Emerald Natural Health

24/11/2025

This is massive progress!

👩‍⚕️ ENDOMETRIOSIS CLINIC 👩‍⚕️

Outback Queensland is set to gain a new endometriosis and pelvic pain clinic after the federal government announced an expansion of women's health services.

True Relationships and Reproductive Health will open a new endometriosis facility in Blackall in early 2026. 👏🩷

Director of Nursing and Health Services at True, Lisa Harrison, said the clinic will benefit all of western Queensland.

"The model is set up to service the whole of the western corridor and western Queensland PHN, and Blackall is an area that we are already visiting in our existing outreach services ... so we will base ourselves as a hub," Ms Harrison said.

It's one of eleven new Australian Government-funded clinics across the country, which regional women's health researcher Jessica Spain says will help remove barriers for treatment. ✅

"There is this rural, you know, that culture that you're tough and push through and so hopefully having these clinics closer might reduce that barrier ever so slightly in accessing that."

📝Subscribe to our weekly newsletter here by selecting ABC Western Queensland: https://ab.co/3LuMEr3

24/11/2025

Last order for 2025 for Organic Flour

Orders must be in by Friday this week.

ORGANIC PREMIUM WHITE HERITAGE FLOUR

✅certified organic

No nasty chemicals or fertilisers. Only natural farming systems used…. The way Mother Nature intended

✅Locally bred, heritage wheat variety

“FOSTER” - the parentage of this variety comes from the 1950’s ( before gluten sensitivities were a widespread issue)

✅No bleach
✅No additives
✅High protein content
✅suitable to make sourdough

Just honest and authentic flour

Available to pre-order from

Emerald Natural Health

0480 309 734

12.5kg bag
$85
Orders are delivered monthly on the first days of the month

21/11/2025

👩The Perimenopause Workshop

Annie & I love sharing our Naturopathic philosophy to naturally support this stage of a women’s life.
There is so much you can do and we don’t leave out any of our clinical gems!

We have a handful of tickets left for our Sat November 29th workshop.

📍The Hub Emerald
📆Saturday 29th November

⏰ 9-4pm
🎫$127

Perimenopause is the stage of a woman's life that happens before menopause.

If you are experiencing any of these symptoms :

➡️hot flushes
➡️mood changes
➡️itchy skin
➡️insomnia
➡️sore joints
➡️weight changes
➡️menstrual cycle changes
➡️short temper
➡️waking during the night
➡️brain fog
➡️anxiety/depression
➡️etc etc

If you are experiencing any of these symptoms and you are roughly between the ages of 40-50+ , then make sure you grab a ticket. This workshop is for you!
This workshop is presented by Naturopaths Annie Barrett & Amanda Mullemeister. Between us both we have over 50+ years of experience in the health field.

We break down the common areas of perimenopause and explain what is happening to your body.

We include all our clinical gems and what we use in clinic to help transition through this stage of hormonal change.

We cover how all the body systems are linked ( eg brain, metabolism, mental health, gut ) to perimenopause.

We provide natural strategies that you can get started on straight away.

This has been a workshop that has been constantly asked for by our clients and anticipated by many of you . We are so excited to let you know it has arrived and we are ready to launch our series for 2025!

Click on the link for more details.....

Book via Eventbrite
🎫 $127
9am - 4pm
Lunch NOT included.
Snacks and refreshments provided

Click here ⬇️for Sat Nov 29th ticket:

https://www.eventbrite.com.au/e/1732658441039?aff=oddtdtcreator

21/11/2025

21/11/2025

One day event presented by Naturopaths Amanda Mullemeister and Annie Barrett. Special Guest Bridget Mathers Personal Trainer.

20/11/2025

We have one spot left for Monday and more dates in February….

🌿 Welcome Our New Naturopath — Raine Mackenzie! 🌿
Emerald Natural Health is delighted to welcome Naturopath Raine to our team!

