21/02/2025
https://www.facebook.com/share/p/14rdV7Vjab/?mibextid=wwXIfr
Grazing after weight loss surgery means your sleeve or pouch is a little like a leaking bucket . . .
You slowly put food in, and it gradually moves through your tummy, never giving you a clear signal that you've had enough.
This can lead to overeating without you even realising it and before you know it, you have found a way to eat similar portions to those you were eating pre-surgery 😳
Whether it's sipping on a smoothie all morning, stretching your lunch out longer than 20 minutes or nibbling on snacks throughout the day, each bite adds up.
And over time . . . you hit a plateau or start to experience weight regain 😔
However, you can turn this around!
Our Common Culprits eWorkbook will help you tackle grazing and 20 other Common Culprits we see in plateaus and weight regain to help you to get back on track and start losing again for just $17! 💪🏻 👊🏻
You can find all out about our Common Culprits eBook here ⇒ https://nfwls.org/dzx