Coastal Rehab Hub

15/04/2026

Moi Moi had been living with painful hand and foot toxicity symptoms – which is a burning sensation and numbness in her hands and feet - for 3 years as a result of chemotherapy treatment for breast cancer. She had also been experiencing chronic back pain since 2015.

As part of her care, we used photobiomodulation therapy (PBMT) with the MLS Laser, a Class IV therapeutic medical laser designed to support healing, reduce inflammation, and help manage pain in a non-invasive way.

After just one treatment, Moi Moi reported that the burning sensation in her feet had resolved.

After three treatments, the numbness in her feet had improved by 90%.

Moi Moi also asked whether this treatment could help with her long-standing back pain. After three treatments on her lower back, she reported an 80% reduction in pain, with less inflammation and improved comfort.

We’re so grateful to Moi Moi for allowing us to share her story. Seeing improvements like this, and knowing we can help support comfort, function and quality of life, is exactly why we do what we do. 💛

If these symptoms sound familiar and you’d like to learn more about the treatment options available at Coastal Rehab Hub, please get in touch with our team on 4312 7033.

09/04/2026

We’re pleased to introduce a new service now available at Coastal Rehab Hub: Neuro-Acoustic Sound Therapy 🎧

This innovative, non-invasive therapy is designed to help support the nervous system in shifting out of stress and into a state where healing and regulation can occur. Using carefully calibrated sound frequencies and therapeutic vibration, neuro-acoustic sound therapy may help influence brainwave activity, autonomic nervous system balance, and the body’s natural relaxation response.

We commonly work with people experiencing stress, anxiety, chronic pain, sleep disturbances, and neurological overload who are looking for drug-free, non-invasive support.

If you’re looking for a gentle, evidence-informed way to support your wellbeing, this may be a valuable addition to your care plan.

To learn more about neuro-acoustic sound therapy, visit our new webpage: https://www.coastalrehabhub.com.au/services/neuro-acoustic-therapy-central-coast

07/04/2026

This World Health Day, it’s a reminder that health is about more than just avoiding injury - it’s about supporting your body so you can move well, recover well, and keep doing the things you love.

From rehabilitation and recovery to strength, movement and long-term function, small steps can make a big difference to your overall wellbeing.

At CRH, we’re proud to support active, evidence-based care that helps people feel stronger, move better, and prioritise their health every day.

05/04/2026

02/04/2026

Please note our Easter holiday hours 🐣

Coastal Rehab Hub will be closed from Friday 3rd April to Monday 6th April, reopening as normal after the long weekend.

We hope all of our clients, families and community enjoy a safe and restful Easter break. 💛

01/04/2026

Delivering treatment using the M6 MLS Laser - a highly effective, non-invasive, drug free treatment to minimise muscle contraction, inflammation and pain.

Matt will be fighting fit, ready to box this Saturday! And then we will see him for recovery.

01/04/2026

Getting Matt prepared for his amateur boxing match with MLS Laser!!
Matt has been attending the clinic throughout his 10 week training program to treat left elbow tendonitis, and reduce muscle contraction from over training.

The MLS Laser, delivering photobiomodulation therapy (PBMT), is a non-invasive treatment, reducing inflammation and in Matt’s case, supporting muscle recovery.

Hear Matt’s story and how this treatment is preparing for a successful upcoming boxing match.

If you are putting up with a niggling injury, call us on 4312 7033 to see how MLS Laser can help you recover faster.

25/03/2026

As the days get cooler and routines shift, your body can start feeling the effects of seasonal changes - tight muscles, stiff joints, or lingering fatigue from summer activities.

This Autumn, take a proactive approach to supporting movement and recovery. Short, consistent sessions like the 15-minute Prism Light Pod treatments can help improve circulation, reduce post-activity soreness, and support overall wellbeing.

Perfect for weekend athletes, busy professionals, tradies, and everyday people balancing active lives. Keep your body prepared for the months ahead.

📞 (02) 4312 7033
📍 Coastal Rehab Hub, Erina | Book online anytime

23/03/2026

We’re excited to share that the new Coastal Rehab Hub website and booking platform is now live!

You can now explore all of our recovery and wellness therapies in one place and book your sessions online with a smoother, more streamlined experience. We’ve also introduced flexible membership options, making it easier to stay consistent with your wellness and recovery routine 🌿

From the Prism Light Pod and Neuro-Acoustic Sound Lounge to Compression Pump Therapy, everything is now easier to access, book and manage.

Feel free to take a look around and book your next session 💚

Visit here: https://www.coastalrehabhub.com.au/

18/03/2026

Today on International Clients Day, we want to take a moment to say thank you.

To everyone who trusts us with their recovery, movement, and wellbeing - your commitment to your body and your health inspires us every day.

At Coastal Rehab Hub, we’re proud to support clients from all walks of life - from weekend athletes and busy parents to tradies and everyday active people - helping you recover, stay strong, and move with confidence.

Your journey is our priority. Thank you for letting us be part of it.

Call us on 4312 7033 and ask us about out services, and book in your first appointment.

09/03/2026

Summer sports, busy workdays, or just life in full swing can leave your body feeling fatigued, sore, or stiff.

This March, take a proactive approach to recovery with 15-minute Prism Light Pod sessions. Designed to support muscle recovery, circulation, and overall wellbeing, they’re perfect for parents, tradies, weekend warriors, athletes, and anyone balancing a busy life.

No heat. No pain. No downtime.

Because keeping your body moving and supported is the most effective way to stay active all year round.

Contact us at 02 4312 7033 to enquire and book!

07/03/2026

This International Women’s Day, we celebrate the strength, resilience and determination of women everywhere.

From managing everyday demands to recovering from injury or building strength through movement, supporting your body is an act of empowerment.

At CRH, we provide evidence-based care, recovery support and tailored programs to help women move with confidence - because looking after your body is part of celebrating yourself.

📞 (02) 4312 7033
📍 Coastal Rehab Hub, Erina | Book online anytime