Tommy Kende

Tommy Kende My Vision and Passion, is to support others around the globe to experience the simplicity, and absolute genius that is Yoga, and that is Intuition

How are you supposed to have the n**s to dream, but at the same time, be detached from it?I reckon it all comes down to ...
22/01/2023

How are you supposed to have the n**s to dream, but at the same time, be detached from it?

I reckon it all comes down to need. When you feel like you need something, you’re actually putting your energy into not having it. Go figure.

So our job as creators and master manifestors is to dream bigger than ever, and to know that the greater the uncertainty is, the closer we are.

Don’t get involved in the stupid s**t like gossip and whinging. It doesn’t serve any of us.

Always go to the greater, the higher. Listen to your gut, trust that thing with all your might, detach from needing to know how it will come, take the action that scares you, and then receive all the goodies like a F**ken champion. Yeow!

This seems to be the flavour of the month. Shifting focus.In simplest terms, when your focus is targeted to all the s**t...
13/01/2023

This seems to be the flavour of the month. Shifting focus.

In simplest terms, when your focus is targeted to all the s**t that’s wrong with you, with others, and with the world, don’t be surprised when you’re actually living in it.

However, there’s very simple ways to shift your focus to a greater, more enjoyable living of life. These 2 questions are a good starter to get you going.

This seems to be the flavour of the month. Shifting focus.In simplest terms, when you’re focus is targeted to all the s*...
13/01/2023

This seems to be the flavour of the month. Shifting focus.

In simplest terms, when you’re focus is targeted to all the s**t that’s wrong with you, with others, and with the world, don’t be surprised when you’re actually living in it.

However, there’s very simple ways to shift your focus to a greater, more enjoyable living of life. These 2 questions are a good starter to get you going.

Yo. Save the date - Saturday 4th feb10am - 12pmFull YOGES experienceYoga, breathwork, meditation & ocean dips.Refuel wit...
10/01/2023

Yo. Save the date - Saturday 4th feb
10am - 12pm

Full YOGES experience
Yoga, breathwork, meditation & ocean dips.
Refuel with green smoothies & coffee

St. Kilda Life Saving Club
Book in my profile link. Yeow!! See ya there.

Yo. Save the date. Saturday Feb 4th at St Kilda Life Saving Club. I’ve got this kick arse vision of a room full of peopl...
09/01/2023

Yo. Save the date.
Saturday Feb 4th at St Kilda Life Saving Club.

I’ve got this kick arse vision of a room full of people sharing the incredible benefits of yoga, breathwork and meditation.

For those that want to come for a dip after, for sure. Let’s make it happen.

10am — 12pm. The link to book is in my profile link.

This will be my mantra for this coming year. The overarching theme for 2023 for this human is “organic action”. Feel fre...
03/01/2023

This will be my mantra for this coming year. The overarching theme for 2023 for this human is “organic action”. Feel free to steal it. This for me means to go towards what i’m naturally attracted to. So in essence, it’s not what I think I should be doing, but more so what feels true in my spirit. This type of “action” will be surrounded by 1 or all of the following; fear of failure, not being good enough, or popular enough, not knowing enough “just yet”, no one will like it, as if people would pay that sort of money, I should wait until (insert some sort of bulls**t excuse). My mantra is “F**k it!! I’ll do it anyway”.

Pretty much half the dudes enrolled in my 6 week online “Yoga For Dudes” program, were signed up by their partners AKA “...
13/12/2022

Pretty much half the dudes enrolled in my 6 week online “Yoga For Dudes” program, were signed up by their partners AKA “better halves”. I had no idea that’s how it would roll, and it’s actually quite funny. But whatever it takes right? I’ve even had pics sent in of husbands and wives doing the program together. Love it. Make it your own. But, it is a great pressie for any bloke. Once it’s in front of them they’ll be like “stuff it. let’s get this done!!”. The program has meditations, yoga, breath work techniques, wisdom for life. It’s all super accessible.

When I first learnt how to properly tune in to my inner wisdom, my mind was blown. The thing that freaked me out the mos...
10/12/2022

When I first learnt how to properly tune in to my inner wisdom, my mind was blown. The thing that freaked me out the most, was how incredibly obvious everything seemed. I was constantly looking, searching, asking others and nothing ever had a ring of truth to it. I so wanted to get the right answers to my issues, hardships and challenges. So then, I just thought f**k it. There has to be a way where I listen in, and connect to what feels true for me. There’s a structure and a way of doing this. Then, the only question remained was “Do I have the balls to follow my own guidance?” The answer is yes every time. Once you learn how to do this, you’ll never look outside of yourself again. It actually is a superpower.

Do try. You won’t know till you know.
08/12/2022

Do try. You won’t know till you know.

