20/01/2026
✨ Your gut and hormones are deeply connected ✨
If your digestion isn’t working properly, your hormones will struggle too.
Oestrogen, progesterone and cortisol are all influenced by gut health — especially how well your body breaks down and clears hormones.
Common signs your gut may be affecting your hormones:
• Bloating
• PMS or painful periods
• Mood swings or anxiety
• Low energy
• Stubborn weight, especially around the hips or belly
These symptoms aren’t random.
They’re your body asking for support 🤍
When you start with the gut:
✔ Hormones become easier to balance
✔ Energy improves
✔ Moods stabilise
✔ Skin and digestion often improve too
Start with the foundations.
Everything else becomes easier from there ✨
DM GUT if you want natural support for gut and hormone balance.
