Walk N Talk Therapy

08/06/2022

Just keep moving forward. It’s not a race.

09/10/2021

A great motto for our walk n talk sessions

13/08/2020

Come for a session at KUOT and meet our lovely new ‘therapy pets’/plovers that have taken up residency in the front yard!
As named, and depicted here by my daughter, Chicky hatched just today and already has her mum, Bella, in a flap!!! Parenting life hey!! Am I right??!!

27/06/2020

What better way is there to treatment mental illness than through physical and mental therapy. Book in for a walk n talk session today.

23/05/2020

Each step you take towards achieving your goal, is a step in the right direction. Celebrate each small win.

25/04/2020

Access to mental health services should be equal for all. It would be great if all our followers could sign the below petition. https://www.change.org/p/department-of-health-minister-greg-hunt-one-telehealth-medicare-rebate-for-all-psychologists?utm_source=share_petition&utm_medium=custom_url&recruited_by_id=a0d00b00-754a-11ea-920b-59f97994b716

Increase Access to Essential Psychology Services - End Two-Tier Medicare

08/04/2020

It is our commitment to continue to provide psychological support to clients during this difficult time.

We remain open at Keeping U On Track for telehealth services and face to face consultations, including our Walk N Talk sessions and have taken recommended precautions to maintain social distancing in-line with government regulations.

30/03/2020

Practice mindfulness in all you do...
shire

24/03/2020

At present not everyone is comfortable sitting in an office for a therapy session, and some people don’t feel the same connection utilising telephone or video counselling.
Thankfully our team also provide walk and talk therapy which is a fantastic option in the world we’re currently facing. We can work together to get you through this, keeping 1.5m apart, and getting some fresh air and vitamin D!!
We have appointments available this week so just call or book online!
shire

17/03/2020

Happy St Patrick’s day. Celebrations for this year may be slightly different but the message is still the same. Focus on your blessings.

09/03/2020

In a world full of cruelty, selfishness and destruction, choose to be kind in the face of it all.

18/01/2020

We will spend more than 30 seconds with you and your Brain on a walk n talk session. We haven't been freaked out yet. 😂

23/12/2019

Christmas isn’t always magical. Thinking of those doing it tough.

25/11/2019

A free, five week course run by Deakin University! What a great initiative!

Interested in the link between your mood and what you eat? Explore the science behind nutrition and mental health with this online course from Deakin University.

24/11/2019

Depression is a mental illness. It’s is not something ones just gets over. Thank you for raising awareness. Now let’s stop the stigma surrounding mental illness and treat it and talk about it, like we do physical illnesses.

03/11/2019

Sometimes you need to get off your feat, walk less and recover. Ate all about well-being

@ Fiji Marriott Resort Momi Bay