Raine is a BHSc qualified Naturopath with a background also in Aromatherapy and Environmental Science. She believes that Naturopathy is the art of recognising that one person is multifactorial, and yet all parts are connected. It is not designed to replace modern medicine, but rather to walk alongside it — supporting the body, mind, and spirit as one.

Raine has a strong belief in meeting you exactly where you’re at on your health and wellness journey, using natural therapies, gentle remedies, and, most importantly, a wholesome diet and lifestyle that suits the whole family.
With a special interest in children’s health, skin, ADHD and neurodivergent support Raine brings a deep clinical understanding of complex health issues while maintaining a nurturing and empathetic nature. She regularly works alongside medical teams and NDIS coordinators, ensuring holistic and coordinated care.
Her experience within a compounding pharmacy on the Sunshine Coast has allowed her to collaborate closely with integrative doctors and a dynamic health community, expanding her evidence-based approach and clinical insight.

As a mum of two, Raine understands the importance of communication, compassion, and practicality when supporting families. Her mission is to empower parents and individuals with the tools, knowledge, and confidence to achieve long-term wellness.
Raine will be consulting monthly in person at Emerald Natural Health and her first visit will be November Monday 24th November

✨ We’re so excited for you to meet Raine and experience her family-centred, evidence-based, and heart-led approach to natural health.
📍Emerald Natural Health
The Hub, 6–12 Opal St, Emerald
📞 0480 309 734

Taking bookings now for Monday Novemb

19/11/2025

📣📣📣📣Last chance for 2025………….

✨The Perimenopause Workshop ✨

at The Hub Emerald on :

📅 Saturday 29th November

👩 This is the stage of a woman's life that happens before menopause.

If you are experiencing any of these symptoms :

🔥 hot flushes
🥵 mood changes
💗itchy skin
🛌 insomnia
👏 sore joints
⚖️ weight changes
🩸 menstrual cycle changes
😤 short temper
💤 waking during the night
🧠 brain fog
😢 anxiety/depression
etc etc

If you are experiencing any of these symptoms and you are roughly between the ages of 40-50+ , then make sure you grab a ticket.

📣This workshop is for you!

This workshop is presented by Naturopaths Annie Barrett & Amanda Mullemeister. Between us both we have over 50+ years of experience in the health field.
This workshop will also have special guest Bridget Mathers. Bridget is a Personal Trainer.

We break down the common areas of perimenopause and explain what is happening to your body.

💎 We include all our clinical gems and what we use in clinic to help transition through this stage of hormonal change.

💩 We cover how all the body systems are linked ( eg brain, metabolism, mental health, gut ) to perimenopause.

🌿 We provide natural strategies that you can get started on straight away.

💯This has been a workshop that has been constantly asked for by our clients and anticipated by many of you . This will be our last workshop for 2025

⭐️Act quickly as 🎫 tickets have sold out to every workshop so far…

Click on the link for more details.....

You can book through Eventbrite

🎫Tickets $127
⏰9am - 4pm
Lunch NOT included.
☕️ Snacks and refreshments provided

📆Click here for Sat November 29th ticket:

https://www.eventbrite.com.au/e/1732658441039?aff=oddtdtcreator

For any extra questions please drop in to

19/11/2025

Need a boost post natally?
Feeling flat after you’ve given birth?
Energy levels low?

We stock this beautiful product ……

✨FORAGED FOR YOU✨

Certified Organic. Nutrient Dense. Chemical Free. Australian Made.

⭐️human nourishment with a new standard

✅certified organic
✅free from synthetic nutrients
✅free from flavours , fillers & emulsifiers
✅complete transparency philosophy
✅unmatched ingredients
✅no GMO ingredients
✅probiotoc rich
✅real food blend
✅nutrient dense
✅fermented foods
✅Nutritionist designed
✅safe throughout pregnancy
✅great for kids of all ages
✅Australian made
✅Gluten free
✅chemical free

Available in store at
Emerald Natural Health
The HUB Emerald
6-12 Opal St Emerald
📞0489 309 734

18/11/2025

Please help us welcome our new children’s Naturopath Raine.

