Reiki For All

07/11/2021

I wonder how many people actually consciously and unconsciously carry this thought:

I'm not good enough

I had, and at times I still have

I grew up not getting any approval from my mother. The less I got praise from my mother for my achievements, the harder I tried. As a child, I was probably thinking my mother would be happy if I performed better.

But it did not happen.

She often said to me that I should not compare my achievements with others, but compare with yourself.

I understand now what she tried to do. She tried to teach me not to compare with others in my life.

It is true that comparing sometimes creates suffering, but I just wanted to hear from my mother the words 'Well Done.'

This negative emotion deeply attached to my physical body and was created in the past.

I said in the past, because I now realise where it came from and how, so I was able to stop giving my power away to the emotion.

If you are suffering from this emotion:

You are good enough
I'm good enough

Let's observe what happened in the past. If you find what triggered you, then after that lets repeat

I'm good enough
You are good enough

You will be taking a foward step to releasing this emotion

07/11/2021

Have you had the experience that you felt you want to cry after some stressful event, but you stop because you thought you would embarrass yourself?

The crying is actually our natural response to releasing stress.

However our ego interferes with our natural ability to let go of the negative emotion.

Do you know there are 2 automatic responses in our brain, and the one that causes stress is the sympathetic nervous system response.

It's meant to protect us from threats.

But we could store stress chemicals such as Cortisol in our muscles if we do not release them after the stressful events.

So how do we release the energy?

We’d like to share 3 ways that you can do so easily

1. Shake it off - this shaking our body has a similar effect to crying, to release the energy. Shake your arms and legs for a couple of minutes and teach your brain that you are fine.

2. Cry and release if you can

3. Tapping yourself along meridians helps to flow the chi energy that is stuck. It’s more effective if you say positive affirmations while you are tapping.

Alternatively, you could go for a walk or do some exercise so that dopamine(calming hormone) will be released into your body and will overtake the cortisol

Please try and let us know your experience

12/03/2020

The founder of Biofield Healing Insitute, Debora, says "patterns of cultural and family beliefs, traumas, loss, illness, injuries, grief, or abuse are registered in the BIOFIELD as energetic disturbances and show up in the body impacting the way a person sees, feels, and experiences the world."

Through habit and repetition, your thoughts, beliefs, and actions impact the quality of life you are experiencing.

Dr Deepak Chopra gives an example in this video how our thoughts affect our physical body ->

From Human to - 🙏 Get the book @ http://bit.ly/METAHUMAN 🙏 Available now on www.CuriosityStream.com: Deepak Chopra's Curious Minds is a brand new ...

10/03/2020

What is Reiki? The most common form of biofield therapy. The study indicates that Reiki has a positive effect on the autonomic nervous system 🙂

J Altern Complement Med. 2004 Dec;10(6):1077-81. Clinical Trial; Randomized Controlled Trial

15/01/2020

If you want to be free from sickness and stress, then you’re invited to discover this healing technique here at Reiki For All.

We offer the best Reiki treatment in Sydney so you get the ideal spiritual healing that you need in a safe and beautiful place.

Read More: https://reikiforall.com.au/

Reiki For All Provides The Best Reiki Treatment In Sydney by Reiki for All | Sep 3, 2019 | Featured, New | 0 comments Reiki is a type of spiritual healing technique that originated from Japan in the 1800s. It focuses on the process of relaxation as well as the reduction of stress that includes a han...