Central Coast School of Yoga

Central Coast School of Yoga We offer Hatha yoga and meditation classes in the Iyengar style from beginner to advanced levels. Great value package for 4 weeks of yoga classes.

Experienced teachers offering different classes every day at a variety of times in the morning, afternoon & evening with at least two classes every day. We suggest that new students start with our Foundation Basics Beginners course. It’s a great way to start your yoga journey and to get back into it if you haven’t done yoga for a while. Find out more at:
https://www.centralcoastyoga.com.au/

Wonderful photo of B.K.S. Iyengar
14/07/2025

Wonderful photo of B.K.S. Iyengar

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of...
26/06/2025

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

— B. K. S. Iyengar

Join us for our next beginners yoga course starting the week beginning 23rd June.You don’t have to be already fit or fle...
13/06/2025

Join us for our next beginners yoga course starting the week beginning 23rd June.
You don’t have to be already fit or flexible to do yoga and anyone of any age can benefit from this course.

You will learn how to release tension in your body, relax your mind and treat your body well!
More info: https://www.centralcoastyoga.com.au/beginners-yoga-course/

02/06/2025
Hot yoga is back! Join Tracey with her warm steady flow yoga classes on Tues and Thurs mornings at 7 and Sat mornings at...
22/05/2025

Hot yoga is back! Join Tracey with her warm steady flow yoga classes on Tues and Thurs mornings at 7 and Sat mornings at 8.
What a great way to start your day!

Yoga for beginners courseStarts week beginning 26th May.Improve your flexibility, reduce stress levels and boost your fi...
15/05/2025

Yoga for beginners course
Starts week beginning 26th May.

Improve your flexibility, reduce stress levels and boost your fitness with our 4-week yoga beginner course.
Our friendly team of experienced teachers will guide you through the sessions - you don't need to be fit or flexible to join in.
Join us!
Read more at: https://www.centralcoastyoga.com.au/beginners-yoga-course/

Reading this article brought to mind adho mukha savasana, the "downward-facing co**se pose". It is a meditative and yet ...
12/05/2025

Reading this article brought to mind adho mukha savasana, the "downward-facing co**se pose". It is a meditative and yet sometimes challenging pose to do, but one which lets the back and shoulders relax and melt towards the floor - as the knife grinders recognised!

In early 20th-century France, knife grinding was a vital yet grueling trade, requiring long hours and careful precision. In the town of Thiers—famed as the heart of French cutlery production—knife …

02/05/2025

Address

Erina, NSW

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 7am - 8pm
Friday 9am - 8pm
Saturday 8am - 12am
Sunday 8am - 9:30am

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Quality yoga with experienced teachers

We offer: - solid grounding in yoga principles - asana and meditation work - understanding of anatomy & physiology - hatha yoga classes in the Iyengar style.

We provide Hatha and Hot yoga classes at a variety of times in the morning, afternoon & evening with at least two classes every day.

Online classes via Zoom also available. We suggest that new students start with our Foundation Basics Beginners course. It’s a great way to start your yoga journey and to get back into it if you haven’t done yoga for a while. Great value at $159 for 4 weeks of unlimited yoga classes. Find out more at: https://www.centralcoastyoga.com.au/