Perfect Smiles - Emerald

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One of Tony Robbins famous quotes is “CAN I” this simple acronym is probably his shortest but most valuable quote he eve...
03/03/2022

One of Tony Robbins famous quotes is “CAN I” this simple acronym is probably his shortest but most valuable quote he ever spoke.

For a long time it’s been one of my guiding principles helping me to be at the top of my game in dentistry and build a wonderful practice and after reading this post...

I hope it will help you get to where you're going with what you want to do as well.

CAN I = Constant And Never ending Improvement.

Always improving skill sets, adding new ones and mastering what you already know.

A lot of gurus say to read books, listen to podcasts, attend events and practice your craft, etc...

Of course all this is helpful and necessary but even doing these things can be hard for some,

It’s the easy things that don’t get done and the simple things that are the hardest.

CAN I is about the deliberate hunting of excellence that opens your mind to ideas and concepts you might not have thought of if you hadn’t been purposely improving.

I remind myself not to try and attain more information but to trigger different thought patterns in my mind that open the doors to new ideas and innovations.

Then I take massive action to bring those ideas to life - this is the most important step - nothing happens without taking action.

This is how the real breakthroughs happen.

And Sometimes you just learn you’re on the right path,

It’s just as important to get clarity and a new perspective on how far you’ve come and how much you’ve already achieved.

But CAN I never stops, so my question to you is

Where in your world do you need to acknowledge your achievements?

And…

What can you continue improving on or mastering this week?

Let me know in the comments.

Dr B

Equanimity - calmness and composure, especially in a difficult situation…This lesson alone has created immeasurable retu...
25/02/2022

Equanimity - calmness and composure, especially in a difficult situation…

This lesson alone has created immeasurable returns across all areas of life mentally, emotionally and physically…

The art of equanimity is worth the effort to learn and try to master, here’s some pointers to try and see if it makes a difference for you…

Deep breathing - simply breathe in as deeply as you can for 5 seconds, hold for 5 seconds then release for 5 seconds.

Do this for 3 min to start and you’ll probably notice the peace and clarity it brings right away.

I use this as mini resets throughout the day, it helps to keep me fresh, focused and present for each patient.

Hope it helps you too…

- Dr B

If you try it, let me know how you go in the comments.

23/02/2022

Welcome to our page and the first non boring; eye wateringly painful library of posts on how to brush, floss and guess how many spoonful's of sugar are in a can of coke…

Yawn.

So we decided to try something different and do the very thing that caused me to become a Dr in the first place…

To help people, such a cliché I know,

It’s the truth but here’s the difference, usually you have to visit the practice for me to help so…

This experiment is to see if my hard won wisdom, ideas and insights into life, business, health and other random thoughts,

Might be helpful for you on your journey in some way, even if just for a laugh, which as they say is the best medicine…

I hope you enjoy the experiment.

1,2,3 off we go…

Let me know your thoughts in the comments below

- Dr B

23/02/2022
23/02/2022
23/02/2022

Address

Emerald, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

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