
28/07/2025
Our wonderful residents enjoying a relaxing Chair Yoga session this morning π§ββοΈπͺ
Chair yoga offers so many health and physical benefits β it helps improve flexibility, balance, circulation, and can even reduce stress and joint pain.
Itβs always lovely to see our community come together to stay active, connected, and support one anotherβs wellbeing. What a great way to move, stretch, and smile together! π