Parkside Sports Physiotherapy Engadine

Parkside Sports Physiotherapy Engadine We create happiness by helping you get back to the things you really love

To help you return to the activities that give your life meaning, our Physiotherapy and Exercise Physiology team use scientifically backed rehab protocols. We understand how much it means to miss out on the sports, exercise and activities you really love and will work together with you to form a plan to keep you in the game.

The boss thought a fun way to spend a Saturday morning would be to race the 6 Foot Track Trail Marathon from Katoomba to...
14/03/2026

The boss thought a fun way to spend a Saturday morning would be to race the 6 Foot Track Trail Marathon from Katoomba to Jenolan Caves(ish). 45km, 1500m of climbing and the old bloke got it done in 5 hours 48 minutes.
If he’s walking funny Monday just point and laugh!

🎂🎉🎈That’s not a Typo!! It’s hard to believe but Patricia celebrated her 91st birthday at our Clinical Exercise Physiolog...
07/03/2026

🎂🎉🎈That’s not a Typo!! It’s hard to believe but Patricia celebrated her 91st birthday at our Clinical Exercise Physiology class this week with Rhonda and Jo.
Every week our classes enjoy some exercise, a laugh and connection, getting out of the house, into some exercise to keep them strong, safe and on the move.
Happy Birthday Patricia!!🎂🎉🎈

26/02/2026

Feeling grateful to celebrate Shaylee Pyett’s SIX YEAR anniversary at Parkside this week.
Shaylee has grown to be an integral part of the Parkside team, providing dedication, care and great results for her patients as well as wonderful support and mentoring to her colleagues.
Join us in thanking her for a great 6 years, and hopefully many more

We're having a run out sale on this season's Archies. These prices are only for stock hanging in our office, be quick. (...
22/02/2026

We're having a run out sale on this season's Archies.
These prices are only for stock hanging in our office, be quick. (Don't run in thongs or slides though!)

In May 2018 we welcomed a fresh faced new grad Physio to our team. Since then Jay McGuinness has worked for the Sharks, ...
20/01/2026

In May 2018 we welcomed a fresh faced new grad Physio to our team. Since then Jay McGuinness has worked for the Sharks, Sheffield United and the Wests Tigers while continuing his links with Parkside as a well loved and respected Physio and colleague.
Jay has recently become a Dad and has sensibly decided commuting one afternoon a week to Parkside is stretching him too far. We’re sad to see him go but super glad to have been part of his Physio journey.

It's that time of year again. You promise yourself you'll hit that new PB or get to the gym five days a week, only for w...
29/12/2025

It's that time of year again. You promise yourself you'll hit that new PB or get to the gym five days a week, only for work and family life to get in the way by February. Sound familiar?

The problem isn't your motivation; it's the method. Big, flashy goals often don't fit into a busy schedule.

We've put together a practical guide to setting New Year's resolutions that actually stick, specifically for athletes juggling work, family, and training. Learn how to focus on process, avoid common injury traps, and build habits that last beyond January.

Ready to make this your strongest year yet? Check out the full blog post for our top tips. https://bit.ly/45icvym

We know how it goes. You finally clock off for the year, ready to relax or hit the trails for that long run you've been ...
15/12/2025

We know how it goes. You finally clock off for the year, ready to relax or hit the trails for that long run you've been planning, and suddenly—ouch.
Whether it’s a stiff back from hanging Christmas lights or a hamstring ni**le during backyard cricket, pain doesn't check the calendar before it strikes. It doesn't take a holiday.
That’s why at Parkside Sports Physiotherapy, neither do we.
We are staying OPEN throughout the holiday season (closing only on public holidays) to make sure you can enjoy your break without being sidelined. We want to help you balance family time with staying active, so you can start the New Year strong, not in rehab.
Don't wait until January to fix what hurts now. Read more about our holiday hours and why maintenance matters over the break on our latest blog post.
👉 https://parksidesportsphysio.com.au/pain-doesnt-take-a-holiday-and-neither-do-we/
Ready to get sorted? Book your spot online or give us a call before the schedule fills up.

Archies Thongs and Slides are a great present, why not treat yourself and grab a pair as well while we've got this deal ...
15/12/2025

Archies Thongs and Slides are a great present, why not treat yourself and grab a pair as well while we've got this deal on.
We're open weekdays until lunchtime Xmas Eve.
Unfortunately, no more orders before Christmas so only applies to stock in store.

You pay a lot for your Health Insurance, don't you?If you have a problem that needs some Physio, starting that process t...
07/12/2025

You pay a lot for your Health Insurance, don't you?
If you have a problem that needs some Physio, starting that process this month means you can make the most of the benefits your Insurer will pay. It's a use it or lose it thing. Only 15 working days left this year.
Click below and call our friendly front desk team to book in a spot.
By the way, if you're not happy with the rebates your fund pays (some of them are very poor), December might be a good time to shop around for a new fund too!

There's been an addition to the Parkside extended family. Jay McGuinness and his wife Jess, welcomed Noah into the world...
05/12/2025

There's been an addition to the Parkside extended family.
Jay McGuinness and his wife Jess, welcomed Noah into the world and there's a few clucky colleagues waiting anxiously to meet him.
Jay's taking some family time and will be back in the clinic next year.
Join us in congratulating Jay and Jess on their gorgeous baby boy!!

It's on again, but be quick. Our annual Archies Christmas SaleGrab a pair for them and a pair for you, while stocks last...
03/12/2025

It's on again, but be quick. Our annual Archies Christmas Sale
Grab a pair for them and a pair for you, while stocks last.
2 Pairs Thongs = $70
Thongs & Slides = $85
2 Pairs Slides = $100

Another week of Cronulla Sharks sudden death footy deep into September (or as it’s known to Dargon fans, Cricket season)...
26/09/2025

Another week of Cronulla Sharks sudden death footy deep into September (or as it’s known to Dargon fans, Cricket season).
Let’s go Sharks.

Address

Shop 1 & 2, 39-41 Railway Parade
Engadine, NSW
2233

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5:30pm

Telephone

+61295483372

Website

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Why Parkside Sports Physio?

We exist to help active, healthy people get back to doing what they love.

WE ARE YOU

All of our Physio team at Parkside enjoy sport, exercise and physical activity.

Have a look, we are next to you on the start line of that Parkrun or Triathlon, out on the soccer field, the MTB trails, the ski slopes or the netball court alongside you. We’re walking the dog, coaching our kids, having a surf down the coast (no playing with Grandkids yet!!) We have all made the same mistakes as you, been injured like you and have been frustrated, annoyed and bored with being unable to compete or have fun. We understand what it’s like and empathise with you. We’ve got your back.