Little Gem Yoga

Little Gem Yoga Kelly from Little Gem Yoga shares with you yoga & mindfulness tips, information and recipes to live

19/03/2026

Chasing shadows 🌞

A rare and new Thursday afternoon routine for me to explore. After 6 years of teaching yoga classes on Thursday afternoons I am now taking a break just from teaching the Thursday class and I am doing my own practice.

Today was chasing the shadows and practicing with the light filtering through the curtains casting my shadow next to me on the wall. I wasn’t alone and it felt so good to take this time just for me 🥰

Thank you to all of you who have supported Little Gem Yogas Thursday classes for many years. I appreciate the break my body and mind needs 🙏🏻

Here’s to chasing many more shadows and each of us practicing the yoga in our own special way every Thursday 💝

TIMETABLE UPDATE!!!I’m trying a new format. These are all the classes for the year with just me, Kelly.I’ll be teaching ...
08/03/2026

TIMETABLE UPDATE!!!

I’m trying a new format. These are all the classes for the year with just me, Kelly.

I’ll be teaching weekly Mindful Yoga Flows and Meditation Group Sessions fortnightly.

Let me know your thoughts about the new format. Any improvements or that you either like it or hate it 🙏🏻

💝 INTERNATIONAL WOMEN’S DAY 🥰Today, a day we openly acknowledge & celebrate globally the achievements of women!I want to...
08/03/2026

💝 INTERNATIONAL WOMEN’S DAY 🥰

Today, a day we openly acknowledge & celebrate globally the achievements of women!

I want to shout out my praises to all the women I have had the pleasure to cross paths with. Each of us finding our place in this world, our communities, our relationships, our bodies, hearts, and minds. And forever evolving 💙

For all the women stepping into their own power and wisdom and floundering along the way, keep going, the world needs you as you are 🙏🏻

Each woman being strong, beautiful, confident, caring, loving, hopeful, kind, and courageous for just being you.

You all hold a special place in my heart and have played a massive part in the journey I’ve embarked on to date.

Here’s to many more years ahead to celebrate the amazing beings women are.

To my beautiful Grace in the picture with me, and to all the images of the amazing women I haven’t shared it doesn’t mean you are not all my favourites. I love you all 🥰

#2026

It’s time! Long Slow Deep yoga is back! These classes are only 4 times a year!Curious 🧐 what Long Slow Deep yoga is?Thin...
08/02/2026

It’s time! Long Slow Deep yoga is back! These classes are only 4 times a year!

Curious 🧐 what Long Slow Deep yoga is?

Think slow movement, longer holds in shapes to get into the body, a little deeper than a regular yoga practice and a focus on hamstrings, hips, and spine love 🥰 all in a dark room lit with fairy lights, gentle music and away from the hustle of the gym!

A perfect opportunity to unwind, focus on recovery, relaxing, and time just for you!

When: Saturday 21 February 2026 ~ 3pm to 5pm
Where: Stadium Premier Fitness ~ group fitness room (no membership required) or via zoom
What to bring: yoga mat, cushion or bolster, yoga blocks and yoga strap or long belt or scarf
Cost: $40pp
Book online at www.littlegemyoga.com.au or DM or text 0429473314

Space is limited! Bookings are essential!

I have some equipment I can share with you if you don’t have anything at all.

Yoga timetable for 2026! Set your goal and make a plan!Have you set intentions or goals for your physical and mental hea...
10/01/2026

Yoga timetable for 2026!

Set your goal and make a plan!

Have you set intentions or goals for your physical and mental health in 2026?

Is there a little bit of self care on there?

Have you done or do you want to come to a yoga class?

I have a class for you!

Check out the timetable, see the venue options on the web (link in the bio) & book in!

Simples!

Got further questions? Don’t hesitate to message me 🙏🏻

Yoga isn’t scary, we aren’t a cult, yoga doesn’t mean fancy yoga poses or expensive yoga tights only, we are a really great community!

I look forward to seeing you soon!

As 2025 drawers to a close, I’ve had the most beautiful practice this morning with Tammy and the crew from Yoga NRG and ...
31/12/2025

As 2025 drawers to a close, I’ve had the most beautiful practice this morning with Tammy and the crew from Yoga NRG and it’s giving me such a beautiful reflection for myself and what I’ve gained from 2025.

I felt disconnected from my body this year as I go through changes, and I’ve really had to learn to make space for my body this year.

That has looked like slowing down, doing less, resting more, while still showing up to the gym and yoga practice when I can!

But I’ve really had to pear back and that has been really challenging for myself. I’ve been such a go go go person, you know there’s things to do, so much to do and I’ve really had to slow down.

I’m so grateful for being able to listen to my body and let go of that hustle and bustle in busyness and just show up for exactly where I’m at in this moment.

I am extremely grateful for being able to let go and to come back to being connected with my body to honour exactly where she’s at there’s nothing more that you can do other than that because if I resisted where would that have left me?

I would’ve been a burnt out mess or worse who knows?? 2025 has really shown me and taught me to honour exactly where you’re at. You can’t push through it and you got to make adjustments and I’m so grateful for that to be revealed to me.

I look forward to 2026 taking in this newfound awareness and appreciation and seeing where my body goes to in 2026 and what my learnings will be in the future.

HAPPY NEW YEAR AND WELCOMING 2026 WITH OPEN ARMS AND HEART.

#2025

* 2025 *A year full of challenges, growth, friendships, uncertainty, acceptance, changes, certainty! Possibly all the fe...
22/12/2025

* 2025 *

A year full of challenges, growth, friendships, uncertainty, acceptance, changes, certainty! Possibly all the feels!

