Araleena Isse - Alchemy Medicine

Araleena Isse - Alchemy Medicine Your health is your greatest asset in this life. Metabolic Balance & Naturopathy = unstoppable 💪🏼

Naturopathy and Functional Pathology with degree qualified naturopath Araleena Isse

09/03/2026

Cholesterol isn't the villain we've been told it is.

One of its key roles? Helping to stabilise your blood sugar. And most people have no idea.

Keeping blood glucose balanced is everything when it comes to energy, mood, weight and long term health.

Metabolic Balance helps you do exactly that — through personalised food choices, simple guidelines and a framework that's actually easy to follow in real life.

🎁 I've also put together a FREE Eats for Cholesterol Care guide — simple, practical foods to support your cholesterol naturally. Grab it via the link in bio!

Or if you're ready to go deeper — book a free chat 👆

Ask me anything below 👇

04/03/2026

People love to be dogmatic about food - especially with the rise of social media

“This is bad.”
“That’s toxic.”
“Never eat that.”

But here’s the truth 👇🏼

There are no universally “good” or “bad” foods.
There’s individual tolerances, individual capacity and individual metabolism

The real question is — are your beliefs about food actually true for your body?

This is why I love Metabolic Balance...

We don’t guess. We discover our "ideal" foods and then we test beyond these foods.

A simple, structured 3-month framework — with naturopathic support — to discover what genuinely works for you.

Ready to investigate your own food beliefs and find what works for you.

✨ Free chat in bio










Before you start another diet this year… read this.Most health goals fail because they’re built on restriction, willpowe...
02/03/2026

Before you start another diet this year… read this.

Most health goals fail because they’re built on restriction, willpower and quick fixes.
And willpower always runs out.

Real, lasting health is built on:
✔️ Stable blood sugar
✔️ A regulated nervous system
✔️ A supported metabolism
✔️ Sustainable, personalised changes

At Alchemy Medicine, we focus on long-term metabolic health — not short-term weight loss.

Through Metabolic Balance, a scientifically backed, personalised nutrition programme based on your blood chemistry, we support weight, cholesterol, hormones, inflammation and more.

Because food really can be medicine.

So let me ask you — what’s your health goal this year?

If you’re ready to stop dieting and start repairing your metabolism, book a free discovery chat and let’s see if Metabolic Balance is right for you.

Link in bio.












01/03/2026

Welcome to my Sunday morning putting away the beautiful food that I bought at the Eltham market.

U2 can shop local and enjoy eating amazing food. Follow along and let me show you how.


If you’ve been thinking about booking a naturopathy appointment… this might be your sign.I have one initial consultation...
26/02/2026

If you’ve been thinking about booking a naturopathy appointment… this might be your sign.

I have one initial consultation available:

📅 Monday 2nd
🕒 3pm
💫 50% off ( $130 instead of $260 )

I’ve been in clinical practice for 20 years and I don’t run discounts on my initial consults — ever.

But I have one gap in the diary and decided to offer it as a one-off opportunity.

This appointment can be used for support with:

• Cholesterol
• Gut health
• Hormones
• Weight management
• Metabolic health
• Or simply feeling “off” and wanting answers

If improving your cholesterol (or your overall health) has been sitting on your to-do list… this is a rare chance to begin.

📞 Call 03 9443 9330 to secure the spot today.

Once it’s booked, it’s gone.

23/02/2026

In Metabolic Balance we use treat meals on purpose - not a cheat or a slip up but strategic.

Most diets rely on restriction and after a while your body responds by slowing down and storing.

Inside Metabolic Balance, we do the opposite.

We create structure, balance blood sugar and then intentionally include treat meals.

Why?
Because a body that feels safe doesn’t cling to fat.

That’s how you build a stronger, sustainable metabolism.

If you're wondering if MB could your answer to losing weight, gaining energy and feeling like the best version of yourself again I offer FREE 15 min chats and would love to see you on one!

(Booking link in bio)










I spotted this amazing home bakery when I was at the Eltham market this morning. You can even go online to order your hu...
21/02/2026

I spotted this amazing home bakery when I was at the Eltham market this morning. You can even go online to order your hundred percent Rye. Blink in the comments.





21/02/2026

Putting away my Eltham market haul - I always wash and prepare everything in one hit then it’s all there ready for me each night. Takes less time than you would think. Using a clean tea towel in the bottom of your crisper box means that you can put wash drained veggies straight in. Just change it every week for fresh clean crisper drawer.

I love Bass Coast farm meat, Maroorabool river beef, SCM mushrooms and Warren my favourite farmer (the corner just near Loddon chicken), also loving Loddon chicken chops, and did you see hand baked 100% rye post?!?







19/02/2026

If you want 2026 to be a year of great things, but your health is holding you back consider making an appointment for naturopathy. Let’s get to the bottom of those sneaky problems that see you feeling fatigued, foggy or just not your 100% self.

Links to bookings and information about my MetabolicBalance program in my bio.

Don’t hesitate to reach out if you need assistance. We can do this together 💕

19/02/2026

New space. Same care. 🌿

Our Eltham dispensary is filled with light, plants and peaceful garden views — the perfect setting for personalised herbal formulas and practitioner-only supplements.

We’ve loved our time in Reservoir, but this next chapter feels beautifully aligned.

Come see us 🌿














New to Eltham 👋 but not new to helping people feel incredible.After more than 20 years in clinical practice, I’ve suppor...
16/02/2026

New to Eltham 👋 but not new to helping people feel incredible.

After more than 20 years in clinical practice, I’ve supported hundreds of people through weight struggles, high cholesterol, hormone shifts, burnout, gut issues and all the “I just don’t feel like myself” seasons in between.

I have a special interest in:
• Sustainable weight management
• Cholesterol & metabolic health
• Hormones (hello perimenopause 👋)
• Blood sugar balance
• Long-term lifestyle change — not quick fixes

I believe your body is always communicating — we just need to know how to listen properly.

We recently moved our clinic to Eltham because we wanted a space that reflects how we practice — more green, more calm, more connection. It just feels aligned with the slower, more thoughtful approach we take with our patients.

If you’re local (or nearby), I’d love to welcome you into our new space 🌿

So tell me…

✨ What are your health goals this year?

Energy?
Weight?
Gut health?
Stress resilience?
Better blood results?

Tell me in one word what you’re working on 👇
Or send me a DM if you’d rather keep it private.

Let’s make this the year your health actually shifts.






Think all salt is bad for you? 🤔Not quite! Sodium is essential for hydration, nerve function, and muscle health — especi...
29/01/2026

Think all salt is bad for you? 🤔
Not quite! Sodium is essential for hydration, nerve function, and muscle health — especially if you’re active or want to support overall wellness. 💧

Too little sodium can leave you tired, crampy, or dehydrated, while too much can be an issue if it comes from processed foods.

Balance is key:
• Stay hydrated
• Include natural sodium sources
• Listen to your body’s needs

Hydration isn’t just water — it’s smart salt + fluid balance for optimal health. 🌿✨

Want more hydration tips? Download my FREE guide (Link in bio)

Address

15 Diamond Street
Eltham, VIC
3095

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

http://www.alchemymedicine.com.au/, https://www.torrens.edu.au/about/our-heritage/ssn

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