Hills Physiotherapy

Hills Physiotherapy Hills Physiotherapy Clinic, Emerald. We service Emerald and surrounding suburbs in this beautiful century old cottage!

21/03/2026

🌟Did you know....

🏋‍♀️One of the most important things to implement into your routine during Menopause and Perimenopause is exercise and a specific type of movement.🏋‍♀️

👋Here's what Louise our Exercise Physiologist EP is saying 🫴

For more info see her latest blog on Menopause on the website.💫

To book in with Louise for an exercise assessment and program see link below. 👇👇👇
https://hillsphysiotherapy.com.au/

changesmenopause

17/03/2026

🏖People are surprised by this effective treatment for swelling and fluid build up in the body.

💆‍♀️Lymphatic Massage ✨️✨️

🫴During the session you may feel deeply relaxed and surprised how gentle the Massage is. 💆‍♀️

👍Book with Cobie to reduce the Lymphatic Congestion in your body. You may need a few sessions to continue the momentum and efficacy of treatment.

You can see Cobie at Hills Physiotherapy Knox.

Book below 👇💫
https://hillsphysiotherapy.bookings.pracsuite.com/?p=333

Postsurgeryfluid

✨Offering Pilates On Demand✨💁Experience the freedom of Pilates on your schedule. Pilates on Demand with Your Reformer Ki...
09/03/2026

✨Offering Pilates On Demand✨

💁Experience the freedom of Pilates on your schedule. Pilates on Demand with Your Reformer Kiosk, there’s no waiting list, no need to fit into a group class timetable — just book your convenient time and move when it suits you.

Enjoy a private, on-demand Pilates session designed to fit seamlessly into your day.
⭐Strengthen, stretch, and align your body — all at your own pace.

✨Book in. Move freely. Feel amazing.👍

https://hillsphysiotherapy.com.au/your-reformer/

🙋Labor Day AvailabilityWe are pleased to inform you that appointments are still available this Monday with our experienc...
08/03/2026

🙋Labor Day Availability

We are pleased to inform you that appointments are still available this Monday with our experienced practitioners.

⭐Options include a remedial massage with Paul in Emerald, a physiotherapy session with Tim at Rowville, or a session at the Your Reformer Kiosk in Knox.

Please refer to the following post for available times.

To book your appointment online, please visit:
www.hillsphysiotherapy.com.au

Gembrook Cockatoo Football Netball Club are looking for trainers - if you're a Sports trainer, Massage therapist, Physio...
04/03/2026

Gembrook Cockatoo Football Netball Club are looking for trainers - if you're a Sports trainer, Massage therapist, Physio student etc and looking to hone your skills with on-field injury management, athlete management, training etc, then this is a golden opportunity to work with a great Hills club with a incredible professional culture. Get in touch at
https://www.gembrookcockatoofnc.com.au/contact

🌞Mondays are for Myotherapy💆‍♀️💭Cobie has opened up Mondays in March and April at Hills Knox. 🔥.Here are the dates 📅:2 M...
24/02/2026

🌞Mondays are for Myotherapy💆‍♀️

💭Cobie has opened up Mondays in March and April at Hills Knox. 🔥.
Here are the dates 📅:
2 March, 16th March and 20 April.

Start your week fresh ✨️

These spots will fill fast 🏃‍♀️ 🙌

🌟Link to book in
https://hillsphysiotherapy.bookings.pracsuite.com/?p=333

04/02/2026

Myth busted! 💪

🎒Have a listen to Ben explain whether backpacks 🎒can cause back pain in kids. 👏

What's another myth you've been told, that you would like busted? 👇


knoxrehab backpacks backpain backpackpain heavybackpack kidshealth teens teenagerhealth wantirnamyotherapy wantirnaphysiotherapy wantirnayogastudio WantirnaPilates rowvilleremedialmassage

💢Last minute classes and appointments left today🎉💫Australia Day PublicHoliday ✨️⛱️💥What are you up to today? 📲Book onlin...
25/01/2026

💢Last minute classes and appointments left today🎉

💫Australia Day PublicHoliday ✨️⛱️

💥What are you up to today?

📲Book online
www.hillsphysiotherapy.com.au
13009HILLS

🎄 LAST CHANCE FOR OUR CHRISTMAS SPECIALS! 🎄Hills Physiotherapy ClinicsThe festive season is wrapping up fast, and so are...
14/01/2026

🎄 LAST CHANCE FOR OUR CHRISTMAS SPECIALS! 🎄
Hills Physiotherapy Clinics

The festive season is wrapping up fast, and so are our Christmas offers. If you’ve been thinking about starting 2026 feeling stronger, calmer, and more supported — now’s the moment.

✨ Pilates 12‑Class Packs
Our best value of the year. Move better, feel better, and save big.

✨ Exercise Physiology Intro Packs
Perfect for building strength, improving mobility, and supporting long‑term health.

✨ Naturopathy Starter Packs
A gentle, holistic way to begin your wellness journey with personalised guidance and a meal plan.

