Linda Walker Exercise Physiology

Linda Walker Exercise Physiology Linda Walker Exercise Physiology provides Exercise as Medicine. Linda Walker (MExPhys (Rehab), AEP, ESSAM)

Linda is an accredited exercise physiologist (AEP) who has a Masters degree in Exercise Physiology (clinical rehabilitation). She is an allied health professional specialising in exercise, rehabilitation, lifestyle and behavioural modification programs for the prevention and management of chronic disease and injury. She provides evidence based exercise programs and behaviour change support for patients who may be at risk of or are living with obesity, cardiovascular disease, diabetes and pre-diabetes; chronic musculoskeletal injuries; COPD and asthma; cancer; osteoporosis and arthritis; depression; elderly and falls. During your initial visit she takes the time to understand you health needs, concerns, and personal goals. She then develops an effective and safe evidence based exercise plan which you are comfortable with and provide ongoing support you need to continue with your plan.

10/09/2023

Hope this is true!

Remember tomorrow starts the new Facebook rule (aka... new name META) where they can use your pics. Dont forget the deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or publications, past and future.

With this statement, I notify Facebook that it is strictly forbidden to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law

You can copy and paste this version if you prefer. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in your profile and status updates.

DO NOT SHARE. Copy And Paste.

Here's how to proceed:

Hold your finger anywhere in this message and "copy" will appear. Click on "Copy". Then go to your page, create a new post and put your finger anywhere in the blank field. 'Paste' will pop up and click Paste.

This will bypass the system....

He who does nothing agrees apparently.

28/08/2021

Anu, who's dealt with crippling chronic pain for the better part of three decades, has signed up to an experiment to see if "lifestyle medicine" can help place her on a path to better health.

29/08/2019

Recent studies show that walking can help you live longer and reduce the risk of developing the leading cause of death in America.

20/06/2019

A major study of more than 4000 Perth children has found basic physical skills such as balance, running, jumping, throwing and catching have declined in comparison with the previous generation.

31/05/2019

A high-intensity resistance training intervention shows safety and significant bone improvements in postmenopausal women with low bone mass and justifies a "quantum change" in attitudes, say researchers.

31/05/2019

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19 Chetwynd Road
Erina, NSW
2260

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Linda Walker’s Story

Linda’s passion for health led her to becoming qualified as an exercise physiologist which helps her to prescribe EXERCISE AS MEDICINE and help others on their path to health.

Linda is a health professional who specialises in exercise, lifestyle, and behavioural modification programs for the prevention and management of chronic disease and injury including obesity, cardiovascular disease, diabetes, falling, osteoporosis, depression, cancer, arthritis and others. For these patients exercise is a type of natural treatment, which can be as effective as prescription drugs.

Linda understands the challenges of juggling life commitments. During your initial visit, she takes the time to understand your health needs, concerns, and health goals. She then develops an effective and safe, evidence based exercise plan which you are comfortable with and provides the ongoing support you need to continue with it. She also instructs yoga, pilates and runs balance and strength classes.