Top Athlete

31/10/2025

Most people think creatine is just for gym junkies — it’s not. Your body already makes it (and you get a little from meat and fish), but not enough to hit peak performance.

A 2017 position stand by the International Society of Sports Nutrition confirmed that creatine monohydrate improves strength, power, performance and recovery (JISSN, 2017). And it’s not just physical — a 2018 study found creatine can also support brain performance, memory and mental health (PubMed, 2018).

Worried about safety? Long-term data shows it is safe for healthy people at recommended doses (2012 study). In fact, across 700+ studies (including a JISSN evidence summary) — creatine is consistently rated one of the most researched, effective and affordable supplements available.

Train smarter, recover faster, and level up with Top Athlete.

30/10/2025

If your training feels stuck, it might not be your effort, but your recovery.
Fuel your growth with clean, fast-absorbing Ultimate Whey Isolate and turn every session into real progress.

29/10/2025

Step up your performance… literally.
Our new Performance Socks are built for athletes who train hard, move fast, and expect comfort that lasts.
Available in Crew and Ankle styles!
Which team are you on? 👟

25/10/2025

Post-workout? Breakfast? Afternoon pick-me-up?
Here’s a quick, high-protein smoothie made with our Whey Isolate — clean fuel, zero bloat, and all the macros your muscles need.

25/10/2025

Staring at two kinds of protein like they’re a life decision? 😅
Lean whey vs whey isolate — swipe to see what fits you best!

24/10/2025

Whey or plant? 🤔
You don’t have to choose between performance and your gut — our Plant Blend is proof you can have both. 🌿✨

23/10/2025

Carbs = instant energy mode 🔛
Top Athlete Carbohydrates help you train longer, recover faster, and perform at your peak.
No crashes. No fillers. Just clean energy that works when you need it most. ⚡

22/10/2025

Ever wonder what keeps athletes going through every rep, sprint, and set? 👀

Here’s Dimmy on what he relies on to get him through his training sessions!

21/10/2025

Think collagen is just a beauty supplement? Think again.
It’s the protein holding everything together from your joints to your ligaments, bones, and muscles.
Swipe through to learn more about collagen and why you might be losing it 👉🏻

19/10/2025

Nina‘s one non-negotiable morning routine 🫶
Her triple-threat start to every day 💪✨

19/10/2025

No fluff. No bloat. Just clean strength.
The creatine trusted by athletes who lift, sprint, and perform at their peak 🔥

18/10/2025