Fit Women Bayside

Fit Women Bayside Postnatal Group Fitness Classes for Mums & Babies located in Elwood, VIC as well as 1:1 and small gr

Hi 👋 I’m Kristel & this is my 10th year working in fitness. I have always specialised in pregnancy & postnatal training,...
29/03/2022

Hi 👋 I’m Kristel & this is my 10th year working in fitness. I have always specialised in pregnancy & postnatal training, I love working with Mums!!!

I started with a company called Preggi Bellies & then launched my own business in 2014 (Fit Women Bayside). I have also worked as a Les Mills group trainer & for KX Pilates.

My experience, clients & classes have changed & developed over the years but my passion for health, fitness, wellbeing & community have always been priority 🤍

What motivates you to exercise??For me it’s to feel strong, friendship/community & energy/mood…. 💪💪💪
28/03/2022

What motivates you to exercise??

For me it’s to feel strong, friendship/community & energy/mood…. 💪💪💪

IG Friends – I’m launching something NEW & would LOVE you to check it out.... If you’re anything like most people these ...
24/11/2019

IG Friends – I’m launching something NEW & would LOVE you to check it out....
If you’re anything like most people these days, you might find you get caught up spending too much time online. I have designed a product to support you to take more time offline, more down time, more time for real connection and for yourself! Not only will this product support you but $1 from every sale will be donated to LIVIN – a nonprofit organisation that creates awareness around mental health.
Find out more about the product & how LIVIN are making a difference here www.mindfulyou.com.au
Thanks for your support & please share with others who might be interested!
Kristel :)

👌🎄🥂💜🌟
23/12/2017

👌🎄🥂💜🌟

Connecting in the kitchen 🙌 We always have fun and get a bit creative......oh and fill our tummies with tasty treats 😋 ...
06/12/2017

Connecting in the kitchen 🙌 We always have fun and get a bit creative......oh and fill our tummies with tasty treats 😋 @ Elwood, Victoria, Australia

Oh how good does that sound!!! Thanks 🙏🏻 for the tip
19/11/2017

Oh how good does that sound!!! Thanks 🙏🏻 for the tip

If there's one thing I had to choose as the most worthwhile thing I've done, especially over the last few years, I would...
17/11/2017

If there's one thing I had to choose as the most worthwhile thing I've done, especially over the last few years, I would say - INVESTING in ME 💜 whether it be a Personal Development Seminar, a personal coach, health & nutrition, taking time out, reading listening or meditating....the return ALWAYS out ways the investment that's for sure!!

I spent 3 days at a Seminar this week & there were a few pieces of the puzzle that really came together for me - such a game changer 🙌

Self care 💜 beautiful image & message
12/11/2017

Self care 💜 beautiful image & message

My most sparkly love 💜
10/11/2017

My most sparkly love 💜

Address

Elwood, VIC

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Thursday 9:30am - 3pm
Saturday 9am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Fit Women Bayside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Established in 2014, Fit Women Bayside offers postnatal group fitness classes for Mums & babies. The focus is to provide an opportunity for Mums to get out of the house, do something for themselves, meet other new Mums, build confidence and strength and feel a sense of community & support. We encourage you to come along and try your first class for FREE!