Parkside Sports Physiotherapy Engadine

Parkside Sports Physiotherapy Engadine We create happiness by helping you get back to the things you really love

To help you return to the activities that give your life meaning, our Physiotherapy and Exercise Physiology team use scientifically backed rehab protocols. We understand how much it means to miss out on the sports, exercise and activities you really love and will work together with you to form a plan to keep you in the game.

Bon Voyage Shelley, wishing you all the best on a well-deserved extended holiday!Look out Europe!
22/05/2026

Bon Voyage Shelley, wishing you all the best on a well-deserved extended holiday!
Look out Europe!

Happy Birthday Grace!! We’ve had to spread out these posts because we’d just look like cupcake addicts if we put them up...
21/05/2026

Happy Birthday Grace!!
We’ve had to spread out these posts because we’d just look like cupcake addicts if we put them up in real time.

Happy Birthday for yesterday Tilly! It looks like all we do is eat cupcakes and have Birthdays here at Parkside. Pretty ...
18/05/2026

Happy Birthday for yesterday Tilly!
It looks like all we do is eat cupcakes and have Birthdays here at Parkside. Pretty accurate!

It’s Birthday Season at Parkside! Happy Birthday to Shelley for yesterday and Happy 21st to Bella for tomorrow!!
01/05/2026

It’s Birthday Season at Parkside! Happy Birthday to Shelley for yesterday and Happy 21st to Bella for tomorrow!!

The boss thought a fun way to spend a Saturday morning would be to race the 6 Foot Track Trail Marathon from Katoomba to...
14/03/2026

The boss thought a fun way to spend a Saturday morning would be to race the 6 Foot Track Trail Marathon from Katoomba to Jenolan Caves(ish). 45km, 1500m of climbing and the old bloke got it done in 5 hours 48 minutes.
If he’s walking funny Monday just point and laugh!

🎂🎉🎈That’s not a Typo!! It’s hard to believe but Patricia celebrated her 91st birthday at our Clinical Exercise Physiolog...
07/03/2026

🎂🎉🎈That’s not a Typo!! It’s hard to believe but Patricia celebrated her 91st birthday at our Clinical Exercise Physiology class this week with Rhonda and Jo.
Every week our classes enjoy some exercise, a laugh and connection, getting out of the house, into some exercise to keep them strong, safe and on the move.
Happy Birthday Patricia!!🎂🎉🎈

26/02/2026

Feeling grateful to celebrate Shaylee Pyett’s SIX YEAR anniversary at Parkside this week.
Shaylee has grown to be an integral part of the Parkside team, providing dedication, care and great results for her patients as well as wonderful support and mentoring to her colleagues.
Join us in thanking her for a great 6 years, and hopefully many more

We're having a run out sale on this season's Archies. These prices are only for stock hanging in our office, be quick. (...
22/02/2026

We're having a run out sale on this season's Archies.
These prices are only for stock hanging in our office, be quick. (Don't run in thongs or slides though!)

In May 2018 we welcomed a fresh faced new grad Physio to our team. Since then Jay McGuinness has worked for the Sharks, ...
20/01/2026

In May 2018 we welcomed a fresh faced new grad Physio to our team. Since then Jay McGuinness has worked for the Sharks, Sheffield United and the Wests Tigers while continuing his links with Parkside as a well loved and respected Physio and colleague.
Jay has recently become a Dad and has sensibly decided commuting one afternoon a week to Parkside is stretching him too far. We’re sad to see him go but super glad to have been part of his Physio journey.

It's that time of year again. You promise yourself you'll hit that new PB or get to the gym five days a week, only for w...
29/12/2025

It's that time of year again. You promise yourself you'll hit that new PB or get to the gym five days a week, only for work and family life to get in the way by February. Sound familiar?

The problem isn't your motivation; it's the method. Big, flashy goals often don't fit into a busy schedule.

We've put together a practical guide to setting New Year's resolutions that actually stick, specifically for athletes juggling work, family, and training. Learn how to focus on process, avoid common injury traps, and build habits that last beyond January.

Ready to make this your strongest year yet? Check out the full blog post for our top tips. https://bit.ly/45icvym

We know how it goes. You finally clock off for the year, ready to relax or hit the trails for that long run you've been ...
15/12/2025

We know how it goes. You finally clock off for the year, ready to relax or hit the trails for that long run you've been planning, and suddenly—ouch.
Whether it’s a stiff back from hanging Christmas lights or a hamstring ni**le during backyard cricket, pain doesn't check the calendar before it strikes. It doesn't take a holiday.
That’s why at Parkside Sports Physiotherapy, neither do we.
We are staying OPEN throughout the holiday season (closing only on public holidays) to make sure you can enjoy your break without being sidelined. We want to help you balance family time with staying active, so you can start the New Year strong, not in rehab.
Don't wait until January to fix what hurts now. Read more about our holiday hours and why maintenance matters over the break on our latest blog post.
👉 https://parksidesportsphysio.com.au/pain-doesnt-take-a-holiday-and-neither-do-we/
Ready to get sorted? Book your spot online or give us a call before the schedule fills up.

Address

Shop 1 & 2, 39-41 Railway Parade
Engadine, NSW
2233

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5:30pm

Telephone

+61295483372

Website

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