Self Care with Karine

10/02/2026

A beautiful message to wake up to.
Another confirmation that my purpose to making a difference in this world is a given🙏🏻

I cant thank you enough Karine! Wow, you have changed my way of looking at life, at who I am and I cant thank you enough for getting me from a stuck in a rut stage to a thriving "im freaking amazing and I can do this" stage! I am so excited you have gifted me amazing tools to use in my everyday life!! Thank you from the bottom of my heart!

www.karinechalmers.com 10%off site wide

Hypnotherapy, NLP, Chakra Recharge Practitioner & Trainer, Chakra Balancing, Reiki, Kinesiology, Crystal Therapy, Sacrad Ancestral Clearing and DNA 🧬 Healing Practitioner, Colour and light therapy, TimelineReset, Family Freedom Protocol Practitioner, Family Success Coach & Empowerment Coach. 🔆✨🌸🦋

08/02/2026

✨🐎 FEBRUARY CLINIC BIRTHDAY GLOW 🐎✨
Year of the Horse • Lift • Momentum • Radiance

February is special for me — it’s the month my clinic was born ✨
And in true Year of the Horse energy, I’m celebrating with a powerful glow-up ritual designed to activate confidence, collagen, clarity and forward momentum.

So… I’m gifting you something next-level 🤍

⸻

✨ THE HYPNO FACELIFT GLOW RITUAL ✨

✨ $666 treatment for just $297 ✨
(February Birthday Edition)

This is not “just a facial.”
It’s my signature mind–body–skin activation ritual — where science meets energy, and your nervous system finally exhales.

Exclusive to Self Care with Karine Clinic 🤍

⸻

💛 What’s inside your Birthday Glow Ritual:

✨ Deep cleanse + hot towel steam
✨ Exfoliation brush + medical-grade microdermabrasion
✨ Hydrabrasion for plumping, smoothing & tightening
✨ Collagen hydration sheet mask
✨ HIFU non-surgical facelift (lift & firm)
✨ Hypno Facelift facial points
(Ancient Egypt, China & India energy mapping for cellular reset)
✨ Red LED light for collagen, glow & healing
✨ Collagen serums + luminous glow finish ✨

Your skin lifts.
Your nervous system settles.
Your energy shifts.

⸻

🎁 FEBRUARY BIRTHDAY BONUS – FIRST 5 ONLY

✨ FREE Hypnosis Healing Session
(Valued at $333)

Because true glow starts in the subconscious 🤍
Mind • Skin • Energy — fully upgraded.

⸻

✨ YEAR OF THE HORSE GLOW BONUS

✨🐎 BUY 2, GET THE 3rd FREE 🐎✨

Bring your mum, sister, bestie…
Or gift one to your future self and ride the momentum forward ✨

⸻

📲 Book your Birthday Glow here:
https://app.acuityscheduling.com/schedule.php?owner=13296145&appointmentType=36054769

✨ Gift vouchers available
✨ Limited February spots
✨ Comment “GLOW” or DM me to claim

With love & gratitude,
Karine 🤍✨

07/02/2026

February holds so much meaning for me 🤍

It’s the month my clinic was born… and reborn.
First in a physical space, then again from home — deeper, safer, more aligned.

This work has taught me that growth doesn’t come from force.
It comes from connection, timing, and invitation.

So this February, I’m opening the field gently ✨

🤍 Bring a friend free to retreat
🤍 2 partial scholarships available
🤍 A handful of beautiful opportunities

No hard sell.
Just aligned yeses.

karinechalmers.com
reconnectretreats.my.canva.site

03/02/2026

🌿 Goddess School New Year Offering

✨ Initiation Series: Buy 2, Receive 1 Ceremony Free
✨ $297 per ritual
✨ Valued at $666 per session

This offering is intentionally layered.
Transformation does not happen in a single visit — it happens through repetition, safety, and devotion.

⸻

This ritual is not about fixing your face.
It is about reclaiming satisfaction, presence, and radiance — from the inside out.

If you feel the pull…
you are already remembering 🤍

30/01/2026

Healing becomes gentle when the body feels safe.

So my work has been moving more and more into the body.
Into nervous system regulation.
Into breath, slow movement, nourishment, fasting, supplements, and frequency-based tools.

Not as rules.
Not as protocols.
But as supports.

Ways to soften.
To settle.
To let the system exhale.

