
05/06/2025
Today I received the most heartbreaking email. 💔
TW (su***de).
As a Registered Counsellor and professional member of the Australian Counselling Association, I receive monthly newsletters with training opportunities and industry updates. But today, it was the statistics that hit me hard.
According to the most recent Australian Bureau of Statistics report, an average of 8.6 people die by su***de every single day in this country.
I can’t begin to describe the ache in my heart reading that.
This is the reality I face daily in my work.
These are not just numbers. These are lives.
These are people who couldn’t wait any longer.
The system is broken. And people are literally dying while waiting for care, for support, for someone to see them and say, “I’ve got you.”
I’ve long held a vision close to my heart. The creation of a mental health wellness centre in my community. A place with a quiet drop-in space. No forms. No waitlists. Just a warm cup of tea and someone to talk to. A place for anyone in need.
I don’t have it yet. But I’m working toward it, with every bit of energy and love I have. Because we all deserve better.
If you're reading this and if you're struggling, if the weight feels too heavy, if you feel like a burden, or like no one understands, please hear this:
You are not alone.
You matter.
Your life is valuable.
And you are so worth fighting for.
If you're in crisis or need someone to talk to, please reach out:
Lifeline: 13 11 14
Su***de Call Back Service: 1300 659 467
13YARN: 13 92 76 (for Aboriginal and Torres Strait Islander peoples)
You deserve to be here.
And, if you need a space to be, to let it all unravel, to share the depths of your heartache right now, then please know that space can be The Still Space. I'm here.
With love,
Sammy ❤️
***deprevention