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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

You Move Health & Rehab

Home
Australia
Emerald, QLD
You Move Health & Rehab

SAFE, SUPPORTIVE, PRIVATE
Exercise Physiology
Physiotherapy
Small Group Exercise

16/03/2026

Women’s Health Physiotherapy is now available at You Move Health & Rehab.

We’re excited to welcome Alycia, our physiotherapist, who has a special interest in supporting women through all stages of life.

Women’s health physiotherapy can help with:

* Pelvic floor concerns and bladder leakage
* Abdominal separation (diastasis recti)
* Pregnancy-related back or pelvic pain
* Pelvic floor strengthening for exercise and sport
* Discomfort related to menopause
* Returning to exercise after having a baby
* Pelvic pain conditions

Alycia takes a supportive and educational approach, helping women understand their body and build confidence with movement and exercise.

If you’ve been experiencing symptoms or simply want guidance around pelvic health, we’d love to help.

📍 You Move Health & Rehab – Emerald
📩 Send us a message
📞 Call the clinic
📅 Or book online via our website

24/02/2026

We are so excited to introduce the newest member of the You Move team, Alycia.

With Alycia joining us as our Physiotherapist, You Move is now officially multidisciplinary.

Alycia brings a strong background in strength and conditioning and shares our passion for health, rehabilitation, and long-term results. She is particularly passionate about supporting women’s health through all stages of life, including pregnancy, postpartum and menopause, as well as return to exercise, injury rehabilitation, vestibular presentations and strength training for lifelong wellbeing.

With experience as both a physiotherapist and personal trainer, Alycia blends hands-on treatment, dry needling and active rehabilitation with progressive strength-based exercise. Her philosophy is simple. Movement should be empowering, not intimidating.

We are thrilled to officially welcome Alycia to the team from Monday 2 March.

• Consulting Monday mornings (to begin with)
• Bookings now open via appointment request or through our online bookings page
• If you know someone who may benefit from physiotherapy support, please feel free to share this post

Please join us in giving Alycia a warm You Move welcome!

19/02/2026

Happy 1 year work-iversary Kira!

We’re all incredibly proud of .the.ep for completing her first year as an Exercise Physiologist and celebrating one whole year of working here .

You’re a shining light on the day of every person you work with and an incredibly valuable member of the team.

13/02/2026

Member Milestones 🏆

This week we had the honour of celebrating some of our Bone Boost group members who hit their official 1-year consistency milestones! 🙌 The team is very proud of you, and you should all be so proud of yourselves.

We’re beyond grateful that you’ve shown up, stayed committed, and shared your amazing energy (and beautiful faces!) with us for a full 12 months. Here’s to many more! 💛

We asked them all some very important questions to reflect on after 1 year!

There are currently a few spaces available in our Bone Boost small group sessions. Send us an email on info@youmovehealth.com.au if you are keen to join our community!

19/12/2025

That’s a wrap on 2025 🎄

Thank you to everyone who has come to see us this year.

See you all in 2026 🥳

28/11/2025

Our Little Legends School Readiness intensive is designed to help children transition into school to thrive in the classroom and beyond! Whether they are starting in 2026 or continuing on, this program lays the foundations for school success, and every Little Legend can benefit from this! 📚🧠🤸‍♀️

Our program will run for two weeks during January 2026, with more details coming soon. But if you’re super keen, reach out today and secure your spot! ⭐️

Let’s help our Little Legends move, grow and thrive!

21/11/2025

INTRODUCING… The You Move Little Legends School Readiness Program! ✨🤸‍♀️🧠💪📚

Our Little Legends are preparing for a major milestone - more than just packed lunches, shiny new shoes and a uniform that fits a little bit too big! Starting school is about our Little Legends growing into themselves.

Our Exercise Physiologist Tara has spent months upskilling, planning and creating a program that is designed to help your Little Legends make their transition to thrive in school and beyond.

More details are set to come soon… so keep your eyes peeled 👀 But trust us when we say, you aren’t going to want to miss this!

17/11/2025

The elves have been busy this weekend - Christmas has officially arrived in the clinic 🎄🎅❤️⭐️

13/11/2025

Check out this weeks blog post to learn how your Little Legend can improve on their language and behaviour skills to get school ready! Click the link in our bio or head to our website to see more.

Address

Unit 1/10 Hospital Road
Emerald, QLD
4720

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

https://youmovehealth.com.au/

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