Encompass Movement and Yoga

Encompass Movement and Yoga Encompass Movement & Yoga incorporates all aspects of holistic health & movement. Our fully equippe

Encompass Movement and Yoga is Yoga and Movement studio located in Emu Heights. The service we offer our clients includes vinyasa yoga, beginners yoga, stretch therapy, strength and conditioning, restorative yoga, Yin Yoga, Meditation, Yoga workshops and we also stock Yoga equipment and clothing. Although we are based in Emu Heights are clients travel from all over Western Sydney including suburbs such as Penrith, Springwood, Glenmore Park, Glenbrook and St Clair. If you are looking for the best Yoga Studio in Emu Heights look no further.

Our yoga studio will be closed from Friday 20 March to Friday 10 April 2026 while Michelle takes some time to rest and r...
18/03/2026

Our yoga studio will be closed from Friday 20 March to Friday 10 April 2026 while Michelle takes some time to rest and recover following surgery. This short pause will allow for proper healing so we can return refreshed and ready to continue supporting your practice. We look forward to welcoming everyone back when the studio reopens on Saturday 11 April. Thank you for your understanding, patience, and continued support during this time. 🧘‍♀️💛

Our training studio - both Private PT Sessions and group classes with Mark and Martin will remain as normal during this time.

That’s right folks… we are planning Christmas already! SAVE THE DATE - our annual Christmas Shindig will be on Saturday ...
29/09/2025

That’s right folks… we are planning Christmas already!

SAVE THE DATE - our annual Christmas Shindig will be on Saturday 6th December.

Stay tuned for more details soon 😊

Happy hump day y’all!Just a heads up, we are closed this coming weekend.We will be away from Friday 1st - Saturday 2nd A...
30/07/2025

Happy hump day y’all!

Just a heads up, we are closed this coming weekend.

We will be away from Friday 1st - Saturday 2nd August. Sorry folks! We will miss you all, and I’m sure you will all miss the pups 🐶❤️🐶

We are back as normal on Monday 4th August, see you then, if not before ❤️

Today our baby boy turns 1… already!!!! It’s gone so fast, who would have thought that the tiny little nugget we picked ...
06/07/2025

Today our baby boy turns 1… already!!!! It’s gone so fast, who would have thought that the tiny little nugget we picked up from Bendigo would turn out to be such an big handsome chunker 🤣
This of course means a week of Donny celebrations!

It’s just one day… but we have got to let you know!Shell is at a workshop this Saturday, so our yoga classes on Saturday...
29/04/2025

It’s just one day… but we have got to let you know!

Shell is at a workshop this Saturday, so our yoga classes on Saturday are cancelled for this week only. Perfect opportunity for you all to sleep in… Or go for a walk… let’s face it the weather is meant to be rubbish, so sleep in!

All other classes this week are as normal. So if you are keen to get you yoga in on other day we will be here!

“WHAT DO MEME?” MONDAYWhere can I buy this sign???? 🤣Need a little yoga to remedy your Monday dickheadness? ⭐️ 6:00pm YO...
27/04/2025

“WHAT DO MEME?” MONDAY

Where can I buy this sign???? 🤣

Need a little yoga to remedy your Monday dickheadness?

⭐️ 6:00pm YOGA - Beginner Friendly
⭐️ 7:30pm STRETCH & FLEXIBILITY - this class will be available in studio or via ZOOM (for all my beautiful peeps who have moved to more fun places than Sydney 😜)







😂 😂😂😂

Just a reminder folks… we are closed today. We are having a restful day and recharging for the week to come.Enjoy your E...
21/04/2025

Just a reminder folks… we are closed today. We are having a restful day and recharging for the week to come.

Enjoy your Easter Monday ❤️💤🐣

“WHAT DO MEME?” EASTER MONDAYI’m never going to look at the Easter Bunny or Snoop Dog the same 😕We are closed today whil...
20/04/2025

“WHAT DO MEME?” EASTER MONDAY

I’m never going to look at the Easter Bunny or Snoop Dog the same 😕

We are closed today whilst we recover from chocolate overload! Reopening as normal tomorrow. See you all on the mat to get back in the swing!







😂 😂😂😂

HAPPY EASTER Y’ALL!!!From our crazy little fam to yours. We hope you are all enjoying a little time off and eating choco...
19/04/2025

HAPPY EASTER Y’ALL!!!
From our crazy little fam to yours. We hope you are all enjoying a little time off and eating chocolate like it’s going out of fashion 😜

“WHAT DO MEME?” MONDAY😳Need a little yoga to find your Monday calm? ⭐️ 6:00pm YOGA - Beginner Friendly⭐️ 7:30pm STRETCH ...
13/04/2025

“WHAT DO MEME?” MONDAY

😳

Need a little yoga to find your Monday calm?

⭐️ 6:00pm YOGA - Beginner Friendly
⭐️ 7:30pm STRETCH & FLEXIBILITY - this class will be available in studio or via ZOOM (for all my beautiful peeps who have moved to more fun places than Sydney 😜)







😂 😂😂😂

I think we need new assistants… these 2 are lazy!
10/04/2025

I think we need new assistants… these 2 are lazy!

08/04/2025

Struggling to carry all the shopping?

Lifting can help you build those muscles for all the practical things in life… or in Old Mates case… the not so practical 🤣

Address

Unit 9, 84-90 Old Bathurst Road
Emu Heights, NSW
2750

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+61413305532

Website

Alerts

Be the first to know and let us send you an email when Encompass Movement and Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Encompass Movement and Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category