I just want to say thank you 🙏🏻 to you. My beautiful community!

The reason I became a yoga teacher was to create community and connection & I can say I am blessed with it all.

The time has come for a little Christmas and New Years pause. I wish you all the best for a wonderful final couple of weeks of 2025.

Here’s to seeing you all back in 2026.

Classes will resume from 12 Jan! Keep a look 👀 out for the timetable (when I pull my finger out and get it updated!!)

A special thank you to my beautiful Gemfields yoga community for gifting me this awesome 🤩’best yoga teacher’ trophy and certificate! You have all made my year so memorable and made me feel very special indeed 💝

This crew (missing a few of them and the ones on zoom who had technical difficulties getting through the screen!!!) 💝My ...
13/12/2025

This crew (missing a few of them and the ones on zoom who had technical difficulties getting through the screen!!!) 💝

My Saturday yoga family, you melt my heart 💞 thank you for being you and being there for each other.

We have had the most wonderful time. Thank you 🙏🏻

What is this Long Slow Deep Yoga (L*D) & why are there only 4 classes a year?Have you heard of yin yoga? L*D is a yin st...
09/11/2025

What is this Long Slow Deep Yoga (L*D) & why are there only 4 classes a year?

Have you heard of yin yoga? L*D is a yin style yoga class with a focus on hips, hamstrings & spine.

It is 2 hours of yoga & you get to choose how you are supported. Whether it be using props of bolsters just like in the photo, blocks, cushions, blankets, & straps in a dark, cosy room lit with fairy lights, quiet relaxing tunes, soft essential oils scents & time for you to relax, to journey inwards, creating space for whatever it is you need in this moment. A perfect opportunity to get reconnected with yourself, preparing to slow down when everything around you is ramping up!

With the lead up to Christmas, now is the perfect time to gift yourself, or a loved one, a friend, or a secret Santa gift, a spot in the last Long Slow Deep Yoga for 2025.

Gift Vouchers are available! DM me!

Maree said 'Love Little Gem Yoga 💛 Long Slow Deep sessions are my favourite. Kelly is so welcoming & accomodating to your bodies needs. Always finish feeling relaxed & calm'.

When: 15 November 2025
Time: 3pm to 5pm arrive by 2:45pm & we may go 15mins overtime!
Where: Stadium Premier Fitness Group Fitness Room (membership not required)
What to bring: a mat, cushions, blanket, bolster & blocks if you have them & water.
How to book: either DM, text 0429 473 314, email: kelly@littlegemyoga.com.au, online at www.littlegemyoga.com.au/book. Cash or bank transfers available if you don't want to book online!

You can even join online via zoom if you don't live in region or would prefer to have the practice in the comfort of your own home!

This class is only held 4 times a year because they are so special & an important tool to help you reconnect deeply to your body to bring relief to the parts of you that may be feeling a little tighter than the rest!

I took a chance on me.All those years ago now when I said yes to sign up for yoga teacher training I took a chance that ...
02/11/2025

I took a chance on me.

All those years ago now when I said yes to sign up for yoga teacher training I took a chance that something may or may not transpire in my life. I just knew I felt better with yoga and could I help others feel the same?

Not in my wildest of dreams did I envisage a life full of new connections, experiences, growth, change, fun, support, and heart felt connections.

With each farewell of beautiful people I get to cross paths with makes me realise my world is not small and I am connected beyond my wildest dreams!

What do you want to say yes to but fear holds you back?

Can you take that leap of faith and make amazing connections and change for you too?

Thank you Lilly for being a beautiful member of the yoga community at stadiumpremierfitnessemerald
Stadium Premier Fitness Emerald

All the best for the next chapter Hayley!This is a SEE YOU SOON, not goodbye!It has been a true blessing to have met you...
26/10/2025

All the best for the next chapter Hayley!

This is a SEE YOU SOON, not goodbye!

It has been a true blessing to have met you and to have you as a part of the Little Gem Yoga community.

Hayley, you are kind, thoughtful, and considerate beyond words! You have also reminded me the importance of being of service and when we are of service we are not suffering, we are not full of ourselves all wrapped up in our own heads and the stories we are creating. The best place to be!

I wish you well in your areas of service and the Little Gem Yoga community will always be here for you 😍

Here we are midway through October & I am just getting the updated calendar out to you!There are so many classes to choo...
21/10/2025

Here we are midway through October & I am just getting the updated calendar out to you!

There are so many classes to choose from!

Jaana is teaching an indoor class 5:30pm Mondays & Wednesdays and I am so thrilled to be working with Jaana to bring you more options ☺️

I have a brand new fortnightly meditation class 6:30pm Mondays and they have had an epic start 💝

The regular outdoor Tuesday session in the Emerald Botanical Gardens at 5:30pm have been absolutely beautiful in amongst the sounds of nature and the lovely breezes so far have been amazing 🤩

Wednesdays 6:30pm class at have been going strong for over 5years 👌🏻

Thursdays 5:30pm class are in the most fun little dance studio spaces behind the library hosted by the epic ladies from

Saturdays 7:30am at Kangoulu Park, Sapphire (opposite Blue Gem Caravan Park) is where my teaching journey began in 2017! I get to spend my Saturday mornings with the most amazing community of people and we always head out for coffee afterwards.

You will be warmly welcomed into any of these classes 💖

📣 SAVE THE DATE 📣
15 November 3pm to 5pm

Last one for the year!
LONG SLOW DEEP ~ and if you don’t know what this is book in and find out! People love ❤️ this practice! It’s only available 4 times a year!!!

Address

Emerald, QLD
4720

Opening Hours

Tuesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Saturday 7:30am - 8:30am

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+61429473314

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