When we try something new, we’re facing a fork in the road. Dive in and go, or freak out and go to what’s familiar. Fami...
06/12/2022

When we try something new, we’re facing a fork in the road. Dive in and go, or freak out and go to what’s familiar. Familiar is boring.

Life is not meant to be that serious. Even when it is, it’s not! We’re born to be in flow always. With flow, comes joy, ...
21/11/2022

Life is not meant to be that serious. Even when it is, it’s not! We’re born to be in flow always. With flow, comes joy, happiness, childlike play. When we’re in that zone, we are effortlessly creating.

It’s true. There’s always that voice. “Nah, I’ll do it later”. Does later ever come? Not in my world. One of my favorite...
17/11/2022

It’s true. There’s always that voice. “Nah, I’ll do it later”. Does later ever come? Not in my world. One of my favorite ones is “I’ll 100% try to do it (later)” haha. Anyway, you always feel epic after any of these, together or seperate. Go!!

Oi!!!! I’d be swimming in money if I got a dollar each time I heard men say “Yoga is just not my thing.” How do you know...
13/11/2022

Oi!!!! I’d be swimming in money if I got a dollar each time I heard men say “Yoga is just not my thing.” How do you know if you haven’t given it a good go? Once you give it a chance, then I might believe you. Actually, no!!!! I still wouldn’t believe you, because I’ve not heard anyone say Yoga isn’t for me once they’re a few months in. Today might just be that day that you look back on and think - Bam!! That’s when everything changed. There’s a bunch of you out there that have been putting this off. I know it, cause I hear it. Get on the mat bro!! It’s time. Go to www.yogafordudes.com.au. Or get it in my profile link. Excited for you. See you on the mat.

Yoga isn’t just all downdogs and headstands. You can use what you learn on the mat between the sheets. Yeow!! ...
10/11/2022

Yoga isn’t just all downdogs and headstands. You can use what you learn on the mat between the sheets. Yeow!! *xytimes **ra

There is incredible growth within a consistent yoga practice. The physical aspect is just a very small portion of the jo...
09/11/2022

There is incredible growth within a consistent yoga practice. The physical aspect is just a very small portion of the journey. The deeper you go, the more you become aware of your own dysfunctional patterns, and then use the tools this incredible practice offers to expand your horizons. At some point, you realise that you create your own reality, which is a big one, cause then you have no choice but to take full responsibility for all the good and the bad. Eeeeekkk. But that’s when it gets super exciting, cause you become a powerful creator. That’s cool!!! Get to it.

For those men that think Yoga is some airy fairy chill out prey to the guru gods practice, it’s not. It’s a powerful sci...
03/11/2022

For those men that think Yoga is some airy fairy chill out prey to the guru gods practice, it’s not. It’s a powerful science that gives us incredible tools to smash life. Just learning how to breathe, is a tool in itself that can change your whole mindset within 30 seconds. Check out the online 6 week yoga for dudes program at www.yogafordudes.com.au or get it in my profile link.

12 years ago, life punched me hard in the face from every direction. I knew yoga & mindfulness had something to offer so...
01/11/2022

12 years ago, life punched me hard in the face from every direction. I knew yoga & mindfulness had something to offer so I was naturally drawn to asking questions, and wanting to know more.
~
This is exactly how I was when I first started on my Yoga journey. So f**king frustrating. Everything hurt, knees, lower back, you name it. Mentally I was also a wreck.
~
As a dude, giving yoga, breathing etc a good hard go, the first 4 weeks suck hard. I wish I had help back then to guide me through the first few hurdles.
~
Here’s the thing. Unless you commit to at least 4-6 weeks of the consistent practices of yoga, breathwork, meditation you won’t see the true lasting benefits. Eg. Full of energy, clear in the mind, deeper breaths, clarity, higher s*x drive & quality bo**rs, feeling happy for no reason, quality relationships and friendships.
~
There’s so many men that need this, I wish I had something like the below when i started. Check out www.yogafordudes.com.au or get the link in my profile. Rock it.

It’s only been 10 mins. Better keep this close. Anyway, this is my new thing. Obviously there’ll be plenty that pass by ...
04/10/2022

It’s only been 10 mins. Better keep this close. Anyway, this is my new thing. Obviously there’ll be plenty that pass by but….. the repetitive, dysfunctional thoughts that don’t serve me, are going into this baby. That’s not it, once I catch myself, I reconnect back into the energy of my truth / purpose / what I know etc… At the end of each day, I’ll dispose of these by means of shred or burn. **ttythoughtsjar

Address

Elwood, VIC

Telephone

+61450022748

Website

Alerts

Be the first to know and let us send you an email when Tommy Kende posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tommy Kende:

Shortcuts

Share