Om Yoga

Om Yoga Om Yoga studio is a space to connect with your true self, to balance your energy and feel great. Class information can be found at www.omyogalife.com.au
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Through movement breath work and mindfulness
Class description :
�Vinyasa Flow Yoga In Vinyasa we connect our movement with our breath to flow from one

17/03/2026

What a pleasure to teach yoga to 😍

Next Yoga Teacher Training intake starts May 2026!!! Info coming soon 😁Most people join our Yoga Teacher Training to dee...
10/03/2026

Next Yoga Teacher Training intake starts May 2026!!!
Info coming soon 😁
Most people join our Yoga Teacher Training to deepen their practice and grow personally. Teaching is just a bonus.

Super exciting news!! I am going to be teaching a class at Sydney’s festival 🧘🏻‍♀️My session will be focusing on Yin Yo...
02/03/2026

Super exciting news!! I am going to be teaching a class at Sydney’s festival 🧘🏻‍♀️

My session will be focusing on Yin Yoga for women’s health. 🌸

This nourishing Yin Yoga practice is designed to support women across all stages of life.
Supportive for women navigating hormonal changes, stress and nervous system overload, perimenopause and menopause.

Tonight’s wisdom women’s circle was amazing thank you to everyone who came and made it such a wonderful night! 🦋🙏🤍
05/02/2026

Tonight’s wisdom women’s circle was amazing thank you to everyone who came and made it such a wonderful night! 🦋🙏🤍

Today’s classes with our amazing teachers Tracey & Nally 💖 Come move, breathe and relax! 🧘🏻‍♀️
26/01/2026

Today’s classes with our amazing teachers Tracey & Nally 💖 Come move, breathe and relax! 🧘🏻‍♀️

22/01/2026

Women’s Wisdom Circle under the full moon 🌕 on Thursday 5/2 @ 6:00 pm . Booking link in bio.
A sacred space for women where stories are honoured, silence is respected, and wisdom is shared.
Free of judgment, competition, pressure and noise.
I believe in the power of women gathering with meaning, with intention and with sacredness.
This invitation is open to all women.

https://www.eventbrite.com.au/e/womens-wisdom-circle-tickets-1980614243519?aff=oddtdtcreator

This circle is an invitation to slow down, listen deeply and remember that we don’t have to do life alone. Together we c...
15/01/2026

This circle is an invitation to slow down, listen deeply and remember that we don’t have to do life alone. Together we create pools of wisdom, drawing from lived experience, shared stories and embodied practices. 🌷

🩷gentle meditation and mindfulness
🩷breath awareness and regulation
🩷journaling and reflection
🩷optional sharing and deep listening
🩷warm tea and nourishing snacks
🩷time to simply connect and be held in community

😝 Thank you for making this funny T’Shirt Jane !!! “ Yes, the bloody timer IS on ….. Namaste 🙏 Lovers of long deep Yin h...
15/01/2026

😝 Thank you for making this funny T’Shirt Jane !!! “ Yes, the bloody timer IS on ….. Namaste 🙏
Lovers of long deep Yin holds 🤣

welcome back to the mat for 2026! All classes return tomorrow starting Monday the 12th of January. Can’t wait to see you...
11/01/2026

welcome back to the mat for 2026!

All classes return tomorrow starting Monday the 12th of January. Can’t wait to see you all soon for another fabulous year of yoga! 🧘🏻‍♀️

📣 Sunday’s Go With Flow Yoga Class will be at the NEW time of 8-9 am starting this Sunday 12/10 with Nally ❤️
09/10/2025

📣 Sunday’s Go With Flow Yoga Class
will be at the NEW time of 8-9 am starting this Sunday 12/10 with Nally ❤️

Address

Unit 3 Number 2 Pullman Place Emu Plains Sydney
Emu Plains, NSW
2750

Opening Hours

Monday 9:30am - 10:30am
6:30pm - 7:30pm
Tuesday 9:30am - 11:30am
7pm - 8:30pm
Wednesday 9:30am - 11:30am
7pm - 8:30pm
Thursday 9:30am - 11am
4:30pm - 5:15pm
Friday 9:30am - 11:30am
6pm - 7pm
Saturday 8am - 9:15am
9:30am - 10:30pm

Telephone

+61414502103

Website

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