✨ Archies Slides & Thongs
Your feet will love you. Limited stock and festive pricing.

🎁 These offers end soon — once they’re gone, they’re gone.

📍 Available at Hills Physiotherapy
📞 Call the clinic or pop in to secure your pack today.

10/01/2026

✨️Meet new Mums while feeling strong and empowered.

🫴Mums and Bubs Class Tuesday 10.30am
At Hills Physiotherapy Emerald. Hosted by Tiffany Physiotherapist designed for you. 👩‍🍼👶

✔️Enquire today 13009HILLS or book online
www.hillsphysiotherapy.com.au

🌟Happy New Year 🎊✨️Wishing you all a prosperous and wonderful 2026! 💫Thanks for all your support and look forward to se...
31/12/2025

🌟Happy New Year 🎊

✨️Wishing you all a prosperous and wonderful 2026!

💫Thanks for all your support and look forward to seeing you around the clinic in 2026🙏

31/12/2025

✨️Thanks Nathan for your education on Pain 👍



👏You can meet Nathan at Hills Physiotherapy Rowville on Tuesdays and Thursdays 9am-5pm.

Our Pilates classes are lead by Qualified Pilates Instructors that design the class for you. Each class is small and may...
30/11/2025

Our Pilates classes are lead by Qualified Pilates Instructors that design the class for you.
Each class is small and may involve use of the Reformer, Mat and other Clinical Pilates equipment.

👇If you are interested in starting Pilates, we have new morning classes for you.

Beginners and All level Classes Welcome

Take advantage of our Christmas Specials for a 12 Pack Pilates for $330

🙏NEW CLASSES
Saturday 7am
Wed 7am & 10am
Hills Physiotherapy Rowville with Alysia

Book Online here:
https://hillsphysiotherapy.bookings.pracsuite.com/?p=341

Call Clinic 1300 HILLS (1300 944 557)

🐴We are open Cup Day Long WeekendStaying home? We have some remaining appointments and classes for this Monday and Tuesd...
01/11/2025

🐴We are open Cup Day Long Weekend

Staying home? We have some remaining appointments and classes for this Monday and Tuesday.
Currently we have availability for:

✨MONDAY 3 Nov 2025

Rowville:
Myotherapy: 12.45pm Alysia
Clinical Pilates: 5.30pm, 6.30pm Olivia
Physiotherapy: 2pm, 3pm, 4pm Tiffany

Emerald:
Remedial Massage: 10.15am, 11.15am Paul
Your Reformer Hire: 101.5am, 12.45pm, 2pm
Physiotherapy: 11.30am, 2.45pm Ben J

Knox:
Physiotherapy: 1pm, 2pm, 4pm Ben K
Physiotherapy: 3.30pm, 5.3opm, 6,30pm Jasmine

✨TUESDAY CUP DAY
Rowville:
Physiotherapy: 9.30am Ben K
Clinical Pilates: 9.30am, 1pm

Emerald:
Remedial Massage: 9am, 10am, 11am
Physiotherapy: 9.30am, 11.15am Tim
Physiotherapy: 9.00am Tiffany

📲Book Online:
www.hillsphysiotherapy.com.au
or Call 1300 9 HILLS


💁Some lovely Words!The Team members are friendly and professional. At the front counter you feel welcome. I rung initial...
01/11/2025

💁Some lovely Words!

The Team members are friendly and professional. At the front counter you feel welcome. I rung initially not knowing who to see. Talking to Vin and Cobie about my needs. Vin listen to my want's and what I needed to get out of this.(Vin Myotherapy) Cobie to a great listener too. (Cobie Lymphatic massage). Both made me feel better body wise and headspace. Plus they do more than what I have mentioned.
The Knox Team are very accommodating especially with time frames. I would recommend them.

✨Have your tried Lymphatic Drainage Massage? It's certainly gaining popularity. Lymphatic Drainage Massage is an extra course that practitioners can learn. It can be very effective if you're struggling with stubborn weight, bloating, fluid retention and more. Cobie is your girl for this one. ✨

👀Nathan is an Osteopath and passionate advocate for holistic health, with a Bachelor of Science and a Master of Health S...
02/09/2025

👀Nathan is an Osteopath and passionate advocate for holistic health, with a Bachelor of Science and a Master of Health Science (Osteopathy). He has a diverse background in exercise and rehabilitation, helping people achieve a healthier life.

⚽With a background in soccer and professional wrestling, Nathan loves physicality and resilience. This fuels his commitment to guiding others through their challenges. He also understands the complexity of managing chronic pain, helping a diverse range of patients.

✨Nathan combines direct osteopathic techniques like spinal manipulation and dry needling with gentle methods like biodynamics and cranial osteopathy.

💁You can Meet Nathan at Rowville Clinic on Tuesdays and Thursdays 9am-5pm.

📲Book Here: https://hillsphysiotherapy.bookings.pracsuite.com/?p=5050
OR call Clinic ☎️ 03 9755 6688


🌅 Early birds, this one's for you! Introducing new morning Pilates classes with Alysia at Hills Physiotherapy.👏Start you...
30/08/2025

🌅 Early birds, this one's for you! Introducing new morning Pilates classes with Alysia at Hills Physiotherapy.

