What are the opening hours?

Monday 9:30am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 5:45am - 9:30pm Thursday 5:45am - 9:30pm Friday 9:30am - 7:30pm Saturday 7:30am - 5:30pm Sunday 9:30am - 7:30pm

Hot House Yoga & Pilates

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Australia
Eltham, VIC
Hot House Yoga & Pilates

FORMERLY BIKRAM YOGA ELTHAM - SAME GREAT TEACHERS, CLASSES AND STUDIO SPACE, HOT NEW NAME!

Hot Yoga & Pilates located in the Eltham Town Mall directly behind Coles - Arthur St, Eltham VIC
* Bikram Yoga 90 mins
* Hot 60 Yoga
* Hot Pilates 45 & 60 mins
* AAA Pilates (no cardio) 45 & 60
* Yin Yoga
* Sculpt Yoga BIKRAM YOGA
- 90 minutes, 40°C
- Build strength
- Build stamina
- Improve muscle tone
- Lost weight
- Manage stress
- Gain energy
- Heal injuries
- Manage pain

HOT FLOW YOGA
- 60 minutes, 34°C
- Links breath with movement
- Faster pace
- Powerful flowing style
- A vinyasa flow that works the entire body

YIN YOGA
- 60 minutes
- Targets deep connective tissues and fascia
- Helps regulate the flow of energy in the body
- Improves joint flexibility

CORE+ HOT PILATES
- 55 minutes, 34°C
- Improve core strength and stability
- High intensity interval training
- Weight work
- Tone the body
- Burn calories
- Energise

27/11/2025

Make Christmas easy this year with a Hot House Gift Card. Link in bio

23/11/2025

Awesome Christmas catch up with the amazing Hot House teachers!! We are so lucky to have you all 💖💖

18/11/2025

15/11/2025

14/11/2025

03/11/2025

This pic speaks 1000 words. Two amazing humans who have fought their own battles!!💖💖
Congratulations Paula Hall for your Snakes & Ladders win! Love you Alena 😍
I’m a little bit teary tonight 😢🥰

18/10/2025

🔥 Our panels provide benefits such as energy efficiency, a reduction in airborne dust and allergens, and mold prevention through radiant infrared heat.
🔥 Unlike systems that heat and circulate air, Sunnyheat panels heat objects directly, significantly reducing the circulation of dust, bacteria, pollen, and other allergens.
🔥 Infrared heat creates a uniform temperature without the hot and cold spots common with convection heating, so there’s no significant temperature difference between the floor and ceiling.
🔥The panels produce a natural-feeling, infrared heat similar to the sun’s rays, which can lead to increased blood circulation and reduced muscle and joint pain

Address

Shop 21, 10-18 Arthur Street
Eltham, VIC
3095

Opening Hours

Monday	9:30am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	5:45am - 9:30pm
Thursday	5:45am - 9:30pm
Friday	9:30am - 7:30pm
Saturday	7:30am - 5:30pm
Sunday	9:30am - 7:30pm

Website

http://www.hothouseeltham.com.au/

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About our classes

BIKRAM YOGA - 90 minutes, 40°C - Build strength - Build stamina - Improve muscle tone - Lost weight - Manage stress - Gain energy - Heal injuries - Manage pain CLASSIC FLOW YOGA - 60 minutes - Mixing dynamic movement with breath, & intertwining hatha style postures - Moving body; still mind - Variations for beginners, to advanced - Muscles stretched & strengthened

FUSION FLOW YOGA - 60 minutes, 30°C - Links breath with movement - A mix of vinyasa flow, body sculpting with weight training, cardio component & inversion - Powerful flowing style - Tones & strengthens the entire body - Leave feeling energised - Accompanied by uplifting beats YIN YOGA - 60 minutes - Targets deep connective tissues and fascia - Helps regulate the flow of energy in the body - Improves joint flexibility CORE+ HOT PILATES - 55 minutes, 34°C - Improve core strength and stability - High intensity interval training - Weight work - Tone the body - Burn calories - Energise