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Monday 7am - 8pm Tuesday 6am - 8pm Wednesday 7am - 10am Thursday 6am - 11am

Move Into Gear

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Australia
Epping, VIC
Move Into Gear

Using Movement based therapy to get you back feeling your strongest, healthiest and happiest.

01/07/2025

EVERYDAY ATHLETE PROGRAM LAUNCHING JULY 15! 🚨🚨

Ready to move better, feel stronger, and boost your performance in everyday life?

Whether you’re juggling work, kids, play sport or just want to feel better in your body our Everyday Athlete Program is for YOU. 💪

🧠 Designed and guided by Accredited Exercise Physiologists
🔥 1-hour performance-based classes suitable for all levels
💥 Individualised programs to help you achieve your goals!
💸 Initial Offer $25 per class

👉 Register your interest now!
🔗 Click on the link in our bio or comment “🔥” and we’ll send you the details!

You don’t have to be an athlete to train like one. Become an Everyday Athlete⚡

17/06/2025

Happy Birthday to our clinic’s resident chatterbox, Nikki! 🎉

Whether she’s guiding a session or just sharing a story (or five), her energy and words never run out! Have the best day, Nikki! 🥳🗣️💪

24/05/2025

💬 We hear these all the time - so let’s clear things up! Whether you’re coming via a GP, NDIS, TAC, Workcover or just want to move and feel better, we’ve got you.

Got another question? Drop it in the comments or DM us.

Move into Gear | Exercise Physiology
📍 Epping North | 💪 Movement with purpose

16/05/2025

A lot of people think they’re just “unfit” or “lazy” when really, there’s more going on under the surface 🤔

If you’re dealing with:
✅ Ongoing pain that doesn’t shift with rest
✅ Breathlessness or fatigue beyond what’s expected
✅ Injuries that keep coming back

…you might benefit from working with an Exercise Physiologist.

At Move into Gear, we look deeper – and build evidence-based, realistic plans that fit your body and your life.

🖥 Book online instantly: https://move-into-gear.au2.cliniko.com/bookings?business_id=1371502827834186376

03/05/2025

From injury rehab to the bodybuilding stage — what a journey 🔥

We’re beyond proud of our client John who just competed in his first bodybuilding show after dropping over 35kg in just 6 months.

He originally came to us to manage chronic injuries, but once he was back on his feet, he didn’t stop — setting a massive goal and smashing it with dedication, grit, and consistency.

Here’s what he had to say about the journey:

“My first competition season has been eye-opening, both physically and mentally. From prepping in December to stepping on stage last month and again this week, the journey has been transformative, reshaping my mindset and approach to life. I'm incredibly grateful for the support from you, my family, and everyone who’s been part of this. Competing has shown me where I am and where I need to go. I never thought I’d make it this far, but now I’m more motivated than ever to keep pushing forward. Excited for what’s to come!"

Swipe to see the transformation — it speaks for itself!

24/04/2025

🚨 Online Bookings Are Now Live! 🚨

We’re making it easier than ever to book in with us — you can now lock in your sessions online anytime, straight from our Instagram or Facebook bio 💻📱

Whether you're ready to get moving again or just want to learn more about what we do — we're also now offering free Intro Calls! 👋

No pressure, no commitment — just a quick chat to see how we can support your health goals.

🎯 Book your session or Intro Call via the link in our bio!

16/04/2025

Ready to Move Into Gear? 🤩

Join our 30min Group Fitness Classes every SATURDAY at 8:30am! 💪

Just $15 - perfect for all fitness levels.

📍 Unit 4/30 Constance Ct, Epping VIC 3076

DM, call or email us for more information 💬

Bring the energy, we’ll bring the fun!!

Let’s get stronger together! 🙌

08/04/2025

🎈 IT’S TRISTAN’S BIRTHDAY! 🎈

The legend behind Move Into Gear EP turns another year wiser today!

Your energy, dedication, and genuine care for everyone who’s part of Move Into Gear family are what truly define our team and make Move Into Gear what it is. Wishing you a year full of good vibes and strong coffee! 🎂

Drop a 🎉 or 💬 in the comments to help us wish Tristan the best birthday yet!

25/03/2025

🚨 Exciting News! 🚨

We’re thrilled to welcome Nikki, our newest Exercise Physiologist at Move Into Gear!

With a background in Strength & Conditioning and years of experience playing and coaching football, she brings a dynamic and energetic approach to movement, rehab, and performance.

Nikki is passionate about helping people move better, feel stronger, and build confidence through tailored exercise programs and expert guidance.

With a special focus on women’s health, she is dedicated to empowering individuals to take control of their well-being and achieve their goals.

We can’t wait for you to meet Nikki, be sure to say hello when you see her in the clinic!

17/03/2025

🚨 New Exercise Physiologist Alert! 🚨

We’re excited to welcome a new face to the Move Into Gear team! Stay tuned as we introduce Nikki, our newest Exercise Physiologist, and share more about how she’ll be helping our clients move, feel, and perform better. 💪

Drop a 🔥 in the comments to give Nikki a warm welcome!

Address

Epping, VIC

Opening Hours

Monday	7am - 8pm
Tuesday	6am - 8pm
Wednesday	7am - 10am
Thursday	6am - 11am

Website

http://www.moveintogear.com.au/, https://move-into-gear.au2.cliniko.com/bookings?business_id=1371502827834186376

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