SoulJourn

SoulJourn Sessions in psychotherapy (in person or via Skype), bodywork and supervision. Well-renowned mental

there is freedom in accepting that you still have a lot to learnlife will continue to present you with opportunities for...
29/07/2025

there is freedom in accepting that you still have a lot to learn
life will continue to present you with opportunities for expansion,
so release your resistance,
open your heart,
and surrender to it
the reality is that you weren't in control anyway
Love, Naomi

.we are relational beingsbrought here to love ...I believe it's our biggest learningto love despite hurt,and to love wit...
27/07/2025

.
we are relational beings
brought here to love ...
I believe it's our biggest learning
to love despite hurt,
and to love without conditions,
because when we love,
we cannot reside in fear
and that is the world I choose to be in
Love, Naomi

Your message today is about unconditional love ...When outside circumstances changethe first thing we lose sight ofis ou...
27/07/2025

Your message today is about unconditional love ...
When outside circumstances change
the first thing we lose sight of
is our connection to self
Suddenly we feel unworthy or imperfect
seemingly rejected by the other
What's important to remember is that
rejection is an internal process
and at some point you need to get real about how it is that you reject yourself
Today ..... fall in love with your commitment to who you are
the real you,
the soulful, courageous, beautiful you
No-one can take that away.
Love, Naomi

.you cannot go back ...to who you wereor how things werebecause each step along the path of self-awarenessbrings you clo...
24/07/2025

.
you cannot go back ...
to who you were
or how things were
because each step along the path of self-awareness
brings you closer to the truth of who you are
isn't it wonderful to know that you can't go back
and that, no matter how tough the road ahead gets ...
the "work" that you do now
expands you
and there is no going back from that
Love, Naomi

.When we lose someone we love,we should remember that the person has not become nothing. ‘Something’ cannot become ‘not...
21/07/2025

.
When we lose someone we love,
we should remember that the person has not become nothing. ‘Something’ cannot become ‘nothing,’ and ‘nothing’ cannot become, ‘something.’
Science can help us understand this, because matter cannot be destroyed—it can become energy.
And energy can become matter, but it cannot be destroyed.
In the same way, our beloved was not destroyed; she has just taken on another form.
That form may be a cloud, a child or the breeze.
We can see our loved one in everything.” Thich Nhat Hanh
Love, Naomi

.You have the choice to see the joy in your life right now ...without conditions needing to changeYou only need to walk ...
21/07/2025

.
You have the choice to see the joy in your life right now ...
without conditions needing to change
You only need to walk outside to appreciate the beauty that surrounds you
the sun as it rises and the moon in the night sky
or the way that the ocean moves in a rhythm of knowing
There is joy, love and peace in bucket loads ....
surrounding you in every moment
Take some time today to open your eyes
to open your heart,
and to let the joy in.
Love, Naomi

.your mantra for today this is where I amno runningno hidingthere is gold for me hereand I intend to find itno matter wh...
19/07/2025

.
your mantra for today
this is where I am
no running
no hiding
there is gold for me here
and I intend to find it
no matter what
Love, Naomi

.oh my God, what if you wake up some day,and you're 65, or 75,and you never got your memoir or novel written;or you didn...
15/07/2025

.
oh my God, what if you wake up some day,
and you're 65, or 75,
and you never got your memoir or novel written;
or you didn't go swimming in warm pools and oceans all those years
because your thighs were jiggly
and you had a nice big comfortable tummy;
and you were just so strung out on perfectionism
and people-pleasing that you forgot to have a big juicy creative life
of imagination and radical stillness
and staring off into space like when you were a kid?
it's going to break your heart
don't let this happen
Love, Naomi

- Anne Lamott

.an extract from Clarissa Pinkola Estes .... "we were born for these times"Didn't you say you were a believer? Didn't yo...
15/07/2025

.
an extract from Clarissa Pinkola Estes .... "we were born for these times"
Didn't you say you were a believer? Didn't you say you pledged to listen to a voice greater?

Didn't you ask for grace? Don't you remember that to be in grace means to submit to the voice greater?

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.
Love, Naomi

“The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being...
14/07/2025

“The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-space".

This quote from Clarissa Pinkola Estes speaks so beautifully about the need to honour our own personal rhythm.

Allow yourself down-time.

Slow down, disconnect from the world and re-connect with your soul.

Rest, rejuvenate, listen, learn.

And re-enter the world revitalised and ready to shine your unique light on the world.

A certain uncovering needs to occur in order for you to be peeled back emotionally and psychically,This looks like chang...
14/07/2025

A certain uncovering needs to occur in order for you to be peeled back emotionally and psychically,
This looks like change and feels like uncertainty,
Our human nature causes us to want to live in our comfort zone,
live a life that is familiar and safe,
But this is not where growth and expansion occurs,
and so we are often nudged in the direction of transformation,
presenting itself as drama, pain and loss
How you allow yourself to ride this transformation
is the difference between joyous expansion and a slow painful exposure of truth
So when you feel that things are getting worse
stop and remember that the truth of YOU is being uncovered
And there is always something magical waiting to be unveiled.
Love, Naomi

.when you feel caught betweenwho you areand who you want to beyour first instinctmay be to want to get outbut the more y...
14/07/2025

.
when you feel caught between
who you are
and who you want to be
your first instinct
may be to want to get out
but the more you fight where you are
the more you are likely to feel and stay stuck
'stuck' (or the impasse) feels uncomfortable and unproductive ...
but it is beautiful in so many ways
the energy of change
and the energy of birthing something new
is ripe in the impasse,
and when you can accept that this is where you need to be
with an open heart
and a willingness to receive,
you will birth what is waiting for you
and it will be amazing
Love, Naomi

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Erina, NSW

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To be of service ...

To be of service is to consciously choose to offer yourself in support of others, and Souljourn has been birthed to do this.

SoulJourn is a safe and nurturing therapeutic space, combining Gestalt & Somatic psychotherapy, clinical supervision/reflective practice, coaching, energetic body work and education.

With a beautiful office space on the NSW Central Coast, Souljourn provides a range of services from this space in addition to skype and telephone sessions. Souljourn also provides contracted training services across Australia.