RAINE has one spot left for 2025z

Call us to book
📞0489 309 734

13/11/2025

Perimenopause can sneak up on you when you’re not looking. 👀

One minute your full of energy in your thirties and the next thing you know you’ve hit your forties, your losing words in sentences, you are having troubles staying 🛌 asleep and are feeling cranky & short tempered. 😡

Welcome to Perimenopause.

Many of us are being brushed off by our doctors when we are asking to get our hormones tested and asking for support for our health during this phase

Naturopaths, Annie & Amanda have put together a Perimenopause Workshop just for you .

We explain what is happening in your body and how your hormones are affecting the changes.
We walk you through natural strategies to help support you through this transition.
We load you with plenty of tools to help prepare you to feel and live your best .

Grab a ticket and come and join us.
Joining us will also be Personal Trainer Bridget Mathers. Bridget will cover what exercises to do through this stage and which exercise is best .

Fluctuating levels of oestrogen and progesterone levels can have a powerful impact on other hormones in the body resulting in unwanted symptoms that can last for many years.

Symptoms may include:

👩An irregular menstrual cycle – becoming more or less frequent or irregular
🩸 Changes in bleeding – either heavy, scant or almost absent
🤕 Cyclical or hormonal headaches
🍈 Painful and swollen breasts
😟 Agitation, nervousness, teariness and other emotional swings
💩 Bloating, particularly in the belly or fluid retention
⚽️ Ovarian cysts, breast cysts, ovarian polyps and/or fibroids
💤 Waking at night or disrupted sleep
🦵 Restless legs at night
Crawling and itching skin
🥱 Fatigue
🛌 Low libido
🧠 Brain fog
🧠 Memory problems
🍺 Cravings for food, alcohol, coffee, sugar and carbohydrates
🥵 Hot flushes and night sweats
👩 Weight gain and more….

Tickets 🎫 available via Eventbrite or phone our store.
Saturday 29th November
9am-4pm

🎫$129
The Hub Boardroom
6-12 Opal Street Emerald
📞0480 309 734
9am-4pm

Jump on this link to grab your ticket :

https://www.eventbrite.com.au/e/1732658441039?aff=oddtdtcreator

11/11/2025

🌿 Welcome Our New Paediatric Naturopath — Raine Mackenzie! 🌿

Emerald Natural Health is delighted to welcome Naturopath Raine to our team!

Raine is a BHSc qualified Naturopath with a background also in Aromatherapy and Environmental Science. She believes that Naturopathy is the art of recognising that one person is multifactorial, and yet all parts are connected. It is not designed to replace modern medicine, but rather to walk alongside it — supporting the body, mind, and spirit as one.

Raine has a strong belief in meeting you exactly where you’re at on your health and wellness journey, using natural therapies, gentle remedies, and, most importantly, a wholesome diet and lifestyle that suits the whole family.

With a special interest in children’s health, skin, ADHD and neurodivergent support Raine brings a deep clinical understanding of complex health issues while maintaining a nurturing and empathetic nature. She regularly works alongside medical teams and NDIS coordinators, ensuring holistic and coordinated care.

Her experience within a compounding pharmacy on the Sunshine Coast has allowed her to collaborate closely with integrative doctors and a dynamic health community, expanding her evidence-based approach and clinical insight.

As a mum of two, Raine understands the importance of communication, compassion, and practicality when supporting families. Her mission is to empower parents and individuals with the tools, knowledge, and confidence to achieve long-term wellness.
Raine will be consulting monthly in person at Emerald Natural Health and her first visit will be November Monday 24th.

✨ We’re so excited for you to meet Raine and experience her family-centred, evidence-based, and heart-led approach to natural health.
📍 Emerald Natural Health
The Hub, 6–12 Opal St, Emerald
📞 0480 309 734

Taking bookings now for Monday Nov 22nd