Meraki Wellness Centre

Meraki Wellness Centre Meraki Wellness Centre and Herbal Dispensary is a professional space that brings together experts in

Rest isn’t just more hours of sleep. Sometimes, it’s about slowing down, creating space and giving your nervous system a...
25/07/2025

Rest isn’t just more hours of sleep. Sometimes, it’s about slowing down, creating space and giving your nervous system a chance to breathe. 🫶

What is the difference between Counselling, Psychotherapy and Psychology?
16/07/2025

What is the difference between Counselling, Psychotherapy and Psychology?

Winter energy ❄️ 💫 🫶
30/06/2025

Winter energy ❄️ 💫 🫶

Counselling isn’t about being “fixed.”It’s not someone telling you what to do or who to be.✨ It’s a holistic, empowering...
13/06/2025

Counselling isn’t about being “fixed.”
It’s not someone telling you what to do or who to be.

✨ It’s a holistic, empowering process.
One that honours the mind, body, emotions, and nervous system—because healing doesn’t happen in isolation.

And here’s the most important part:
You are the expert in your own life.
Counselling simply creates the space for you to reconnect with that wisdom.
To explore, to feel, to unravel and rebuild on your own terms.

You don’t need advice. You need support that sees you.

Contact us .wellness.centre if you would like to discuss making an appointment. 🩵


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20/05/2025

🙏💖

Healing herbs for women’s health - our favorite 5! 🌿💗naturopathic.therapist
20/05/2025

Healing herbs for women’s health - our favorite 5! 🌿💗
naturopathic.therapist

Hi 👋 meet our highly qualified and experienced team of naturopaths who specialise in; ⭐️Hormonal imbalances⭐️Fatigue and...
14/05/2025

Hi 👋 meet our highly qualified and experienced team of naturopaths who specialise in;

⭐️Hormonal imbalances
⭐️Fatigue and exhaustion
⭐️Digestive issues
⭐️Irregular menstrual cycles and conditions
⭐️Fertility and preconception
⭐️Anxiety and mental health
⭐️Thyroid conditions
⭐️Auto immunity
⭐️Stress induced imbalances
⭐️Insulin resistance

Our Naturopaths; Lisa Turnbull and Bianca Smith work together to share their passion for women’s health. Our support is comprehensive and holistic combining the use of; functional pathology, nutritional advice, vitamin supplementation, dietary and lifestyle improvements, detoxification programs, herbal formulas, bush flower remedies and wellness coaching.

We also have an extensive herbal and vitamin dispensary where we tailor make our support specifically for you in clinic.

Our Naturopaths work within a professional space at the Platinum Building at Erina. They share this space with other leaders in the field of wellness. We welcome you to book an appointment and reconnect with a happier healthier version of you! ⭐️naturopathic.therapist


Meet Kristina. Kristina creates a space where self-discovery, emotional support, and mind-body healing come together. Wi...
06/05/2025

Meet Kristina. Kristina creates a space where self-discovery, emotional support, and mind-body healing come together. With over 20 years’ experience in beauty, wellness, psychotherapy, and coaching, Kristina brings a grounded, heart-led approach to her work.
Whether you’re navigating relationship upheaval, healing your relationship with food and your body, or simply feeling stuck and needing a reset—Kristina offers one-on-one sessions that meet you exactly where you are. Her work gently supports you to move from overwhelm into more clarity, leaving you with practical tools and emotional insight you can carry with you between sessions. She’s passionate about helping you reconnect to yourself—body, mind, and soul—so you can move forward feeling lighter, steadier, and more aligned with who you really are.

Are you…
Needing space to clear your mind, feel heard in a non-judgmental space, and find clarity?
Anxious, overwhelmed, or weighed down by emotions and life?
Confused about your relationship with food, your body, and yourself?
Secretly struggling with confidence, comparison, overthinking, or feeling less than?
Struggling with relationships?
Feeling like you’ve lost your spark and want to live a more aligned, holistic life?
Have an idea but need support to get you there?

How I can help you…
Through a deeply supportive and intuitive approach, I can help you explore what’s beneath the surface—whether it’s unprocessed emotions, limiting beliefs, or patterns that no longer serve you. My experience draws from Gestalt psychotherapy, inner child work, and the psychology of eating, creating a space where you can reconnect with yourself in an authentic and meaningful way.

I don’t believe in one-size-fits-all solutions. Instead, I meet you where you are, helping you tune in, trust yourself and find what truly works for you.

If you would like to make an appointment you can call: 0414 656 939 or visit the link in our bio.

Address

Erina, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61475849097

Website

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Our Story

Meraki Wellness Centre and Herbal Dispensary was created with the vision of a professional space that brings together experts in the field of wellness. A centre that combines professionalism and complementary medicine to create an integrative and holistic approach to health and wellbeing located at Erina on the NSW Central Coast.

We have created a multi-disciplinary wellness centre focused on offering multiple wellness-based modalities including;


  • Naturopathy

  • Counselling