Capricorn Health & Wellness

25/04/2026

Hope everyone has a safe and thoughtful Anzac Day

Lest we Forget

08/04/2026

Your body has been asking for this… it’s time to listen 💙
Whether you’re feeling tight, stressed, sore or just need a reset a targeted massage can make all the difference.

💆‍♀️ Relieve muscle tension
💆‍♂️ Reduce stress & overwhelm
💆‍♀️ Improve recovery & mobility
💆‍♂️ Feel refreshed and recharged

At Capricorn Health and Wellness, we tailor every session to YOU, no two massages are the same.

📅 Book your massage directly today

📩 Send us a message or comment below and we’ll get you sorted
Your reset starts here ✨

07/04/2026

07/04/2026

Your body has been asking for this… it’s time to listen after the Easter long weekend,
Whether you’re feeling tight, stressed, sore or just need a reset a targeted massage can make all the difference.

💆‍♀️ Relieve muscle tension
💆‍♂️ Reduce stress & overwhelm
💆‍♀️ Improve recovery & mobility
💆‍♂️ Feel refreshed and recharged

Capricorn Health & Wellness will tailor every session to YOU no two massages are the same.

📅 Book your massage directly today

📩 Send us a message or comment below and we’ll get you sorted.

23/03/2026

We have 1 appointment available today, 24th at 12:30.

16/03/2026

✨ Feeling like you need a reset?
At Capricorn Health and Wellness we have the perfect treatment waiting for you. From beautiful facials showcasing our luxurious Arbonne products, to deeply relaxing massage treatments designed to melt stress away.
Or maybe you're a hot stones girlie who loves that extra warmth and muscle relief 🔥
Whatever your style of relaxation, we’ve got you covered.
🤍 Relax
🤍 Reset
🤍 Recharge
Your body will thank you for it.
📅 Book your treatment today and give yourself the self-care you deserve.

06/03/2026

✨ Health Isn’t Just About the Outside… It Starts on the Inside ✨

At Capricorn Health & Wellness, many people know us as the place to come for massage, pain relief and muscle recovery.

But what many don’t realise is that we’re also passionate about supporting your health from the inside out. 💙

Because tight muscles, low energy, stubborn weight, inflammation and gut issues are often connected to what’s happening inside the body.

That’s why I’m excited about our new GLP-1 support product.

🧬 So what is GLP-1?
GLP-1 is a natural hormone in the body that helps regulate:
✔️ Appetite & fullness
✔️ Blood sugar balance
✔️ Metabolism
✔️ Energy levels

Supporting healthy GLP-1 levels may help people:
• Feel fuller for longer
• Reduce cravings
• Support healthy weight management
• Improve metabolic health
• Support balanced blood sugar

And the best part? This is natural nutritional support designed to work with your body, alongside healthy lifestyle habits.

🌿 As a health coach and wellness practitioner, I love helping clients combine:
• Bodywork (massage & recovery)
• Nutrition support
• Healthy habits

Because real wellness supports the whole body.

If you’re curious whether this could support your health goals…

👇 Comment “HEALTH” below or send me a message and I’ll send you a short info video explaining how it works.

Your body deserves support inside and out. 💙

06/03/2026

❄️ Cryotherapy Facts ❄️
Cold therapy, big benefits.
✔️ Helps reduce inflammation
✔️ Supports muscle recovery
✔️ May relieve joint and muscle pain
✔️ Boosts circulation
✔️ Quick sessions with powerful results
At Capricorn Health and Wellness we’re more than just massage. We also offer a range of facials and cryotherapy treatments to help you feel your absolute best.

27/02/2026

Come down and see us at Emu Park Gym & Swim. Try some of our nutrition products, hear about our treatments and giveaways. 8-12 today

26/02/2026

✨ Why choose massage? 🤍
Because your body is tired.
Because your mind is busy.
Because you deserve to feel AMAZING.

✨ Relieve tension
✨ Reduce stress
✨ Sleep better
✨ Reset your body

Your reset starts here.
At Capricorn Health and Wellness, we’re passionate about helping you feel your absolute best when you leave.

📅 Book your massage.

25/02/2026

Last minute availability Thursday 26th.
10am
11am

25/02/2026

Come meet us at the EmuPark Gym & Swim Market day this Saturday 28th Feb! We will be showcasing our amazing health & wellness products, free samples, and giveaways 🥳

Chat how we can help with wellness inside and out 🙌🏻