monday I email you a class and you can do it as frequently as you wish for the whole week.
Our next subscription begins on May 11th, so if you are interested just email me: jemimacw@bigpond.com.

I would love you to join us!

14/04/2020

For my ballet students....suggestions for home practise!

08/04/2020

How I love this - bless her!
Dance lives on forever in the muscles of our body....I can still remember Act 4 of Swan Lake, even after 40 years of being offstage.....😉