👏Start your day strong with our 7am Monday and Wednesday sessions, perfect for fitting in movement before work or school drop-off. Can't make the early class? Join us Wednesdays at 10am.

💁Meet Alysia - our newest instructor bringing together her background in dance, yoga, and myotherapy expertise, with special focus on women's health, hormones, and nutrition.

Looking to transform your morning routine? Book your spot at Hills Physiotherapy on Wellington Rd, Rowville.

Limited spaces available, to reserve your spot call us on 📲 9755 6688

Thanks for the lovely feedback 🙏⭐⭐⭐⭐⭐The staff of Hills are amazing. Friendly, knowledgeable and through treatment, GLAD...
09/08/2025

Thanks for the lovely feedback 🙏
⭐⭐⭐⭐⭐
The staff of Hills are amazing.
Friendly, knowledgeable and through treatment, GLAD program and Pilates with the talented Ben I am in the least pain and got the most movement in my body in years.
Highly recommend.

Have you tried our GLA:D (for knee or hip osteoarthritis) or Pilates programs?

👋Come and visit one of our clinics - Emerald, Knox or Rowville for a tour and we are happy to show you around the studios.

:DKnox

👀🔥Winter Warmers Specials!!!Getting cold this winter? 💫Pop into Hills and pick up one of our amazing hotpacks, made from...
04/08/2025

👀🔥Winter Warmers Specials!!!

Getting cold this winter?
💫Pop into Hills and pick up one of our amazing hotpacks, made from Lupin so they don’t smell like burnt
popcorn🍿🔥, and with high quality ribbed stitching that keeps the grains from collecting all down one end.
♨️Ensures even heating throughout your aching bones!

⭐Low Back / Hip Hot Pack was $45 NOW $38
⭐Neck / Shoulder Hot Pack was $36 NOW $30
⭐Hotteeze Hot Pack $4 each NOW 5 for $15

💁Updated Cancellation PolicyHelping us deliver better care for everyoneWe ask for at least 24 hours' notice if you need ...
03/08/2025

💁Updated Cancellation Policy
Helping us deliver better care for everyone

We ask for at least 24 hours' notice if you need to cancel or reschedule your appointment.

Cancellation Fees
• In-rooms sessions: 80% of the full fee applies
• Group sessions (e.g. Pilates, Clinical Exercise, Yoga): Full fee applies
• Payment is required within 7 days
• All cancellations must be made by calling 1300 944 557

Why this matters
• Late cancellations leave gaps that affect both our team and other patients
• Running a quality clinic involves fixed costs, even if a session goes unattended
• With 24 hours’ notice, we can offer your appointment to someone else who needs it

Group Class Make-Up Option
Missed a group class with short notice?
You can book a complimentary make-up session on our Your Reformer Kiosk. Speak to reception to schedule.

Appointment Reminders
• SMS reminders are sent more than 24 hours in advance
• Email reminders are available to help you stay on track

We understand that unexpected things happen.
If you’re unwell or have an emergency, please call us and we’ll always aim to be understanding.

Thank you for helping us run a fair, sustainable service for all.

✨Thank you for the kind words and do enjoy helping the whole family. 👋Tiffany is one of our Physiotherapists and Clinica...
23/07/2025

✨Thank you for the kind words and do enjoy helping the whole family.

👋Tiffany is one of our Physiotherapists and Clinical Exercise Practitioners at Emerald and Rowville🏃‍♂️

🙋She also runs a Mum's and Bub's Clinical Exercise Class at Emerald Tues 10.30am

To book an appointment call 13009HILLS or book online:

📲www.hillsphysiotherapy.com.au


Address

333 BELGRAVE-GEMBROOK Road
Emerald, VIC
3782

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8:30am - 8pm
Friday 8:30am - 5pm
Saturday 8am - 12:30pm

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Where it all started- Hills Physiotherapy, in Emerald.

The team at Hills Physiotherapy Emerald are a neat reflection of the diversity of the surrounding community which has a unique blend of the community feel inherent in a semi-rural village (and the farming/gardening/agricultural responsibilities associated), and the talent, drive and professionalism of a large pocket of established business people, entrepreneurs, restaurateurs, and artists.

Hills Physiotherapy Emerald has grown into the premier Allied Health facility in the Dandenong Ranges region, offering Physiotherapy, Hydrotherapy, Myotherapy, Remedial Massage, Chinese Medicine, and Orthotist services. We have a wonderful historic building located at the corner of Main Road and Monbulk Road, opposite Woolworths and Worrell Reserve.

In 2017 our services extended to the Emerald Medical Centre, where we share a room with other Allied Health team members, supporting the “medical home” concept. We also treat from Emerald Secondary College during school terms.

We are thrilled to be enmeshed and supported by our fabulous local community and love providing excellent Allied Health Services in Emerald.