Aware Yoga and Ayurveda

12/01/2026

I joked to my nieces the other day about becoming the crazy dog lady. I also just noticed that my friends have started to buy me dachshund paraphernalia… my colleague said I had a lot of dog photos… am I already the crazy dog lady? 😂😂

10/01/2026

🌞 Hello, beautiful souls Happy New Year!! I hope you have all had an amazing break!🌿

Classes return next week 😍
$20 a class or can purchase a 10 class pass from LGY for weekday classes.

If you can’t make one of mine Kelly has some options other nights so check it out on the time table!!

You can find me on Monday and Wednesdays 530pm at stoned and saged class cap is 8 so make sure to book via:
https://littlegemyoga.as.me/

Yin Yoga will return on 830am Sunday 18th! I will send a text out next Friday hopefully with the booking link for my new booking system😂🤞

Remember BYO props and Mats and water 💦

Please note that bookings will be essential, with a minimum of 3 participants needed to run the ALL classes!

I look forward to seeing you all soon ❤️
Thank you for being part of our yoga community! 🙏🕉️
Namaste,
Jaana and Kelly🙏✨

01/01/2026

Just as the tides ebb and flow, may this new year bring you the strength to ride the waves of change and the wisdom to embrace each new beginning.

15/12/2025

🌟 Today, I’m so grateful for my two boys, Mani the Menace and Jax the Wiggle Bum! 🐾 These two light up my life, even on the darkest of days. ❤️ What are you grateful for today?

11/12/2025

28/11/2025

Hello beautiful souls 🍃

Yin Yoga is on this Sunday 830am at DancEdge Studio, 76 Harris St 🧘‍♀️

This will be my last class for the year.I’m taking some time off to look after me and will be back in the new year 🎄🥳🎁🍾

If you are coming please send me a message to say yes as the class needs 3 to run 🧘‍♀️ 🧘🧘‍♂️

Remember to bring your Mat and any props you would like to use! 💦

Namaste Jaana 🙏🌅☸️

27/11/2025

Days 3 and 4 of Dai Maa training. What’s Dai Maa??

Dai = one who looks after
Maa = mother

In the coming year I will be looking for those who that are looking to conceive, pregnant, post partam and babies for case studies for conscious conception plans, diet plans and of course some massages!

If your interested please feel free to send a message and I will put you name on a list and be in touch in the new year!

This was a very special training to be able to be a part of and I can’t wait to start sharing it with you all.

Jaana!!!

26/11/2025

Day 2 Dai Maa training! This course is all about the conscious conception, antenatal and post natal care of mother and daughter child!! Keep your eye out for offerings coming in the new year!

25/11/2025

Day 1 Some cool training I participated in over the weekend! Cannot to wait to offer Dai Maa in Emerald!

14/11/2025

Yin Yoga is on🧘‍♀️
Sunday 830am 🌅
BYO Props, mat, water bottle 💦
Text or message if your coming 📲
We need 3 minimum to run 🧘‍♀️🧘‍♀️🧘‍♀️

09/11/2025

Emerald Dance Centre Inc T/A DancEdge Emerald - DancEdge Emerald Concert Raffle 2025. Drawn on: Monday, 17 November 2025. Sponsors: Sponsors: Sapphire Gem Cuts

08/11/2025

Protein explained from an Ayurvedic perspective!