25/02/2026
๐ก Heavy slow resistance training combined with patient education is safe and feasible in patients with gluteal tendinopathy, in terms of adherence, drop-outs, adverse events and lateral hip pain tolerability.
๐๐ป This is from the new paper "Heavy slow resistance training combined with patient education in patients with gluteal tendinopathy: A feasibility study" by Grigat et al 2025
Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.
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