Emerald Beach Wellbeing Hub

Emerald Beach Wellbeing Hub The Emerald Beach Wellbeing Hub is a collective of experienced wellbeing providers based from Cherry Haven, offering Yoga, Mindfulness & Meditation & Pilates.

Come and join us - all levels of experience catered for. Emerald Beach Wellbeing Hub is a collective of experienced health and wellbeing teachers with a common focus on creating healthy and happy individuals and communities. The current teachers within the collective and working from Cherry Haven are:
- Sheryl Duguid: Pure Heart Wellbeing (www.pureheartwellbeing.com)
- Lara Wulff: Yoga Therapy
- Bernie Patton: Hatha Yoga (www.berniepatton.com)
- Kiran: Pre-natal Yoga
- Mandy: Pilates
- Erin: Yin & Yang Yoga

Ahhh Winter ❄️ The time for rest, reflection contemplation and manifestation ✨ The season for doing less, regulating you...
24/06/2025

Ahhh Winter ❄️

The time for rest, reflection contemplation and manifestation ✨

The season for doing less, regulating your nervous system and nurturing yourself through the cooler, darker months ☺️

In alignment with the seasons, I am taking a break from teaching yoga for the month of July 🙏

This is our last week of Yin and Yang classes in Emerald Beach

Yin Thursday
Yang Saturday

Message for bookings or information 💖

Winter Blessings,
Erin ❄️🩵

Meet the magical Lilli ✨🩵 🌊 Lilli is a lover of Yoga, water and life in general. She teaches from the tradition of T.K.V...
08/06/2025

Meet the magical Lilli ✨🩵 🌊
Lilli is a lover of Yoga, water and life in general. She teaches from the tradition of T.K.V. Desikachar and infuses it into her practice and classes.

Lilli specialises in sharing Yoga with surfers focusing on range of movement and core strength. She believes in the importance of individualised Yoga and empowers students to practice at home, hopefully in time, no longer needing her.

Lilli is currently sharing her gifts at
Wednesday Evenings 6pm

‪Reach out to connect and contact for bookings 0434 671 239‬ 🧘‍♀️🙏✨

Guided Breathwork & Meditation classes resume this Sunday 25 May @ 6pm and Monday 26 May @ 5.30pm. Cherry Haven, Emeral...
25/05/2025

Guided Breathwork & Meditation classes resume this Sunday 25 May @ 6pm and Monday 26 May @ 5.30pm.

Cherry Haven, Emerald Beach, Fiddamans Road.

No experience necessary.

$15 per class



Hello gorgeous yogis 😊As optimistic as I was it has not let up ☔️ and I don’t want anyone on the roads if they don’t nee...
22/05/2025

Hello gorgeous yogis 😊

As optimistic as I was it has not let up ☔️ and I don’t want anyone on the roads if they don’t need to be.
Yin tonight is cancelled, my apologies if you were going to try and come 😔
We will be back in the studio for Saturday Yang if you need to get your body warm and strong 💪 8am

Big love see you soon 💖 Erin x

Rainy days and Yoga ☔️Yin and Yang Yoga Classes are still on this week in our cosy studio ☺️ studio 🪷 Thursday Yin Clas...
21/05/2025

Rainy days and Yoga ☔️

Yin and Yang Yoga Classes are still on this week in our cosy studio ☺️

studio 🪷

Thursday Yin Classes 6pm 🌙
Saturday Yang Classes 8am 🔥

🙏Fill your cup
🙏Strengthen your body
🙏Nourish your nervous system
🙏Increase your flexibility
🙏Cultivate connection and mindfulness
🙏Create Harmony and Balance

Message below or privately for info and bookings ☺️

New Autumn/Winter Timetable 💚
19/05/2025

New Autumn/Winter Timetable 💚

New Autumn/Winter Timetable 💚
19/05/2025

New Autumn/Winter Timetable 💚

Yin and Yang Yoga classes weekly studio 🪷 Thursday Yin Classes 6pm 🌙 Saturday Yang Classes 8am 🔥🙏Fill your cup🙏Strength...
08/05/2025

Yin and Yang Yoga classes weekly studio 🪷

Thursday Yin Classes 6pm 🌙
Saturday Yang Classes 8am 🔥

🙏Fill your cup
🙏Strengthen your body
🙏Nourish your nervous system
🙏Increase your flexibility
🙏Cultivate connection and mindfulness
🙏Create Harmony and Balance

Message below or privately for info and bookings ☺️

🙏💖 .lou__

Yang Yoga Saturday Mornings 🙏Emerald Beach Studio Join us to move, breathe and let go 🩵The perfect start to your weekend...
02/05/2025

Yang Yoga Saturday Mornings 🙏
Emerald Beach Studio

Join us to move, breathe and let go 🩵

The perfect start to your weekend 💪

Feel free to message for more information or bookings☺️

Yin Yoga Thursdays Evenings 6pm in our beautiful Emerald Beach Studio 🩵Aligned with the Traditional Chinese Energy Merid...
01/05/2025

Yin Yoga Thursdays Evenings 6pm in our beautiful Emerald Beach Studio 🩵

Aligned with the Traditional Chinese Energy Meridians and 5 Elements, Yin is a divine holistic practice that guides you to lean into the tight, stuck places in your body and mind and create space to let it go ✨

🙏Increase Flexibility & Mobility
🙏Reduce Stress
🙏Calm the Mind
🙏Calm your Nervous System
🙏Release Stuck Energy & Emotion
🙏Feel Balanced
🙏Surrender
🙏Rest
🙏Gain Clarity & Connection

Message or comment below for information or bookings ☺️


✨ This week under the New Moon in Ta**us, come back to your body, your breath, and your intentions.Join us for Guided Me...
27/04/2025

✨ This week under the New Moon in Ta**us, come back to your body, your breath, and your intentions.

Join us for Guided Meditation & Breathwork — no experience needed, just an open heart.

🌟 $15 per class
📍 Cherry Haven, Fiddamans Road, Emerald Beach
🕠 Sunday 5.30pm | 🕕 Monday 6pm

Breathe deeply, ground yourself, and set powerful new beginnings.
Phone or text to book: 0414 077 018 💬

Yes Yin is on tonight 💚6pm @ Emerald Beach Studio 🙏 Nourish Your Nervous System 🙏 Release Stress🙏 Increase Flexibility 🙏...
24/04/2025

Yes Yin is on tonight 💚
6pm @ Emerald Beach Studio

🙏 Nourish Your Nervous System
🙏 Release Stress
🙏 Increase Flexibility
🙏 Rest, Restore and Replenish
🙏 Balance Your Energy Meridians

Message or comment below for info or bookings ☺️

Address

85 Fiddaman Road
Emerald Beach, NSW
2456

Website

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