27/06/2024
The power of release
I know many of our general society may still not get it.
They may think it's all 'woo woo' - said in a mockery manner.
However releasing emotions and energy is vital for us to find infinite possibilities and propel ourselves forwards.
It's the difference between coasting through life thinking you are hard done by, to acknowledging your limiting beliefs, patterns and social condition so you can move through it and break cycles.
There are many modalities, all as powerful as each other, some resonate with one, others use a combination.
One thing true for all, is integration is always key. Without taking action, nothing changes.
Action can be as simple as connecting with nature, or being mindful to change patterns, or as dramatic as quiting jobs or chopping your hair off.
The thing with energy though, is it's not just within us! It's in everything. This means our belongings hold energy too, some powerful enhancing our energy, some stagnant energy.
And stagnant energy often holds us back. We may not realise it, but sometimes it's your belongings holding you back not your being.
Spring cleans became a thing for a reason!
How do you feel after a big declutter and cull? Think about it. Take action. Clear space for freedom and growth.
One thing that had held me back from doing this is seeing the monetary value, and feeling I should be on selling items. But this merely sabotages my opportunity for growth, and so what comes around goes around, you're better off donating than procrastinating! Take it from a queen hoarder and procrastinator.
What will you get rid off this week? And what will that make room for?
*pic of me taking integration to a new level (for me, as hair is a massive thing for me, esp after witnessing mum lose hers with chemo), with Koa in the background cheering me on ♡