And honestly — this feels like the missing piece.
The thing that brings everything together.

I’m feeling called to open a gentle group space where we explore this together —
without pressure, without fixing, without performance.

Just real conversations.
Simple practices.
A space to come back into the body in your own time.

From time to time, I may share tools or products I personally use —
including supplements or frequency-based supports.

There is no requirement to purchase anything.
Every share is an invitation, never an expectation.

Your body.
Your timing.
Your discernment.
Always.

This is work that happens through layers —
one breath at a time,
one moment at a time.

Coming back to self.
Remembering you.

If something in your body is saying yes…
you’re welcome to come sit in this space with us

28/01/2026

-

✨ MODELS WANTED ✨
Nervous System Reset + HIFU

Option 1: Nervous System Reset Ritual – $99
Think of this as your body finally exhaling.

A deeply nurturing, non-invasive ritual to calm, soften and restore:
• Hot towel compression
• Hot stone therapy
• Oriental acupressure
• Meridian point activation
• Release of stored tension & fascial holding

Supports nervous system regulation, circulation, and cellular safety — the foundation for healing and skin rejuvenation.

Option 2: HIFU Models – from $111
HIFU stimulates collagen and lift at a deep structural level.
Results land deeper when the nervous system feels safe.

As a model, you’ll receive a calm, unhurried HIFU experience with nervous-system-led support and education.

✨ Both together: $210

Ideal if you:
• Feel tense, wired, or depleted
• Want visible skin results without force
• Know your body responds best to gentleness

Limited model spaces. Content may be shared (never your story).

Calm the body. Support the skin.
DM RESET + HIFU 🤍

Big love,
Karine ✨

✨ Want more after this?
Clients often continue with:
• Find Your Flow (4-week online reset)
• VIP Self-Care Portal – $111/year savings
• Reconnect Retreat (bring your bestie free 🤍)

Ask me anytime.

26/01/2026

26/01/2026

MODELS WANTED · $99 🤍

✨ Nervous System Reset Ritual ✨
Think of this as your body finally exhaling.

A deeply nurturing ritual designed to calm, soften and restore:

• Hot towel compression
• Hot stone therapy
• Oriental acupressure
• Meridian point activation (14 points)
• Release of stored tension & fascial holding

This session supports nervous system regulation, restores energetic flow, and allows your body to receive deep healing — safely and gently.

⏳ 1.5 hour ritual
💎 Full investment: $179
✨ Model investment: $99 (60 min)

I’m inviting a small number of models to help me share, educate and expand this work 🤍

If you’re craving head-to-toe release and a space to truly soften…

DM RESET to book

Big love,
Karine ✨

26/01/2026

Power of Energy · Power of Influence
Inspired by Rachel Hunter

Power is energy in motion.
It can be a verb—how something acts, moves, speaks, and chooses.
It can be a device—a plane, a phone, a system.
And it can be a noun—the presence you carry, the field you create simply by being.

Both live within you.

The power of energy is the unseen frequency you bring into a space.
Before words are spoken, before actions unfold, your nervous system, your breath, your inner state are already communicating.
Presence speaks first.

The power of influence arises through expression—
the words we choose, the tone we use, the intention behind our actions.
Words are not neutral. They carry frequency. They shape atmosphere, emotion, and direction.

So how are these powers used within our own systems?

Lately, the word power feels almost frightening to use.
When power is misused, it creates instability and insecurity.
We are seeing this more and more—especially online—where brief, edited moments can amplify fear and distortion.

And yet, as we refine, as we evolve, as we consciously shift our state—even if only for a moment—we are often snapped back into the reality we’re living in 🤪
This is the process of being human.

We are all trying to find our way.

We can create our own power—
a beautiful, vibrant power rooted in strength, inner stability, compassion, and peace.
A power that knows when to soften and when to rise.

To rise our inner fire with clarity, when needed.
A mother merely needs to look—and it is as if she has raised a sword, holding victory without cutting anything.

Only the knife within the eyes cuts to the truth.

These times bring deep distress and sadness.
It can feel as though the ground has been torn from beneath the feet of those who are suffering.
There is so much—personally and collectively—that we are being asked to process, hold, and integrate.

For those fighting for their lives,
and for those who can only stand and witness—frozen in time—
this weight is real.

Some of this has been gently edited through ChatGPT for clarity 🙏
But the essence is honest. And it is human.